Poetic Beats Yoga

09/03/2026

3 days left! What initially drew me to this particular gong was the aesthetic: the colors, the design, the whole look of it. But the sound is what makes it truly special.

I used to think gongs were jarring, and I couldn’t imagine how they could possibly be relaxing. But the more I experienced them, the more I began to understand their magic. There are very few sounds that can bring me into such a deep, heightened state of rest as a gong. So it’s no surprise that this one is called a Deep Gong. 💫

Grotto Sonora creates these handcrafted gongs in various models, metal alloys, and sizes, with harmonic tunings. Each one is handmade in Italy. I found this beauty through Gongs Unlimited.

Have you ever had a sound that grew on you over time?

09/03/2026

After a long 90+ degree day, I was definitely ready for some grounding and cooling. Today I reached for the larger three Tibetan singing bowls, representing the lower energy centers: root, sacral, and solar plexus.

These traditionally handcrafted, hand-hammered bowls were recently brought back from India by . Tibetan singing bowls are said to be made from seven metals, sometimes associated with the seven chakras. Their rich vibrations can linger long after the bowl is struck, creating a soundscape that invites the body and mind to slow down.

There’s something especially grounding about these deeper tones. 💫

Do these sounds help you feel more grounded?

09/02/2026

Coming up soon! Join us🤍

In the yogic tradition, Sandhyā (pronounced sun-dhyaa) refers to the sacred transition between day and night—a quiet pause that invites us to release the activity of the day and prepare for a peaceful evening.

Join Vishali Gupta for a gentle evening practice blending restorative yoga, guided visualization, and Yoga Nidra. Through quiet, supportive poses, a calming body scan, and deep relaxation techniques, this practice honors the setting sun and invites you to slow down, release tension, and reconnect with a sense of inner peace.

Register: PoeticBeatsYoga.com (under “Classes + Events”). Spaces are limited.

09/01/2026

With my cultural background, this sound immediately resonated with me, like it was planted somewhere in my ancestry.

This is a very simple six-hole flute from Singing Tree Flutes , reminiscent of the recorder many of us played in elementary school. But it can do so much more. Tuned to the Hijaz scale in high D at 440 Hz, it has that unmistakable melody that I instantly connect with.

Sound familiar? “Pump It” by the Black Eyed Peas uses a variation of the centuries-old Hijaz scale. Can you hear it now?🎶

08/31/2026

Close your eyes for a moment and listen… what does this sound remind you of? To me, it’s like a soft rush of bird feathers. 🪶

The Chakapa is traditionally used in Amazonian healing ceremonies to accompany and guide spiritual journeys. It’s typically made from dried leaves. I use mine during sessions and sound baths with the intention of cleansing and clearing the space. When shaken with intention, its rhythmic sound can be deeply soothing and invite us to turn inward.

This is also the only instrument I’ve made myself. I had an authentic Chakapa handcrafted in Peru a few years ago, but it was incredibly delicate and fell apart quickly when I tried transporting it. So I made my own using synthetic materials, but the intention behind it remains the same, and I’ve been using it ever since. 💚

What does this sound bring up for you? 🌿

08/31/2026

Ready to prioritize your well-being and rest? My booking schedule is open💫

Book your private session in our cozy Solon wellness space (or virtually!) by visiting the link in my bio or poeticbeatsyoga.com (under “Offerings”).

🌟 Offerings include:
• Reiki Energy Healing
• Sound Healing
• Yoga & Meditation

I’m here to help you create a sacred space for yourself, where you can reset, restore, and reconnect. Each session is customized to meet your unique needs, whether you’re seeking:
✨ An energetic reset
✨ Deep rest, healing, and restoration
✨ Support for your mind, body, and nervous system

Elevate your daily life with sustainable, transformative self-care practices.

Perfect for individuals, couples, or small groups (inquire for group rates). Gift certificates are also available. Treat someone you love to a session full of care, relaxation, and renewal.

✨ DM with any questions or to book today! ✨

08/31/2026

🌟Early bird rate ends tomorrow, 9/1! Interested but can’t make this date or prefer online training? DM me for future trainings! 🌟

Sound Healing Training is back! ✨

Ready to deepen your own healing while learning how to confidently hold space for others through the power of sacred sound?

This hands-on training is for beginners and experienced practitioners alike. Whether you want to deepen your personal practice, offer sound baths, or integrate sound into your existing wellness work, this experience is for you. 🤍

🎶 October 24 | 10 AM–6 PM
📍 Solon, OH

No instruments required, just an open heart and curiosity.

💫 Early bird rate ends 9/1!
Comment “SOUND” or DM me for details.

FAQs + registration: poeticbeatsyoga.com/soundtraining

08/29/2026

Does the voice count as sound healing? Yes! 🎶

I joke sometimes that I’ve spent all this money on all these instruments, and then someone will tell me their favorite part of a sound bath was when I was singing. 😂

It’s not because I’m a professional singer. I’m not. But singing connects me to my soul, and I think that feeling can come through and help us connect to others on an emotional level, even if the voice isn’t perfect.

The voice is such a powerful way to express ourselves in our own way and explore the throat chakra, especially if you’re someone who tends to hold things in or has a harder time expressing yourself. Maybe it’s one of our most important instruments of all.

So this one is for my ’90s babies, and really for anyone who needs the reminder:

You are so very special exactly as you are. 🤍

08/28/2026

In honor of today’s full moon and eclipse, I’m sharing this ceremonial drum from Southbaysalts.

I love sounds that mimic nature or our own internal rhythms, especially the heartbeat. There’s something incredibly powerful (and poetic!) about a steady drumbeat for grounding and settling the body. And with this eclipse energy, we need some grounding!

Before playing, the drum is gently rubbed to warm and tune it. This is also traditionally seen as a way of greeting the drum, almost like shaking hands before beginning.

In many Indigenous traditions, drums hold deep cultural and spiritual significance, representing the heartbeat of Mother Earth and being used in ceremony, healing, gathering, and prayer.

What do you notice in your body when you hear a steady drumbeat? 🌕💫