06/11/2026
If I handed you a strength training book written specifically for men and women between 40 and 60…
Would you actually use it?
Not a bodybuilding book.
Not a fitness influencer book.
Not a book filled with complicated workouts and unrealistic expectations.
A practical guide that showed you:
✓ Exactly what equipment you need (and what you don’t)
✓ The most important exercises for staying strong as you age
✓ How to progress safely
✓ Mobility and flexibility work that actually matters
✓ Simple workout templates you can follow for years
Whether you’re a busy business owner, executive, husband, father, or someone who simply wants to remain capable and independent, the goal would be simple:
Stay strong enough to do the things you love for as long as possible.
I’m currently working on a project called Capable Strength, and I’d love your feedback.
Would this be something you’d read?
If so, what would you want it to cover?
