Essential Float- Spirit Lake

Essential Float- Spirit Lake What is it? Float therapy is a highly effective technique for improving physical and mental health.

Midweek brain check! Which tab is currently making the most noise?-School and activity schedules-Work-The never-ending h...
09/02/2026

Midweek brain check! Which tab is currently making the most noise?

-School and activity schedules
-Work
-The never-ending house list
-What everyone is eating this week
-All of the above, plus 14 mystery tabs

“A float won’t finish your list, but it can give your brain a break from trying to hold all of it at once.”

Let us know below what is at the forefront of your mind or tag a friend who also always has too many tabs open!!

essentialfloat.floathelm.com

New month. New school schedules. New activities. The same brain trying to keep track of all of it. Before September fill...
09/01/2026

New month. New school schedules. New activities. The same brain trying to keep track of all of it. Before September fills every square on the calendar, schedule an hour that belongs completely to you. No notifications, no errands and nobody asking what’s for supper.

Thank us when you're done floating. essentialfloat.floathelm.com

🚨 MONDAY PSA: THIS IS YOUR SIGN TO STOCK UP ON FLOATS. 🚨Seriously… if you KNOW you’re going to float again, why would yo...
08/31/2026

🚨 MONDAY PSA: THIS IS YOUR SIGN TO STOCK UP ON FLOATS. 🚨

Seriously… if you KNOW you’re going to float again, why would you pay full price later when you can save $10 EACH right now?! 😂

Today is the LAST day to grab your floats during our Back to School Special:

💦 $10 OFF 30-minute floats
💦 $10 OFF 60-minute floats
💦 Use code BTS
💦 Buy them now and use them whenever you want!

Buy 2? Save $20.
Buy 5? Save $50.
Buy 10? Well… now you’re just being financially responsible about your relaxation. 😂👏

Fall is coming, schedules are getting crazy, and there WILL be a day when you’re thinking, “I need a float.”

Future you will be very happy that current you stocked up.

Don’t be silly and pay full price later. 😉 Grab your discounted floats TODAY!

essentialfloat.floathelm.com

Friendly weekend reminder: scrolling on your phone for three hours does not actually count as relaxing. 😂Your brain may ...
08/31/2026

Friendly weekend reminder: scrolling on your phone for three hours does not actually count as relaxing. 😂

Your brain may disagree, but we’re pretty sure it would appreciate some actual downtime.

A float gives you a quiet space to unplug, relax your body, and stop thinking about the 47 things you should probably be doing.

So yes, you could spend your free time mindlessly scrolling…

…but you could also come float. 😏💦

Book your weekend float and do something your body AND brain will thank you for!

1 more day to stock up and save with code BTS

essentialfloat.floathelm.com

Weekend plans:Run errands. Do laundry. Clean the house. Catch up on everything you didn’t get done all week…ORRRR hear u...
08/29/2026

Weekend plans:
Run errands. Do laundry. Clean the house. Catch up on everything you didn’t get done all week…

ORRRR hear us out… float in complete silence for an hour. 😂💦

No one asking you questions. No notifications. No “what are we doing for supper?” Just warm water and absolutely nothing expected of you.

Sounds pretty terrible, huh? 😉

Book yourself a little weekend escape and give your brain a chance to shut off for once.

💙 30- and 60-minute floats available (save $10 with code BTS)
📲 Book your time before the weekend disappears!

essentialfloat.floathelm.com

🎉 THANK GOODNESS IT’S FRIDAY! 🎉You made it through the week… now it might be time to do absolutely NOTHING for a little ...
08/28/2026

🎉 THANK GOODNESS IT’S FRIDAY! 🎉

You made it through the week… now it might be time to do absolutely NOTHING for a little while. 😌💦

No emails. No errands. No running around. Just you, warm water, and some much-needed quiet.

If your brain is already saying, “YES PLEASE,” go ahead and get that float on the calendar!

And don’t forget that our Back to School Special is still going on! Save $10 on 30- or 60-minute floats with code BTS. 🙌

Start your weekend feeling a little lighter, a little calmer, and a whole lot more relaxed. 💙

essentialfloat.floathelm.com

👋 ROLL CALL! Who is actually seeing our posts?! 😂Because Facebook and its ever-so-fun algorithm seem to enjoy playing hi...
08/27/2026

👋 ROLL CALL! Who is actually seeing our posts?! 😂

Because Facebook and its ever-so-fun algorithm seem to enjoy playing hide-and-seek with our page, we’re curious how many of you are still here!

If this post popped up in your feed, give us a wave in the comments! 👋
Or drop your favorite emoji so we know Facebook hasn’t completely banished us into the internet abyss. 😂

Bonus points if you tag a friend who should be seeing our posts too!

We’re here… we’re posting… now we just need Facebook to cooperate. 😅

Anyways, don't forget about our Back To School sale, save $10 on 30 or 60 minute floats with code BTS.

essentialfloat.floathelm.com

08/26/2026

What does your brain do when it gets quiet?

Some people fall asleep. Some organize every thought they’ve had since June. Some simply enjoy hearing absolutely nothing. There is no ‘right’ way to float. What do you think your brain would do first?

Book now to find out: essentialfloat.floathelm.com

Summer fun is wonderful, but it usually comes with bags to pack, equipment to haul and sunscreen to remember. Floating r...
08/25/2026

Summer fun is wonderful, but it usually comes with bags to pack, equipment to haul and sunscreen to remember. Floating requires one thing: showing up. We’ll take care of the quiet.

All you need to do is decide if you are going for 30 or 60 minutes today!

essentialfloat.floathelm.com

The backpacks are at school. The house is finally quiet. Now imagine an hour when nobody needs a snack, a ride or an ans...
08/24/2026

The backpacks are at school. The house is finally quiet. Now imagine an hour when nobody needs a snack, a ride or an answer from you. Parents, this may be your sign to put a float on your back-to-school list.

Take advantage of our special and save $10 with code BTS on 30 or 60 minute floats!!

essentialfloat.floathelm.com

Address

802 Lake Street, Suite #4
Spirit Lake, IA
51360

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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