Align Optimal Wellness

Align Optimal Wellness We also offer wellness workshops and retreats.

We provide skilled care and Private sessions in Physical therapy, manual therapy, bodywork, personal training, massage therapy, as well as group classes in Pilates, Yoga, mobility, weight training and more.

30/30/30: Pilates • Weights • Yoga 💪🧘‍♀️✨Three ways to move. One energizing 90-minute class.Join Emily at Align for 30/3...
09/01/2026

30/30/30: Pilates • Weights • Yoga 💪🧘‍♀️✨
Three ways to move. One energizing 90-minute class.
Join Emily at Align for 30/30/30, an empowering workout designed to take you from effort to ease, strength to softness, and activation to restoration.
✨ 30 minutes Pilates — intentional movement to build strength, stability, and control
💪 30 minutes Weights — turn up the energy with strength training designed to challenge and empower
🧘‍♀️ 30 minutes Gentle Yoga — finish with a purposeful flow supporting mobility, balance, breath, and restoration
Whether you’re getting back into a fall routine or simply looking for a fun way to move your body, this class is designed for all fitness levels. Expect encouragement, an uplifting workout, and the positive community atmosphere you know and love at Align. 🤍
📅 Saturday, September 12 & September 26
⏰ 10:00–11:30 AM
✨ $35
📍 Align Optimal Wellness
👟 Instructor: Emily
Ready to join us? Reserve your space through the link to our website or directly through the Mindbody app.
Please note: This special event is not eligible for use with class packages.

Memorial Sound Bath • Journey Through Grief 🤍Grief takes many forms, and we don’t have to carry it alone.Join us for an ...
08/31/2026

Memorial Sound Bath • Journey Through Grief 🤍
Grief takes many forms, and we don’t have to carry it alone.
Join us for an evening dedicated to remembrance, compassion, and collective healing. Together, we’ll create space to honor those we have lost, acknowledge the weight we carry, and find moments of comfort and connection.
The evening will include meditation, optional gentle sharing, and a deeply restorative sound bath — offering space to simply be, feel, remember, and receive.
All forms of grief are welcome here. Whether your loss is recent or many years past, whether you are grieving a person, a relationship, a chapter of life, or something that is difficult to put into words, there is a place for you in this space. 🤍
📅 Friday, September 11
🕯️ 7:00 PM | 60 minutes
✨ $40
📍 Align Optimal Wellness
Come exactly as you are. No sharing is required — simply being present is enough.

Ready to join us? Reserve your space through the link to our website or directly through the Mindbody app. 🤍

September at Align 🍂✨A new season, a fresh routine, and plenty of ways to move, connect, and take care of yourself. Sept...
08/31/2026

September at Align 🍂✨
A new season, a fresh routine, and plenty of ways to move, connect, and take care of yourself. September is bringing some fun things to the studio, and we’d love to have you join us! 🤎
Whether you’re looking to move your body, slow things down, try something new, or simply make a little more space for you this fall—there’s something happening at Align.
🍁 Swipe through to see what’s coming up this September!
Space may be limited for some events, so be sure to save your spot early!


📲 Register through the Mindbody app

Here’s to getting back into routine without forgetting to make room for wellness. ✨

We’re excited to share that our new Mindbody system is NOW LIVE! Your account is ready, and you can log in anytime to si...
08/21/2026

We’re excited to share that our new Mindbody system is NOW LIVE! Your account is ready, and you can log in anytime to sign up for classes and appointments. All packages converted to the new system, and if you have prepaid sessions then when you sign up for class it will pull from those.

Please begin to use MINDBODY at this time instead of Vagaro.
✨DOWNLOAD THE MINDBODY APP
✨FIND ALIGN
Search for: Align Optimal Wellness. Tap the ♥️ to add us to your Favorites for easy access.
✨LOG IN TO YOUR ACCOUNT
Use the same username/email as previously.
✨START BOOKING!
Use the Mindbody app to view our schedule and book your: classes, appointments, events!

Current clients: Check out the recent email we sent with links to Mindbody and even more helpful info!

New clients: find us in Mindbody and create an account then begin booking!

Feel free to reach out to us if you have questions at [email protected]. Your instructor can also help you, and we will have QR CODES at Align for your convenience.

Thank you again! This system will be much more user-friendly for our clients and instructors. We appreciate your patience during this time!

See you soon!
Align Optimal Wellness; Dr. Ashley LaBore & Team

At Align Optimal Wellness, we welcome beginners, all fitness levels, and every body!We truly believe Pilates is for ever...
08/21/2026

At Align Optimal Wellness, we welcome beginners, all fitness levels, and every body!

We truly believe Pilates is for everyone—you just need the right opportunity, instruction, and encouragement to get started!

Join us every Thursday from 5:45–6:45 PM for our Beginners Pilates Class with the amazing Emily!

Emily is incredible at breaking down the details, guiding you through proper form, and helping you build confidence while learning the foundational principles of Pilates. Whether you’ve never tried Pilates before or you’re looking to get back to the basics, this class is a perfect place to start.

Come as you are. Move at your own pace. Learn something new. Strengthen and tone.

And the best part… YOUR FIRST CLASS IS FREE!

Come on down and experience Pilates at Align!

📍 Align Optimal Wellness
🗓️ Thursdays | 5:45–6:45 PM
🎟️ First class FREE!

We are so excited to host at Align: “Soul Stories” - A collaboration between Melissa of Clarity and Margie of Sprout Nut...
08/20/2026

We are so excited to host at Align: “Soul Stories” - A collaboration between Melissa of Clarity and Margie of Sprout Nutrition & Wellness.

September 8th
Time: 7:15-8:45PM
Location: Align Optimal Wellness

A guided evening to explore the stories that have shaped who you are and reconnect with the parts of yourself they reveal. Through meditation, breathwork, reflection, storytelling, and meaningful connection, you’ll create space to honor where you’ve been and listen more closely to what’s unfolding within you now.

Contact Melissa directly to reserve your seat, or DM us!

https://www.claritylifedesigns.com/group-events

We are kinda chic over here 💅💪🥰✨
08/19/2026

We are kinda chic over here 💅💪🥰✨

Need to hit the reset button? Get ready to step into a higher vibrational state with a magical combination of modalitie...
08/14/2026

Need to hit the reset button? Get ready to step into a higher vibrational state with a magical combination of modalities of higher consciousness: breath work and sound healing!

We will begin with a deep dive into 30-40 minutes of holotropic breathwork while laying down, then incorporating sound healing for a magical experience.

As you rest comfortably, you’ll be immersed in the soothing vibrations of crystal singing bowls, chimes, a gong and other gentle instruments designed to calm the nervous system, quiet the mind, and support energetic balance.

Come as you are—no experience needed.

Simply bring a Yoga mat, blanket, water and anything that helps you feel cozy as you allow yourself to rest, receive (we do have extras).

Experience a deeply nurturing evening of relaxation and connection at this Sound Bath with guided breath-work. Let go of old patterns and stresses as you Step into bliss and freedom - you are deserve it!

Wednesday, Aug 19th
6:30 pm- 7:45 p
$45

https://www.vagaro.com/us05/alp6c3

Thank you for joining us, we had a blast! Full house and many first timers for the reformers - we love that! See you at ...
08/12/2026

Thank you for joining us, we had a blast! Full house and many first timers for the reformers - we love that! See you at the next one - date TBD! Xo
☀️☀️☀️

08/08/2026

Hi lovely souls! If you’re free this Tuesday, we’d love to see you at our SPECIAL POP-UP CLASS!

☀️☀️Double Dose of Sunshine: Pilates & More Pop-up class!


Why settle for one ray of sunshine when you can have TWO?

Join Angie & Ashley for 60 minutes of feel-good fitness that brings the heat, the laughs, and the burn! We’ll kick things off with anenergizing Reformer Pilates session led byAngie, then keep the party rolling as Ashley turns up the fun with creative fitness props, upbeat movement, and plenty of good vibes.
Expect:

💛Reformer Pilates to lengthen, strengthen, and sculpt

🥳Fun fitness props to challenge your body in all the best ways

🎤An up-kickin’ soundtrack guaranteed to keep you smiling and moving

☮️Positive energy, sweaty high-fives, and a whole lot of sunshine This isn’t just a workout—it’s your Tuesday mood boost.

Grab your spot and come soak up the Double Dose of Sunshine!

Tuesday, August 11th — Pop-Up | 4:45 PM
Pilates package or $25

Address

1650 Market Drive
Stillwater, MN
55082

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