SomaYoga Wisconsin

06/19/2026

Apply for our 500-Hour YTT/Level 1 Yoga Therapy Program coming this Fall before early enrollment ends this month. Visit www.mainstreetyogawellness.org

06/17/2026

SomaYoga WI's upcoming YTT is rooted in 20+ years experience of internationally-recognized trainings from Yoga North International SomaYoga Institute!

Yoga North International SomaYoga Institute has been an accredited yoga school through Yoga Alliance since 2004, and was one of the first yoga therapy schools to have our program be accredited by the International Association of Yoga Therapists (IAYT).

They've worked extensively with our Certified Yoga Therapists to bring SomaYoga to Wisconsin! Learn more and apply today at www.mainstreetyogawellness.org/somayogawi-500hr-training

06/16/2026

Embrace non-violence and courage, and build strength with SomaYoga!
Use discount code VIDEOPASS for your FREE class.

Find courage and strength in this class to love your body and embrace bigger movements. We warm up well first with standing somatic movements and then gentle movements in a chair, and then we add strength building through chest, back and arms with a stretchy Theraband and standing Warrior Posture...

06/15/2026

YTT-500/Level 1 Yoga Therapy is coming October 2026!

⭐️ curriculum from Yoga North's internationally-recognized school
⭐️ led by the Certified Yoga Therapists with years of experience
⭐️ Yoga North is of only ~35 schools to train in Yoga Therapy

Visit www.mainstreetyogawellness.org/trainings for more details and get a discount if you apply before June 30th!!

earn your basic or advanced yoga teacher certifications or even start a yoga therapy certification with in-person and hybrid teacher trainings in Wisconsin and Ohio

06/11/2026

There's still time to sign up for the Beginning SomaYoga Series! This series will introduce you to somatic yoga through the principles of learning to pay attention, building better habits, progressing compassionately, staying current & enjoying your freedom!
This series is HYBIRD, so you can participate online or in-person, for class every other Sunday from 9am-10:30am! Grab all 8 classes for $160 or take any class by itself! Sign up at www.mainstreetyogawellness.org/oregon-events Note: classes in this series are individually themed and you are welcome to attend any or all.

06/10/2026

This first class of our Beginning SomaYoga Series will cover the foundational educational principles of SomaYoga - Yoga North’s therapeutic yoga methodology, as well as keeping the spine in mind and exploring pelvic tilts! Sign up for just class #1 or the whole series at www.mainstreetyogawellness.org/oregon-events

06/09/2026

Visit https://momence.com/m/430606 and use Discount Code "SUMMER" to Save $25 now until June 15th!

This Summer Yoga Package gets you unlimited access to all weekly scheduled classes yoga, meditation, and SomaYoga in-person at Main Street Yoga-Oregon and online. Good for 3 months after first use or until September 30th; whichever comes first.

06/08/2026

Our hands-on, intensive training is for the CYT-200s of the world who are looking for experienced and compassionate teacher trainers to support you as you progress your skills in teaching, adding therapeutic exercises, props and more to your toolbox.

See details and apply for our 500-Hr YTT/Level 1 Yoga Therapy Training before June 30th for $300 off. We start October 2026!https://www.mainstreetyogawellness.org/somayogawi-500hr-training

06/06/2026

Enjoy a 75-minute gentle back extension practice on us! Search "Gentle Back Extension Practice (75 Min)" at www.mainstreetyogawellness.org/somayogawi-videos, provide an email and add discount code VIDEOPASS to follow along for free!

We explore very gentle and connected back extension (a.k.a. back arches or back bends). We start slow warming up all the torso muscles in 3 planes of movement - front/back, side/side and twist. Prepare your space with a firm bottom chair, blanket and bolster. It's great to have a wall nearby to d...