Compassionate Nutrition

Compassionate Nutrition At Compassionate Nutrition, we help people heal their relationships with food and body.

You can meet with a registered dietitian online or in-person in Sioux Falls!

Restriction and how it impacts the body. There are so many reasons that restriction can be detrimental that are not disc...
07/30/2026

Restriction and how it impacts the body. There are so many reasons that restriction can be detrimental that are not discussed often enough. Reach out to a professional for help if you’re stuck in the cycle 💛

Happy Fourth of July! Here are some reminders going into the weekend ❤️
07/01/2026

Happy Fourth of July! Here are some reminders going into the weekend ❤️

Happy Friday ⭐️Let’s talk about fullness! Swipe for a hunger fullness scale that helps you better connect with your bod...
05/22/2026

Happy Friday ⭐️Let’s talk about fullness! Swipe for a hunger fullness scale that helps you better connect with your body.

Your reminder to start this week 💛
03/30/2026

Your reminder to start this week 💛

In honor of National Nutrition Month and yesterday being National Registered Dietitian day, here is some info on what RD...
03/13/2026

In honor of National Nutrition Month and yesterday being National Registered Dietitian day, here is some info on what RDs do in eating disorder treatment.

Happy National Eating Disorder week from us at Compassionate Nutrition💙💚 Please share awareness and reach out for help i...
02/23/2026

Happy National Eating Disorder week from us at Compassionate Nutrition💙💚
Please share awareness and reach out for help if needed.
Follow the link in our bio or visit our website to schedule an appointment with an ED specialized Registered Dietitian.

Working to decrease anxiety during meals/ snacks helps with digestion. Affirmations can be used before, during or after ...
02/17/2026

Working to decrease anxiety during meals/ snacks helps with digestion. Affirmations can be used before, during or after eating to calm your nervous system. This can help you move your body from a fight or flight response (sympathetic nervous system) to a rest and digest response (parasympathetic nervous system).

Pick an affirmation to try next time you eat!

Diet culture promotes unhealthy relationships with food. It is rooted in body shaming, black and white thinking, guilt ...
01/30/2026

Diet culture promotes unhealthy relationships with food. It is rooted in body shaming, black and white thinking, guilt and restriction.
Look to professionals for help when navigating diet questions!

A reminder to start your week 🍝Eating disorder recovery is working to adequately nourish yourself and learning to trust ...
01/19/2026

A reminder to start your week 🍝

Eating disorder recovery is working to adequately nourish yourself and learning to trust your body that it knows what to do with that nourishment.

The new year can come with pressure to make lofty goals and to participate in diet culture. Here’s some healthy ideas to...
12/31/2025

The new year can come with pressure to make lofty goals and to participate in diet culture. Here’s some healthy ideas to make 2026 a great year 🫶

Happy New Year from Compassionate Nutrition 🍾

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5000 South Minnesota Avenue #100
Sioux Falls, SD
57108

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