Align Optimal Wellness

06/04/2026

🌞 NEW SUMMER PILATES CLASSES WITH ANGIE! 🌞

Starting next week, we’re excited to add TWO new Pilates class times to help fit your busy summer schedule!

✨ Early Bird Pilates – Start your day feeling strong, energized, and refreshed. Mondays at 7:30 AM.

✨ Lunch Break Pilates – The perfect midday reset to strengthen, stretch, and recharge before heading back to your day. Thursdays at 12 noon.

Whether you’re an early riser or looking for a lunchtime wellness break, there’s now a class designed to fit your lifestyle needs.

Join Angie this summer and make time for movement, strength, and self-care. 💪☀️

📅 Classes begin next week!
📍 Reserve your spot today.

06/04/2026

06/03/2026

Summer Solstice Paddle & Sound Meditation Experience ☀️
Celebrate the season of light, growth, and renewal with a peaceful evening on the water alongside Align team members Margie & Ali.
Join us on the eve of the Summer Solstice for a unique experience designed to help you slow down, reconnect, and restore. Together, we’ll gather lakeside for gentle movement, breathwork, meaningful connection, paddleboarding, meditation, and a floating sound bath beneath the open sky.
🌿 What to Expect:
✨ Gentle paddleboarding on beautiful Perch Lake
✨ Guided meditation and breathwork
✨ Connection with like-minded women
✨ A calming floating sound bath led by Ali
✨ Time to reflect, recharge, and embrace the energy of the season
As the sun begins to set, you’ll be immersed in soothing sound vibrations while floating on the water, creating space for stillness, relaxation, and renewal.
Whether you’re new to paddleboarding or feel right at home on the lake, this experience is designed to be welcoming, grounding, and deeply nourishing.
📅 Saturday, June 20
⏰ 6:30–8:30 PM
📍 Perch Lake | Hudson, WI
💲 $40 per person
Participants are asked to bring their own paddleboard or may rent one through Perch Lake.
Come as you are and leave feeling refreshed, connected, and nourished—mind, body, and soul. ✨

06/03/2026

🎓 Looking for the perfect graduation gift? We have you covered.
Give the gift of movement, strength, confidence, and self-care this summer. Whether they’re heading into a new school year, starting a career, or simply enjoying a well-earned break, our Student & Teacher Summer Packages are designed to support their health and wellness.
✨ Reformer Pilates 4-Pack — $80 (save $20)
✨ Fitness Group Class 5-Pack — $72 (save $18)
Our Fitness Group Classes include Yoga, Weights & Core, and Glutes & Core.
✔️ 20% savings
✔️ Packages never expire
✔️ Unlimited packages may be purchased
✔️ Available to all students, recent graduates, and teachers
✔️ Must be purchased by September 1, 2026
Because investing in your well-being is one of the best gifts you can give.
Tag a student, recent grad, or teacher who deserves this! 🎉

🎓

06/02/2026

Happy June ☀️ We can’t WAIT to enjoy this Summer with you, lots of fun things in store! 🙌

06/02/2026

This donation class will raise funds and awareness for PFLAG STILLWATER - “The nation’s largest organization dedicated to supporting, educating and advocating for LGBTQ+ people and those who love them.

PFLAG Stillwater was founded in 1996 and has been led by local volunteers passionate about supporting the LGBTQ+ Community in Stillwater and the surround areas.”

Learn more about this organization via the link on our website under event tab!

Price: This is a donation-based class with a suggested value of $35 per person. Please contribute whatever feels comfortable for you—our priority is making this experience accessible and welcoming to everyone who would like to attend.

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06/02/2026

🌅 EARLY BIRD MORNING FIT PILATES WITH ANGIE

Start your week strong this summer! 💪✨

Join us every Monday morning for an energizing Pilates flow designed to wake up your body, build strength, and improve flexibility. This intermediate-level class keeps a steady, continuous pace while still being welcoming and accessible for all fitness levels.

🗓 Mondays | 7:30–8:30 AM
📍 Starts June 8th
⏳ Limited-time 4-week session

💲Pricing:
• $32 Drop-In
• $25/class when you sign up for all sessions or use your package

Spots are limited — come flow with us this summer! ☀️

ALSO

🔥 ELITE FIT PILATES: LUNCH TIME 🔥

Level up your Pilates game this summer with Ang’s NEW lunchtime class! 💪✨

This intermediate-to-advanced flow is designed for those who love a quicker pace and dynamic movement. Expect a total-body workout focused on strength, stability, and endurance — all in the perfect midday reset.

🥗 Thursdays | 12–1 PM
📍 Starts June 11th
⏳ Limited-time 11-week session

💲Pricing:
• $32 Drop-In
• $25/class when you sign up for all sessions or use your package

Take your lunch break to move, sweat, and leave feeling accomplished. 🙌

06/02/2026

Throughout the year, and at Align Optimal Wellness, we truly value and appreciate the impact educators have on our communities 💛
Many of our staff members come from teacher households, and we even have educators on our own team — so supporting teachers is something that feels especially meaningful to us.
To give back, we’re gifting one deserving teacher a 5-Class Group Fitness Pack at Align Optimal Wellness ($90 value)!

This package can be used for:
✨ Yoga
✨ Mat Pilates
✨ Weights & Core
✨ Glutes, Core & More
✨ Other fitness classes
(Packages never expire!)

TO ENTER:
1️⃣ Follow us
2️⃣ Like this post
3️⃣ Nominate a teacher in the comments & tell us why they deserve this giveaway
4️⃣ Bonus entry: Share to your story & tag us

Giveaway runs June 1–8
Winner announced June 9!

Thank you to all teachers for the care, patience, encouragement, and energy you pour into others every single day 🤍

06/02/2026

Welcome to Autumn Alignment: A Desert Renewal Retreat! 🏜️
Dates: Oct 29 – Nov 1, 2026

Tubac, Arizona | Tubac Ranch (Kal Ludeke)
Hosts: Ashley LaBore, Margie Schmid

Step away from the noise of everyday life and immerse yourself in the quiet beauty of the Arizona desert. This restorative retreat is designed to help you realign your mind, body, and spirit through deeply nourishing and intentional practices.

Together, we’ll experience:
• Gentle, grounding yoga and movement sessions
• Scenic desert hikes through breathtaking landscapes
• Soul-centered writing sessions and intentional wellness ceremonies
• Calming, guided meditations
• Optional equine trail rides, massage and bodywork sessions
• Sauna, cold plunge, pool-side activities

We’ll savor fresh, locally inspired meals that celebrate the vibrant flavors of the region while supporting your wellness journey. As the sun sets, we’ll gather for meaningful fireside conversations under the vast, star-filled desert sky—creating space for reflection, connection, and deep restoration.

With dreamy experiences designed to calm your mind and renew your soul, this retreat is truly an invitation to slow down, reconnect, and welcome autumn with intention.

We would absolutely love to share this special experience with you. These retreats are always more meaningful when familiar, kindred spirits like you are part of the journey.

If you feel the pull, we encourage you to claim your spot early! Let us know if you have any questions or if you’re ready to reserve your place. We can’t wait to gather in the desert with you.

Email [email protected] for more information or to register!

With warmth and gratitude,
Ashley LaBore and Margie Schmid

Retreat Pricing starts at $1400 per person (flight not included in that price).

06/02/2026

🔥 Strengthen, Sculpt & Feel Your Best! 🔥
Join Dr. Ashley on Saturday, June 6th from 9–10 AM for a full-body strength workout designed to challenge and support every fitness level.

Expect a mix of:
✨ Glute strengthening
✨ Core conditioning
✨ Full-body strength training
✨ Pilates-inspired movement

Depending on class size, we may incorporate a variety of equipment including therabands, BOSU balls, weights, mat Pilates exercises, and even reformer machines!

Whether you’re brand new or a seasoned participant, this class is designed to meet you where you are. No experience needed—just come ready to move and have fun.

🎟️ Limited spots available—advance registration is highly recommended.

💰 Use a visit from your Pilates package or Group fitness package / $25 drop in

Reserve your spot today and start your weekend feeling stronger, energized, and empowered! 💪