The Forgiveness Connection, LLC

07/08/2025

Great advice from our colleagues at Better Days Center!!
Forgiveness really is the key to healing your mind, body and Spirit! Give us a call today if you want help with forgiveness.
(843)708-9764
Tammy

Is Forgiveness a Sign of Weakness?

When we tell people we do “forgiveness work,” we can get some pretty strange looks. It’s common to think forgiveness is an option, not a necessity for positive emotional health.

Many believe forgiving means letting others walk all over you or that it condones bad behavior. That’s a misunderstanding of what forgiveness really is.

Forgiveness and justice are not enemies.You can forgive someone and still set boundaries, ask for fairness, and uphold accountability.

If your boss, your mother, or your spouse keeps demeaning you, forgiveness helps reduce the anger poisoning your heart but justice may mean calmly asking for more respectful treatment.

Forgiveness:
“Does not mean allowing abuse”
“Does not excuse harmful behavior”
“Does not lower your self-esteem”
“Does not replace legal justice”

In fact, science shows forgiveness actually boosts your self-worth, frees you from resentment, and helps you reclaim your peace.

It’s not about being “nice,”it’s about being free.

At Better Days Center, we believe forgiveness isn’t weakness, it’s courage in action. Healing begins when you let go of what holds you back.

www.visitbetterdayscenter.com

07/08/2025

If you have been wondering…this is what one of our recent clients had to say about her experience with EPT. 🩷 I am forever grateful for clients like MK who share their experience so others will know and trust this therapy Is life changing!

“If you have come across Tammy and The Forgiveness Connection, have no doubt that God has led you here. Tammy is an incredible therapist, and paired with her mastery of the EPT technique, this experience will be a priceless treasure for you. I came to The Forgiveness Connection after years of regular therapy and EMDR. Even though both were helpful, it was Tammy and the EPT technique that has brought freedom and unquestionable growth to my life. Choose life, and be amazed at how love will transform your deep wounds. After just one session, there was no doubt in my mind that this therapy works. Seven sessions later, and I never dreamed of where I am today. I've told all of my friends and family to try it!”

MK Ruddy

07/03/2025

Great information from our colleagues at Better Days Center.

A new neuroscience study reveals something shocking:
Just 8 days of eating junk food, think fries, chips, and sugary snacks, can begin to impair your body’s ability to produce insulin properly.

This means insulin resistance, one of the major triggers for obesity and metabolic disorders, can set in fast, even without long-term overeating.

Insulin isn’t just about blood sugar. It also plays a role in brain function and mood. Poor insulin regulation can affect your energy, emotions, and motivation.

At Better Days Center, we help you reverse course through:

1-Nutritional support
2-Digestive enzyme therapy
3-Emotional polarity technique (EPT)
4-Holistic lifestyle guidance

Small shifts lead to big breakthroughs.

Book a session: www.visitbetterdayscenter.com
Call: 937-361-4377

07/02/2025

So what happens in an EPT session?

🌱We start by chatting about how things are going. We identify a topic of distress (the client gets to choose this!) and then we begin by doing some breathing to help you relax and connect with me.
🌱I use muscle testing to rate the distress level and stage of healing the client is currently experiencing.
🌱We find the hidden memory (pattern of behavior) that is the root and we use magnets to strengthen the organ that is showing up weak.
🌱Next we do forgiveness statements to help the client release what they believed that may or may not have been true back then.
🌱I help the client forgive themselves, forgive others and give others permission to forgive them.

Here at The Forgiveness Connection, LLC we value client collaboration. We love helping clients identify and release patterns that are holding them back in life. Are you ready to try a session?
Give me a call today!
(843)708-9764
Tammy

Tamela Reed

07/02/2025

Check out this post from our friends and colleagues at Better Days Center on the benefit of a nap.
Tammy
The Forgiveness Connection, LLC

Unlock Your “Aha!” Moment with a Power Nap!

Did you know that a short, 20-minute nap, especially one that reaches the N2 sleep stage, can dramatically boost creativity and insight?

A recent study in PLOS Biology (June 26, 2025) found that:
• ~86% of participants who entered N2 sleep during a 20-minute nap solved a hidden problem in a task afterward.
• Only ~64% with light sleep and ~56% who stayed awake did the same .
• EEG data showed a steeper “spectral slope” during sleep, which researchers believe helps reset neural pathways for creative breakthroughs .

Best nap tips for a creativity boost:
• Keep it under 30 minutes (ideally ~20 min)
• Nap in the early afternoon, between 1–3 pm
• A cooler, quiet environment (≈ 65–68 °F) helps you slip into the right sleep stage

At Better Days Center, we encourage mindful rest as a valuable part of your emotional & digestive wellness routine. Whether you’re tackling a creative project, feeling mentally stuck, or simply seeking a refresh, try integrating a daily power nap to tap into your inner genius!

Ready for clarity?
1. Find a calm, cool space
2. Set a gentle alarm for 20 minutes
3. Rest, recharge, and awaken to fresh ideas!

07/01/2025

This is the program I am offering in my office! The Better Fix in Six! So thankful to Chanelle Wilson and Better Days Center for allowing me to offer this AMAZING program here in SC!
Now who wants to join me?
Tammy

07/01/2025

Are you curious?
Check out this great photo of my office! Here at The Forgiveness Connection, LLC we want to meet you. A great question to ask yourself is why haven’t I tried therapy?
Emotional Polarity Technique has over 30 years of clinical success ending all manner of physical and emotional pain and suffering in both children and adults!
Give us a call today to see if we are a good match! (843)708-9764
Tammy

Tamela Reed

07/01/2025

Check out this information on the long term negative side effects of weight loss drugs. Please first consider a consultation with Chanelle Wilson and Nick Wilson of the Better Days Center who are digestive enzyme specialists! There is no quick fix when it comes to healing your body. In case you are not going to read the whole thing at least read this⬇️
“These drugs were designed for type 2 diabetes, not for long-term wellness. And while they may suppress appetite, they do nothing to fix digestion, metabolism, or hormone balance.”
Tammy
The Forgiveness Connection, LLC

Before You Start Ozempic or a similar weight-loss drug, read this!

Ozempic and similar weight-loss drugs may seem like a quick fix, but they come with serious risks:

- Nausea & vomiting
- Pancreatitis
- Thyroid tumors (seen in animal studies)
- Eye issues (including blindness)
- Extreme fatigue
- Bowel blockages
- Nutrient deficiencies
- Weight regain after stopping

These drugs were designed for type 2 diabetes, not for long-term wellness. And while they may suppress appetite, they do nothing to fix digestion, metabolism, or hormone balance.

At Better Days Center, we believe there’s a better way.

Improved diet + targeted food enzyme therapy helps your body:

- Digest and absorb food properly
- Naturally regulate blood sugar
- Boost metabolism from the inside out
- Heal the gut, reduce inflammation, and restore balance
- Support sustainable energy and vitality without crash diets or injections

BEST of ALL, NO NEGATIVE SIDE EFFECTS!

Real wellness doesn’t come from shutting down hunger.
It comes from nourishing the body, repairing the gut, and activating your natural healing systems.

No needles. No scary side effects. Just better digestion, better energy, and better days ahead.

📞 Schedule a consult with us today.
🌐 www.visitbetterdayscenter.com
📍 In-person & virtual sessions available

06/28/2025

Sometimes you gotta dance in the rain!

During my quiet time this morning I was reflecting on what sparks joy in me.

🌱laughter sparks joy in me
🌱helping others sparks joy in me
🌱dancing sparks joy in me

This is a picture my friend Cheyenne captured of me doing all three!

Here at The Forgiveness Connection, LLC we want to help you reconnect with your divine purpose in life. We want to help you reconnect with what sparks joy. Ready for a positive change? Give us a call today.
(843)708-9764
Tammy

Tamela Reed

06/28/2025

Spend some time reconnecting with your purpose this weekend. Here are a few ideas from our colleagues Chanelle Wilson and Nick Wilson at Better Days Center.
Need help remembering what sparks joy? Give us a call (843)708-9764
Tammy

Tamela Reed

It’s time to come out your shell & reconnect with your purpose! It’s not about speed, it’s about intentionality!

1. Get Quiet & Reflect

Turn off the noise. Journal. Pray. Meditate. Purpose is often a whisper, not a shout.

2. Revisit Old Passions

What lit you up as a kid? Paint, hike, write, dance. Purpose hides in joy.

3. Serve Someone Else

Purpose expands when you give. Help a neighbor, call a friend, volunteer.

4. Go Outside

Nature recalibrates your soul. Walk, breathe, notice. Creation has a way of reminding you why you’re here.

5. Ask Bigger Questions

Instead of “What do I want?” ask, “Who am I becoming?” Let your purpose grow deeper roots.

Feeling unmotivated or unclear about your purpose? You’re not alone. This weekend, take small but powerful steps to realign with what truly matters.

Whether it’s rediscovering joy, helping others, or just pausing the chaos for reflection—your purpose isn’t lost. It’s just waiting for a little space to breathe again.

Which of these will you try this weekend?

06/26/2025

Looking for help with managing your relationship? Here is some great advice from our colleagues at Better Days Center
Ready to work on your relationship?
Give me a call to schedule your first EPT Session.
(843)708-9764
Tammy

The Forgiveness Connection, LLC
Tamela Reed

5 Things Happy Couples Do

1-Prioritize Love & Patience

Happy couples practice patience and choose to respond in love, even on hard days.

2-Forgive Quickly

Happy couples don’t hold grudges—they forgive and move forward together.

3-Communicate Openly & Kindly

Happy couples talk honestly with respect and grace, creating a safe place for honesty.

4-Make Time for One Another

Happy couples prioritize one-on-one time to stay connected, no matter how busy life gets.

5-Support Each Other’s Growth

Happy couples encourage one another’s personal goals and dreams, celebrating each other’s successes.

Great relationships grow with love, honesty, and support. Save this post as a gentle reminder to practice these habits every day.

At Better Days Center, we work with couples every day who are struggling with communication, connection, service & forgiveness. Need help? Know someone that does? Reach out!

06/25/2025

Yes! Your authentic self is YOU! 🩷 This is great information from our friends and colleagues Nick and Chanelle Wilson with Better Days Center.
EPT therapy helps you return to your authentic self. It helps you let go of who the world tells you that you need to be to fit in and be enough. It reveals what God says about you….that you have always been enough! Ready for change? Call us today. We are here to help!
(843)708-9764
Tammy

The Forgiveness Connection, LLC
Tamela Reed

Is Your Authentic Self Your Best Self?

Your authentic self is a beautiful starting point — but what if your best self lies just beyond your comfort zone?

When we embrace growth, take risks, and challenge the familiar, we discover strengths we never knew we had. By pushing past fear and self-doubt, we make room for new habits, deeper connections, and greater joy.

Your best self isn’t someone entirely different — it’s YOU, stepping into all that God created you to be. Every stretch outside your comfort zone becomes a stepping stone toward a happier, healthier, and more joyful version of yourself.

Start small, believe big — and watch yourself grow into the very best version of YOU.