Tranquil Touch, by Cara Dall

Tranquil Touch, by Cara Dall Tranquil Touch, by Cara Dall is a holistic healing practice rooted in whole-body support and a somatic approach.

Each session is intentionally crafted to meet your unique needs, creating space for deep restoration of both body and soul. Caralynne (Cara) Dall:
Since graduating from the Aesthetics program at Spa Tech Institute in Maine over 10 years ago, my continuous passion for skincare led me to become a medical assistant where I worked alongside a Mohs surgeon at Dermatology Associates. Also complementing

my work experience, I became certified in Paramedical Esthetics. With a deeper knowledge and unique skill set, I am excited to assess and customize your skincare needs. I have always had a strong desire to help heal others. We are all unique and our bodies reflect our story whether its stress, injury, trauma, or chakra imbalances. Wanting to take a somatic approach which is connecting mind and body to make a bigger impact on healing, I became a certified Integrative Trauma Coach, and a Reiki II practitioner. Whether you have questions about pricing or want to chat about your individual needs, I'm here to help!

A little PSA about the recent CeraVe/benzene headlines...If you've seen the news about lawsuits involving certain acne p...
06/14/2026

A little PSA about the recent CeraVe/benzene headlines...

If you've seen the news about lawsuits involving certain acne products and benzene concerns, try not to panic. ❤️

The concern is that benzoyl peroxide (a common acne ingredient) may become unstable when exposed to excessive heat over time, potentially forming small amounts of benzene. From what I've been reading and researching, there is currently little evidence suggesting that people who have used these products as directed should be overly concerned about an increased cancer risk.

I found this video from Lab Muffin Beauty Science especially helpful. Michelle Wong, a cosmetic chemist with a PhD in chemistry, does a great job explaining the science behind the headlines in a way that's easy to understand:

🔗 https://www.instagram.com/reels/DZKsIUyPIYq/
🔗 https://www.youtube.com/watch?v=qIupQnxrD4U

The biggest takeaway for me? Store your skincare products properly.

*** Don't leave skincare products or sunscreen in hot cars.
*** Store them in a cool, dry place whenever possible.
*** Pay attention to expiration dates.
*** If a product changes in smell, color, or texture, it's probably time to replace it.

As with many things in the wellness world, it's important to stay informed without letting fear take over. 💛

Valisure found benzene, a "known human carcinogen" at "unacceptably...

06/14/2026

Summer hours update!!!!! I'll be available Monday through Friday from 10am and taking my last client at 1:30pm. I'll also be available on some weekends if needed!

06/02/2026

On a side note: 🌕 Did anyone else feel the energy of the full moon this past week?

Many people notice they feel a little different around a full moon — For me, I was emotional, restless, and more tired than usual 😅

Whether you see it as a time of release, a chance to slow down, or simply a reminder to check in with yourself, it can be a beautiful opportunity to pause and listen to what your body and mind may be asking for.

This week, consider giving yourself permission to:
✨ Rest a little more
✨ Spend time in nature
✨ Journal or reflect
✨ Nourish your body
✨ Create space for stillness

Sometimes self-care isn't about doing more. It's about allowing yourself to simply be.

How have you been feeling this week? 🌕🤍

✨June Summer Glow Ritual  ✨Summer is here, and it's the perfect time to give your skin a little extra care.For the month...
06/02/2026

✨June Summer Glow Ritual ✨

Summer is here, and it's the perfect time to give your skin a little extra care.

For the month of June, book any facial and receive a complimentary hydrating lip treatment and cooling facial massage enhancement.

Whether you're preparing for vacation, celebrating a special occasion, or simply wanting healthy, glowing skin, this seasonal ritual is designed to leave you feeling refreshed and radiant.

Appointments are limited and can be booked online or by message.

Mothers hold so much — physically, emotionally, energetically.This is a small way to give some of that care back 🤍This M...
05/06/2026

Mothers hold so much — physically, emotionally, energetically.
This is a small way to give some of that care back 🤍
This May, I’m offering a special experience designed to support deep relaxation and restoration.

Book any facial, and receive a complimentary grounding half hour foot ritual to help calm the nervous system and bring the body back into balance.

This is a meaningful way to:
• gift a loved one
• or take time for yourself

Gift certificates are available (pick up locally) and can be customized for a thoughtful, intentional experience.

If you’ve been thinking about giving the gift of rest, this is a beautiful place to start 🌿

Message me to book.

04/07/2026

Oh my goodness....I can't believe we are already in April! Although the snow made it feel like we were back in January 😅

✨APRIL SKIN RESET✨

As we transition into spring, April is the perfect time to restore and rebalance your skin after the colder months.

Book any Tranquil Facial in April and receive a complimentary hydration boost and herbal tea ritual.

☂️This treatment is designed to calm, nourish, and support your skin barrier as we move into a new season.

Schedule your appointment online Tranquil Touch

03/18/2026

Why Winter Skin Needs a Reset

After months of cold air, indoor heat, and dry weather, many people notice their skin feeling rough, dull, or congested.

This happens because dead skin cells build up on the surface, making it harder for your skincare products to absorb properly.

One treatment that can help refresh the skin is microdermabrasion.

This gentle exfoliating treatment helps:
• remove dull winter skin
• smooth rough texture
• brighten complexion
• improve product absorption

It’s one of my favorite treatments when transitioning from winter into spring.

If your skin has been feeling a little tired lately, this may be exactly what it needs 🌿

☀️ March Skin RefreshAs the sun starts shining again, it’s the perfect time to refresh your skin after the long winter m...
03/10/2026

☀️ March Skin Refresh

As the sun starts shining again, it’s the perfect time to refresh your skin after the long winter months.

During the month of March, book a Tranquil Facial with a Microdermabrasion add-on and receive a Neutrogena sunscreen stick to take home.

Microdermabrasion helps remove dull, dry winter skin and encourages fresh, healthy cell turnover — leaving your skin smoother, brighter, and ready for spring.
✨ Tranquil Facial: $75
✨ Microdermabrasion add-on: $15
And because freshly exfoliated skin needs protection, I’m including a sunscreen stick to help you keep your glow protected.

✨ Offer valid for appointments in March while supplies last.

Message me or book online to reserve your appointment. See comment below for direct link

Introducing: Teen Skin Coaching + Mini Skin Reset 🤍Now offering private Teen Skin Coaching Sessions at Tranquil Touch fo...
03/01/2026

Introducing: Teen Skin Coaching + Mini Skin Reset 🤍

Now offering private Teen Skin Coaching Sessions at Tranquil Touch for ages 13–18.

This 75-minute session includes ($95):

• Acne & skincare education
• A personalized, simple routine plan
• Ingredient guidance (without overwhelm)
• A gentle 20-minute mini facial demonstration for proper technique and care

Parents are welcome to sit in.

These are private appointments, offered one Saturday per month, with only 3 spots available. First one is March 21st. Slot times are 10am, 12pm, and 2pm.

If your teen is feeling confused by skincare trends or struggling with breakouts, this is a supportive and educational place to start.

Message me to reserve a time 🤍

02/20/2026

I have a few openings next week and decided to make it extra cozy 🤍
Book any facial and receive a complimentary 30-minute grounding foot ritual - warm oil, reflexology/massage.✨✨✨

Perfect for stress and winter fatigue.

Book any 60 or 75-minute facial for next week and I’ll automatically add your complimentary 30-minute foot massage:

Schedule your appointment online Tranquil Touch

Address

140 Ossippee Trl, E
Standish, ME
04084

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+12074829489

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