Lydia Hatton, MBA

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Lydia Hatton, MBA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lydia Hatton, MBA, Alternative & holistic health service, 622 E. Savidge Street, Spring Lake, MI.

Helping women Catapult to Success™ by bringing my business background and training in clinical hypnotherapy, mindset coaching, and energy modalities to help you reprogram your own mind, actualize your ambitions, and become the best version of yourself.

10/16/2026

You've been programmed at an early age! Watch this clip from my video "4 places to go to manage your mental power (Push Back on Overwhelm)" from my YouTube channel to learn more, and see the entire video using the link in my bio or at LydiaHatton.com. 🙌

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Monday, Tuesday, Wednesday...every day of the week. Love to your fullest potential. 💜
10/15/2026

Monday, Tuesday, Wednesday...every day of the week. Love to your fullest potential. 💜

10/09/2026

It's not just about uncovering those limiting beliefs. It's also about loving every version of yourself, as you grow. Believe me that you deserve it! 🙌

Fast to Faith®️

10/03/2026

Change is coming for all of us.🍁🍂
Season by season...year by year. And that's ok. What are some of the biggest changes you've faced lately?

10/01/2026

Hello...I’m Lydia! I blend clinical hypnotherapy, RESET breathwork, and neuroscience-informed practices to help people uncover the subconscious patterns shaping their lives and create meaningful change from the inside out. I’m endlessly fascinated by how our minds work, so I’m always learning, exploring new developments, and finding better ways to help my clients get closer to the truth about themselves, and the possibilities waiting underneath old beliefs. ✨

09/24/2026

Something interesting about this picture I captured; rainbows aren't fixed in the sky. What you see depends on where you're standing.

Our minds aren't so different. We experience our worlds through the lens of everything we've learned (for better, or for worse.)

Sometimes growth is all about changing the perspective, or the position we're coming from.

Where do you stand? 🌈

5 benefits to breathwork! 💨1) Relaxation and activating the parasympathetic nervous system or "rest and digest" mode in ...
09/21/2026

5 benefits to breathwork! 💨

1) Relaxation and activating the parasympathetic nervous system or "rest and digest" mode in your body.

2) Relieving pain

3) Helping to correct posture and massage your internal organs

4) Stress reduction and the clarification of thought

5) Lowering blood pressure

6) Bonus--it's free!

The tricky part can be learning to do it correctly. Something that should be so intuitive for most of us can actually be difficult, in part due to things like bad habits we've picked up during dysregulated times, body posture, and more! In my practice, beyond hypnosis, I also offer breathwork. Hit my website at LydiaHatton.com to schedule a discovery call. =)

For years, researchers looked for one specific brainwave that could explain what happens during hypnosis. What they're f...
09/13/2026

For years, researchers looked for one specific brainwave that could explain what happens during hypnosis. What they're finding is much more interesting. 🙌EEG research suggests that during hypnosis, different areas of the brain may actually change the way they communicate and work together.

In other words, hypnosis may not be about putting your brain into one special “frequency.” Instead, it may temporarily change the way different parts of your brain work together.

For me, that's a fascinating way to think about hypnosis. By creating a different internal state, we can explore our thoughts, memories, beliefs, and reactions from a new perspective, opening the door to new possibilities.🚪

Link to the study in the comments!

09/11/2026

It's Friday and the vibe for today is: Go for It! 🔥 Wherever those "new heights" are for you. Need some inspo on how to feel confident? Check out my blog on "The GO FOR IT Gene."

Link in bio, or just point your browser to LydiaHatton.com.

Welcome! If you're just joining my page, I'm Lydia Hatton: clinical hypnotherapist, regressionist, mindset coach...and e...
09/10/2026

Welcome! If you're just joining my page, I'm Lydia Hatton: clinical hypnotherapist, regressionist, mindset coach...and ever-changing human. I thought it would be fun to play "three truths and a lie" regarding some of my history! For my followers who know me personally, please feel free to jump in and spot the fib. ;)

1. After college, I worked at a television station.
2. I have sailed from Bermuda to New York City.
3. Growing up as an only child taught me a lot about limiting beliefs.
4. I'm a cancer survivor.

HINT: You can sleuth your way to the truth at my website at www.LydiaHatton.com!

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622 E. Savidge Street
Spring Lake, MI
49456

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