Poetic Beats Yoga

Poetic Beats Yoga Enhance your yoga journey with our unique classes & experience the benefits of Reiki & sound healing.

We’re so excited to welcome Vishali to our wellness space in Solon! ✨Vishali was one of my very first yoga teachers ove...
06/09/2026

We’re so excited to welcome Vishali to our wellness space in Solon! ✨

Vishali was one of my very first yoga teachers over 14 years ago, and it’s an honor to now share her wisdom with our community.

Drawing from her upbringing in India and years of teaching experience, Vishali offers a practice that honors yoga’s traditional roots while remaining accessible to all.

Join her for a powerful Slow Flow Yoga class every Saturday from 11 AM–12 PM, starting this Saturday in Solon. This mindful practice blends breathwork, somatic movement, meditation, and strengthening flow to leave you feeling grounded and balanced. All levels are welcome.

Sign up: www.poeticbeatsyoga.com/vishali

Light a candle & come practice with me.✨ Excited to share a free 30-minute guided rest practice that you can do from hom...
06/03/2026

Light a candle & come practice with me.✨ Excited to share a free 30-minute guided rest practice that you can do from home through the Insight Timer meditation app, which recently rolled out video content.

This restorative yoga practice is designed to help you slow down, reset, and rest. It’s perfect before bed, during a busy day, or anytime you need a break.

I hope it supports you through the busy summer season (especially when the kids are home!). ☀️ Check it out and let me know what you think.🤍

Watch here: https://insig.ht/eCOks9SwF3b

My wellness space Poetic Beats Yoga in Solon is expanding, and I can’t wait to share more with you! In 2021, I stepped i...
05/30/2026

My wellness space Poetic Beats Yoga in Solon is expanding, and I can’t wait to share more with you! In 2021, I stepped into my 200-hour yoga teacher training while caring for four kids at home during the pandemic and practicing law for the past 20 years. I was simply trying to slow down and reconnect with myself.

Yoga, Reiki, and sound healing found me in unexpected ways. What began as a personal practice has grown into creative expression, personal growth, friendships, and community care. Completing my 300-hour YTT has deepened this path even further.

This expanded space reflects that ongoing evolution and my commitment to supporting women in radically claiming their rest, just as I did and continue to do. It has truly been a labor of love.

Deep gratitude for your support. More yoga, sound baths, workshops, and gatherings coming soon. 💫

My advanced 300hr YTT journey over the last 10 months has been such a beautiful season of introspection, growth, learnin...
05/25/2026

My advanced 300hr YTT journey over the last 10 months has been such a beautiful season of introspection, growth, learning, deepening my practice, and challenging myself, all alongside an incredibly kind & supportive group, while also moving through life transitions. It was also filled with so much fun, laughter, shared meals, and special moments together.

Ending it all with a weekend trip of devotion & hiking with my YTT fam was so special. So grateful for the friendships, the support, my beautiful family being patient with all the training weekends, and especially for our wise, nurturing, and dedicated teacher, Jen Rae - truly the best. The ending is really just the beginning, isn’t it? Thank you 🤍

So grateful to see our Free Community Respite Yoga program continue to grow and support so many in our community. 💛 Each...
05/15/2026

So grateful to see our Free Community Respite Yoga program continue to grow and support so many in our community. 💛 Each monthly class has been full, often with a waitlist - showing just how needed these spaces for collective rest and support truly are.

These gentle restorative classes are geared especially toward caregivers and parents of children with special needs, while remaining open to anyone navigating grief, stress, or other life challenges.

A heartfelt thank you to Liner Legal, LLC - Disability Lawyers for generously supporting this program throughout the past school year and again for the upcoming year, helping us keep these classes free and accessible.

We’re excited to continue growing this offering. If you’d like updates on future classes, comment “RESPITE” or send a DM🤍

05/10/2026

So grateful for everyone who joined this Mother’s Day weekend Sound Bath experience at the beautiful Walden. ✨ A peaceful place to rest your thoughts, receive, and simply be.

And lots of love to for so graciously supporting me and creating space for me to share this work. 💛

Getting ready for our Mother’s Day weekend Sound Bath experience at the beautiful Walden💞
05/05/2026

Getting ready for our Mother’s Day weekend Sound Bath experience at the beautiful Walden💞

02/28/2026

The world is a lot right now. So we rest together. 💫
Sound bath time at Glass Asylum 2 🤍

What a gift it is to share sound on a Friday night 🤍 So grateful for each of you who showed up. Gathering, breathing, an...
02/28/2026

What a gift it is to share sound on a Friday night 🤍 So grateful for each of you who showed up. Gathering, breathing, and tending to life’s rough patches together. ✨

Thank you for being there.

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Solon, OH

Telephone

+14402029533

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