10/14/2026
😴 Feeling tired all day, even after a full night's sleep?
It might be more than just fatigue.
Excessive Daytime Sleepiness (EDS) is characterized by persistent sleepiness during the day that can interfere with work, school, and everyday activities.
Common signs include:
💤 Struggling to stay awake during the day
💤 Difficulty concentrating or staying alert
💤 Relying on caffeine to get through daily activities
💤 Falling asleep unintentionally
While occasional tiredness is normal, persistent daytime sleepiness may be a sign of an underlying sleep disorder, such as sleep apnea or narcolepsy.
At Sleep Management Institute, we're here to help you better understand your sleep and find answers.