Embodied & Bold

Embodied & Bold Embodied & Bold Healing: Guiding feelers, givers, and healers from survival mode and burnout into
clarity, truth and
bold embodiment.

Sometimes butterflies are chemistry.Sometimes they’re your nervous system saying, “Oh, I know this bullsh*t.” 🦋😂Learning...
08/21/2026

Sometimes butterflies are chemistry.

Sometimes they’re your nervous system saying, “Oh, I know this bullsh*t.” 🦋😂

Learning the difference is the work.

Plot twist: the red flag was my own self-abandonment. 🚩😳Anyway…she back.
08/20/2026

Plot twist: the red flag was my own self-abandonment. 🚩😳

Anyway…she back.

08/18/2026

I had a summer fling and accidentally made him my entire extracurricular activity. 😂

The feelings were real. The connection was real. The fun was REAL.

And so was the part of me that knew something wasn’t quite right.

When it finally ended, I realized I’d spent five weeks rearranging & ditching myself, in full flight from reality.

Oof.

I thought I was just ghosting my business.

Plot twist: I was ghosting myself.

And THAT realization opened up a whole can of worms.

Part 2 tomorrow. 🪞

08/17/2026

Embodiment isn’t knowing the thing.

It’s living the fu***ng thing.

Your choices. Your boundaries. Your behavior. Your life.

When what you know becomes how you live that’s embodiment. 🔥

07/24/2026

🪐MERCURY IS DIRECT!

🤯 I have experienced 333 different timelines within that Mercury Rx and let me tell you, I’m so fu***ng grateful we are direct again.

🥳Focused and flourishing.

06/23/2026

How do I serve other service workers?

Through Off Duty.

A monthly gathering where we put down the weight of the day through honest sharing, real witnessing, and guided energy healing.
When’s the last time you were in a room where nobody needed anything from you? No problem solving, fixing, managing, or holding it all together.

Off Duty is a place for you to exhale, be supported, and receive.

If you spend your days taking care of everyone else, this is your invitation to let someone take care of you.

Come be Off Duty.

Address

38 Montvale Avenue Suite 207
Stoneham, MA
02180

Opening Hours

Monday 4pm - 8pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm

Telephone

+17819514385

Website

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