Essential Float- Spirit Lake

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Essential Float- Spirit Lake What is it? Float therapy is a highly effective technique for improving physical and mental health.

10/17/2026

One question first-time guests sometimes hesitate to ask: ‘Is the float private?’ Yes! You have the room to yourself, including your own shower and float pod. Once we explain everything and step out, the space and the experience are completely yours.

Send us any of the question you have been too nervous to ask about floating. In the meantime, book your next float here: essentialfloat.floathelm.com

What makes floating feel so effortless? Our pod contains approximately 180 gallons of water and nearly 1,000 pounds of E...
10/16/2026

What makes floating feel so effortless? Our pod contains approximately 180 gallons of water and nearly 1,000 pounds of Epsom salt! That highly concentrated water supports your body, allowing you to float without working to stay at the surface. It’s a feeling that is difficult to explain until you experience it.

Tag someone who loves to float in salt water and then book your next float here: essentialfloat.floathelm.com

We get asked a lot- "how often should I float?"There isn’t one perfect float schedule. Some guests float occasionally wh...
10/12/2026

We get asked a lot- "how often should I float?"

There isn’t one perfect float schedule. Some guests float occasionally when life feels especially busy, while others make it part of their monthly routine. The best schedule is the one that works for your needs, calendar and budget. Are you an occasional floater, or would you happily float every week?

Book your next float now: essentialfloat.floathelm.com

10/10/2026

Is the perfect day to shop local for Autumn on the Ave! Stop by any participating business to grab your bingo card- complete it for a chance to win an amazing gift basket! Also every purchase gets you a ticket for the other gift basket!!

We’re ready to welcome you tomorrow during Autumn on the Avenue! Essential Float is located inside Natural Family Chirop...
10/09/2026

We’re ready to welcome you tomorrow during Autumn on the Avenue! Essential Float is located inside Natural Family Chiropractic, and this is the perfect opportunity to tour our beautiful space, see the float room and ask every question you’ve been wondering about. You can also stock up on your doTERRA favorites and explore the newest products. Stop in between 1:00 and 5:00 p.m. We can’t wait to see you!

Share this post with someone who has been curious about floating, they can check it out tomorrow afternoon!

Book your next float here: essentailfloat.floathelm.com

10/08/2026

We are so excited to be participating in Autumn on the Avenue this Saturday afternoon. Stop by to see the float pod, ask any questions you may have, and buy IN PERSON only deals on all floats! You are not going to want to miss it. Plus every purchase at the different businesses enters you to win a FABULOUS gift basket from all the stores participating! There is soo much happening downtown- make sure you don't miss it!

How much quiet could you use this week?- 30 minutes: a gentle first experience- 60 minutes: time to truly settle in- 90 ...
10/06/2026

How much quiet could you use this week?

- 30 minutes: a gentle first experience
- 60 minutes: time to truly settle in
- 90 minutes: nowhere else to be

Every float is your own: lights on or off, pod open or closed and no pressure to relax a certain way.

Comment with 30, 60 or 90, then reserve your session online at essentialfloat.floathelm.com

Planning your first float? The packing list is refreshingly short. Bring yourself, your contact-lens case if needed, a b...
10/05/2026

Planning your first float? The packing list is refreshingly short. Bring yourself, your contact-lens case if needed, a brush, and anything you normally use after a shower. We provide the private room, shower, towels and everything you need to settle in.

First-timers: what else would you like to know before booking?

Let’s play a game: what would be the hardest part of floating for you?A. Putting your phone awayB. Being still for an en...
10/05/2026

Let’s play a game: what would be the hardest part of floating for you?

A. Putting your phone away
B. Being still for an entire hour
C. Letting go of your to-do list
D. Convincing yourself you actually deserve the break

Be honest, we have a feeling “all of the above” may be the most popular answer! 😅

Whatever your answer, book your next float now: essentialfloat.floathelm.com

We are officially ONE WEEK away from Autumn on the Avenue! 🍂🛍️Essential Float can’t wait to see everyone downtown! Stop ...
10/03/2026

We are officially ONE WEEK away from Autumn on the Avenue! 🍂🛍️

Essential Float can’t wait to see everyone downtown! Stop in to tour our beautiful space inside Natural Family Chiropractic, see where all the floating magic happens and ask any questions you have about the float experience.

While you’re here, be sure to stock up on all your doTERRA favorites and check out the exciting new products too!

Grab a coffee or tea, shop downtown, enjoy lunch and make a full afternoon of it. We’ll see you Saturday, October 10, from 1–5 p.m.!

Address

802 Lake Street, Suite #4
Spirit Lake, IA
51360

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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