The Wellness Blueprint

The Wellness Blueprint A fitness collective offering uncommon classes, events, personal training, and a team to lift you up Virtual and select in-person fitness classes and events.

On-demand options and workshops. Flexibly priced memberships deliver an inclusive community you'll want to show up for. Cocktail Workshops | Obstacle Races | Outdoor Climbing Trips | Winter Hikes | Yoga | HIIT | Core | Pilates | Animal Flow | Boot Camp | Strength | Kickboxing | Restorative Stretch | Outdoor Classes

09/06/2026

“Meet Alicia, Registered Dietitian & Wellness Coach! 🥗✨ She’s here to remind you that you don’t need another restrictive diet—you need real education, strategy, and accountability to build habits that actually fit your busy life.

Ditch “”I’ll start Monday”” and join us for the 30 Days to Strong Challenge (Sept 1–30)! Let’s make fitness fun, rewarding, and way less lonely. 🔥

How to Score Points:
🏋️ Classes: Attend Wellness Blueprint (or local gym) workouts
🥗 Nutrition: Build healthy eating habits
🧘 Recovery: Prioritize daily stretching & mobility
🌲 Outdoors: Walk, hike, or bike outside
👯 Community: Bring a friend & smash weekly bonus challenges

Pass Options:

Current Members: FREE (Includes unlimited classes, double points, & leaderboard access)
New Members: $25 Challenge Pass (Full challenge access + unlimited in-person & virtual classes all September long)

Climb the leaderboard, win massive prize packages from our community sponsors, and prove to yourself what 30 days of showing up can do! 💪

👉 Claim your spot today at wellness-blueprint.com/30 or tap the link in our bio!

Ready to strengthen, lengthen, and move with intention? 🧘✨Join Sam Reale for a energizing Mat Pilates class that blends ...
09/04/2026

Ready to strengthen, lengthen, and move with intention? 🧘✨

Join Sam Reale for a energizing Mat Pilates class that blends classic pilates principles with modern strength work. Expect a focus on core stability, mindful movement, and a killer playlist to keep you going. Whether it’s your very first class or you’ve been practicing for years, you’ll get a fun, scalable challenge alongside a great community!

Wednesday, September 9th | 6-6:45pm
Perry Park (Somerville, MA) & Hybrid (Virtual option available!)
What to bring: BYO yoga/pilates mat

Grab a friend, grab your mat, and come move with us! Drop a comment below or tap the link in our bio to reserve your spot. 🎟👇

09/03/2026

Unclog that stiffness and give your body the reset it deserves this Labor Day. 🧘‍♀️✨

Join Whitney Meza for a dedicated Labor Day Mobility Yoga session designed to help you move past tightness, build flexibility, and unlock long-term recovery tools for your body and mind.
FREE for everyone.
🗓 Monday, September 7th
⏰ 11:00 AM – 11:45 AM
📍Perry Park (Somerville, MA) OR Join Virtually (Hybrid)

Whether you’re joining us in the park or from your living room, step into the long weekend feeling balanced, mobile, and refreshed.

👉 Space is limited! Tap the link in our bio to reserve your spot.

09/02/2026

“Ditch “”I’ll start Monday” and build healthy habits that actually stick! 💥

Our 30 Days to Strong challenge kicks off September 1–30, and it’s designed to make fitness fun, rewarding, and way less lonely.

How to Score Points:
🏋️ Classes: Attend Wellness Blueprint (or local gym) workouts
🥗 Nutrition: Build healthy eating habits
🧘 Recovery: Prioritize daily stretching & mobility
🌲 Outdoors: Walk, hike, or bike outside
👯 Community: Bring a friend & smash weekly bonus challenges

Pass Options:

Current Members: FREE (includes unlimited classes, double points, & leaderboard access)

New Members: $25 Challenge Pass for full challenge access + unlimited in-person & virtual classes all September long

Climb the leaderboard, win massive prize packages from our community sponsors, and prove to yourself what 30 days of showing up can do. 🔥

👉 Claim your spot today at wellness-blueprint.com/30 or tap the link in our bio!

Serious workouts. Serious results. Absurdly fun people. 💪☀️Summer was fun...now let’s get strong! Our September Schedule...
09/01/2026

Serious workouts. Serious results. Absurdly fun people. 💪☀️

Summer was fun...now let’s get strong! Our September Schedule is officially live at Perry Park in Somerville! From high-energy Bootcamps, Core, and Band-Ass Strength to special outdoor workshops and trips, we’ve got everything you need to keep moving all month long. 🌲✨

🔥 Start your $1 All-Access Trial for unlimited fitness!

📅 September Highlights & Special Events:

Sept 7: Labor Day Mobility Yoga (11:00-11:45 AM Hybrid | Perry Park, Somerville MA)

Sept 9: Mat Pilates with Sam Reale (6-6:45PM Hybrid | Perry Park, Somerville MA)

Sept 13: Kettlebells in the Park with Rx Strength Training owner Jeff Butterworth (10:00 AM – 10:45 AM | Perry Park, Somerville MA)

Sept 20: Outdoor Fitness Testing: A Workshop to Assess Your Fitness & Health with Dr. Jon Kabshura (9:30 AM – 11:00 AM | Lincoln Park - meet by the parkour area, Somerville MA)

Sept 26: All-Levels Outdoor Top Rope Climbing Trip at Hammond Pond (9:00 AM – 11:00 AM | Newton, MA) — $50 rentals included!

Sept 27: Playground Strength with Deby Xiadani (10:00 AM – 10:45 AM | Conway Park Playground, Somerville MA)

💪 30 Days to Strong Fitness Challenge:
Enrolling now! A month-long fitness challenge designed to make building healthy habits fun (and way less lonely). We’re giving away massive prize packages alongside our community sponsors throughout September. Sign up at www.wellness-blueprint.com/30!

🤝 Want Free Workouts? Become an Ambassador!
We’re looking for part-time Outdoor Class Ambassadors in the Cambridge/Somerville area (within 5 miles) who can attend classes and bring friends along!

Love bringing your crew? Email [email protected] to apply!

👉 Head to the link in our bio or visit www.wellness-blueprint.com/open-air-fitness to view the full schedule and lock in your spot.

Ready to trade the gym walls for real rock? 🧗✨ Join us for an All-Levels Outdoor Top Rope Climbing Trip at Hammond Pond!...
08/31/2026

Ready to trade the gym walls for real rock? 🧗✨ Join us for an All-Levels Outdoor Top Rope Climbing Trip at Hammond Pond! Whether you are completely new to the sport or looking to bridge the gap from indoor training to real outdoor crags, our certified instructors have you covered.

Where: Hammond Pond (Newton, MA)
When: Saturday, September 26th | 9:00 AM – 11:00 AM (Rain date: Sunday, same time)
Cost: $50 (Includes all gear rentals)
Member Perk: $5 off with your Wellness Blueprint Membership!

No partner, experience, or gear needed—we provide everything, including an Intro to Climbing session for beginners and great terrain for seasoned climbers to flex their skills.

Spots are limited! Grab your gear and get outside with a supportive crew. Link in bio to register! 🎟👇

08/29/2026

You’re too hot to be sweating over a hot stove! 🔥

Shoutout to for doing the meal prep, planning, and cooking so I don’t have to. 🍳❌

Fresh, never frozen chef-prepared meals delivered straight to your door every single week.

Macro-friendly & delicious options like Maple Mustard Glazed Free-Range Chicken with BBQ Yukon Mash.

Zero stress—just heat, serve, and enjoy your time back!

Tap the link in bio to get fresh, healthy meals delivered to your doorstep. 📦🥗

Ditch “I’ll start Monday” and build healthy habits that actually stick! 💥Our 30 Days to Strong challenge kicks off Septe...
08/28/2026

Ditch “I’ll start Monday” and build healthy habits that actually stick! 💥

Our 30 Days to Strong challenge kicks off September 1–30, and it’s designed to make fitness fun, rewarding, and way less lonely.

How to Score Points:
🏋️ Classes: Attend Wellness Blueprint (or local gym) workouts

🥗 Nutrition: Build healthy eating habits
🧘 Recovery: Prioritize daily stretching & mobility
🌲 Outdoors: Walk, hike, or bike outside
👯 Community: Bring a friend & smash weekly bonus challenges

Pass Options:

Current Members: FREE (includes unlimited classes, double points, & leaderboard access)

New Members: $25 Challenge Pass for full challenge access + unlimited in-person & virtual classes all September long (rolls into a $38/mo promo membership after September, cancel anytime).

Climb the leaderboard, win massive prize packages from our community sponsors, and prove to yourself what 30 days of showing up can do. 🔥

👉 Claim your spot today at wellness-blueprint.com/30 or tap the link in our bio!

08/27/2026

We are not separate from nature—we are an expression of it. 🍃✨

Meet Melissa Zárate! An evolutionary biologist turned yoga teacher, Melissa uses breath, alignment, and mindful movement to help you regulate your nervous system and tap into your innate strength.

Ready to flow with her in person? Join us in the park this September!

GROUND & FLOW: A Late Summer Yoga Series
🗓 Wednesdays in September | 6:00 PM
📍 Perry Park, Somerville, MA
🧘‍♀️ Guided by Melissa Zárate

Tap the link in our bio to grab your spot on the mat! 🌿👇

Address

355 Washington Street
Somerville, MA
02143

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