Lydia Hatton, MBA

Lydia Hatton, MBA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lydia Hatton, MBA, Alternative & holistic health service, 622 E. Savidge Street, Spring Lake, MI.

Helping women Catapult to Success™ by bringing my business background and training in clinical hypnotherapy, mindset coaching, and energy modalities to help you reprogram your own mind, actualize your ambitions, and become the best version of yourself.

You never quite realize how tired you are, or how much you need a break, until you finally take one. I'm excited to tak...
06/03/2026

You never quite realize how tired you are, or how much you need a break, until you finally take one. I'm excited to take you with me on this vacation this week!

Where have I been? Soaking up the beauty of Colorado while visiting my son, Alexander. Although he grew up on the East Coast, he's made a wonderful life for himself in the mountains over the past four years. Watching him thrive here has been such a gift. Being surrounded by the mountains has also brought back memories of living in Aspen with my mother on and off for 10 years. There is something about this landscape, the fresh air, the clear water, and the vastness of the sky. It invites me to slow down and breathe a little deeper. I've been sleeping as soundly as the sandstone formations at Red Rocks Parks (pictured in these photos!) and feeling renewed in ways I didn't realize I needed.

Sometimes the most productive thing we can do is step away and remember that rest isn't a reward. It's part of a well-lived life. 🗻❤️More mountain insights loading...

One thing I never want to lose is that sense of childlike wonder, the ability to be fully present, deeply curious, and g...
05/30/2026

One thing I never want to lose is that sense of childlike wonder, the ability to be fully present, deeply curious, and genuinely joyful in simple moments. Somewhere along the way, many of us were taught that growing up meant becoming more serious, more guarded, more disconnected from play. But I think part of healing is remembering how to return to ourselves again.

Joy is essential, and the present moment is all we have.

05/30/2026

And the energy is flowing! 🤣

05/27/2026

No one else in the world sees, feels, creates, or moves through life exactly the way you do. Your perspective matters. Your voice matters. Your presence matters. You are already worthy of love, belonging, and meaningful connection exactly as you are. ✨

Does hypnosis create measurable differences in the brain? 🤔Recent multimodal imaging studies from the University of Zuri...
05/23/2026

Does hypnosis create measurable differences in the brain? 🤔

Recent multimodal imaging studies from the University of Zurich found that hypnosis genuinely alters brain activity, including networks tied to attention, bodily awareness, relaxation, and emotional regulation. Researchers also observed slowed breathing and heart rate, increased theta brainwaves, and changes in connectivity linked to deeply focused states. What I find especially compelling is this line from the researchers: “The hypnotic effect is neither invented nor feigned.” As the science continues evolving, we’re learning more about how hypnosis may help support conditions like anxiety, stress, and emotional overwhelm in very real, measurable ways. (Stämpfli, Brügger et al., 2025) Full source available in my Linktree.

05/22/2026

The answer isn't easy; it differs for everyone. The first step is to find the ORIGIN of the limiting beliefs. In hypnosis, we do this by exploring when and where a narrative began. Then, we take steps to understand and rewrite that false thought, helping you to bust through barriers and achieve your dreams! 🙌

If you've never considered hypnosis as a way to realize your goals that seem unachievable, I encourage you to reach out and book a free discovery call. Let's get to the bottom of what's limiting YOU.🕵

Thank you to for these fun pictures of Saturday's event as well as the kind words about our fundraiser, and the talente...
05/20/2026

Thank you to for these fun pictures of Saturday's event as well as the kind words about our fundraiser, and the talented practitioners who came together to not only create a beautiful healing space, but also to support this amazing cause. I was so grateful to be a part of the day! 🙌

Every time I have the opportunity to work alongside other powerful practitioners, I leave feeling changed in some way my...
05/16/2026

Every time I have the opportunity to work alongside other powerful practitioners, I leave feeling changed in some way myself. There’s something incredibly energizing about being in a space where people come together with the shared intention of healing, growth, connection, and transformation.

Today’s RESET Breathwork event is not only an opportunity for participants to reconnect with themselves, but also a reminder of how deeply this work continues to impact and inspire me, too. I’m looking forward to witnessing the breakthroughs, emotional release, nervous system regulation, and positive energy that unfold throughout the day. ✨

On International Family Day, I keep thinking about roots. 🌳Not just where we come from, but what continues to shape us b...
05/15/2026

On International Family Day, I keep thinking about roots. 🌳Not just where we come from, but what continues to shape us beneath the surface. Family can influence the way we experience safety, love, connection, boundaries, and even our sense of self-worth. Some roots nourish us deeply. Others require healing, distance, or redefinition.

What’s fascinating is how these experiences become part of our subconscious wiring over time. The relationships we grow up around, or intentionally build later in life, help shape the patterns, beliefs, and emotional responses we carry into adulthood. And for many people, family is not limited to biology. It may be the people you chose, the people who stayed, and the people who helped you become more fully yourself. Like the roots of a tree, these connections often run deeper than we consciously realize.

05/13/2026

The Wedgwood Breathe With Purpose event is only four days away! Support two wonderful causes--Wedgwood Christian Services, and your own mental health and well-being. ❤You can register with the link in my bio!

Address

622 E. Savidge Street
Spring Lake, MI
49456

Website

https://linktr.ee/LydiaHatton

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