Center For Healing Arts & Massage

09/02/2026

As we embrace September, we reflect on over 30 years of commitment to wellness and community. This month, we share important updates, including adjustments to our service pricing, effective September 15, 2026. Your continued support enables us to maintain our quality care and services. Thank you for being part of our journey.
Click link below 👇

https://conta.cc/4qO2rXl

Email from Center for the Healing Arts A few important updates, and a new season of wellness ahead. 9-1-2026 Hello September   💜 A Note From Our Owner, Charlotte Irwin As we settle into our new home

09/01/2026

Massage, facial, colonics… OH MY! 💜

Need a little “me time”? Then why not stop by? Book one of these services TODAY and save $10.00!!

📞 Call us or book online…

Go ahead, give yourself a reason to unwind!
You deserve it! ✨

08/31/2026

Happy Monday! 😃

Can you believe we’re already at the end of August? The kids are heading back to school, routines are changing, and September is right around the corner.
Here’s your Monday reminder to take a breath before the week gets busy. 🧘 💜

08/28/2026

Feel Good Friday 💜

Just a little Friday reminder…
You don't have to have everything figured out. You don't have to get everything done.
Sometimes, it's enough to simply take a breath, slow down, and enjoy where you are.

Wishing you a little more peace, a little more laughter, and a whole lot of good feelings this weekend. 🌿💜

Happy Friday from all of us at Center for the Healing Arts & Massage!

08/27/2026

🌿 Curious about Cupping?

You've probably seen those round marks after a cupping session and wondered, “What exactly is that?”

Cupping is an ancient practice that uses gentle suction to lift the skin and underlying tissue. Many people incorporate it into their wellness routine to help with muscle tension, relaxation, and the feeling of tight or tired muscles.

It can be especially popular for areas like the back, shoulders, and legs where we tend to carry tension.

And yes, the temporary circular marks are completely normal! They aren't bruises from an injury, but a result of the suction and increased blood flow to the area. They typically fade on their own over several days.

🌿 Cupping can be a wonderful addition to massage therapy or enjoyed as part of a customized wellness session.

🌿 Interested in trying cupping?

Our therapist Brenda has completed the required cupping training and is available to incorporate cupping into your wellness session when appropriate.

Center for the Healing Arts & Massage
📞 586-268-5444 or schedule online

08/26/2026

🌿 Wellness Wednesday

Are You Holding Your Stress in Your Shoulders?

You know that feeling when you suddenly realize your shoulders are practically up around your ears?

Stress can show up in our bodies in ways we don't always notice tight shoulders, a clenched jaw, headaches, a stiff neck, or simply feeling tense and tired.

Try this little check-in today:

💜 Drop your shoulders.
🌿 Unclench your jaw.
💜 Take one slow, deep breath.
🌿 Roll your shoulders gently.
💜 Notice how your body feels.

Sometimes we don't realize how much tension we're carrying until we finally let some of it go. Wellness isn't always about doing more. Sometimes it's simply noticing what your body needs.

Take care! And if you do need a little help unwinding... you know where to find us! 💜

Center for the Healing Arts & Massage
586-268-5444

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08/25/2026

Taking Time to Connect 💜

We recently had the opportunity to gather most of our team together for a little summer picnic. We have no pictures to share because, apparently, we were too busy enjoying the moment! But maybe that’s the best part. Some moments are meant to simply be lived. 🌿✨

In a world that can feel so busy and always moving, there’s something special about simply slowing down, being present, sharing a meal, laughing, and enjoying each other’s company. Connection is such an important part of wellness not just caring for ourselves but taking time to connect with the people around us.

We’re so grateful for our team and the energy, care, and heart each person brings to the Center for the Healing Arts.

08/24/2026

MYTH OR FACT? 🤔

“Once the kids are back in school, your stress automatically goes away.”

😅 MYTH!
A change in routine can actually bring its own stress earlier mornings, new schedules, activities, and plenty to keep track of. A little self-care can help you transition into the new routine, too. 💜

FACT: Taking time to relax, breathe, and care for yourself isn't selfish. It's part of staying well.

🌿 Happy Monday! Take a little time for YOU this week.

08/21/2026

Feel Good Friday 🌿
Slow down. Breathe. Enjoy the little things.
Have a restful weekend!