Brain Mat

05/31/2026

05/23/2026

🙏

Marty (Martin County Transit) is Now Free to Ride🚌

NOW
MARTY MOVES YOU FARE FREE
Marty Riders are also eligible for Guaranteed Ride Home
MCTransit.org

05/23/2026

Not in a flare ≠ back to baseline.

As part of ASPIRE’s 10-day series for Mental Health Awareness Month, we’re bringing awareness and understanding to PANS/PANDAS.

Healing takes time.

Even when symptoms improve:
• Regulation is still developing
• Cognitive function may lag
• Internal distress can be invisible

Support can’t be based on appearance alone.

05/20/2026

05/19/2026

PANS PANDAS are often overlooked medical conditions.

If you or a loved one has experienced sudden symptoms (sometimes gradual) in the categories of OCD and/or restricted eating, and also has checks in two or more of the other categories, print out this quick-test, and share your symptoms results with your healthcare professional at your next earliest appointment.

PANS quick-test HERE: https://inflamedbrain.org/pans-quick-test/

05/19/2026

The PANS 31-Item Symptom Rating Scale (PANS Rating Scale), developed by Bernstein et al., is designed to identify and measure the severity of PANS symptoms. This scale includes 31 items, rated on a Likert scale from 0 (none) to 4 (extreme).

We have created a PDF and Google Sheet version of the “PANS Rating Scale” accessible for clinicians, researchers, and personal tracking.

PANS Rating Scale HERE: https://inflamedbrain.org/pans-rating-scale/