Shinrin Yoku NY Forest Therapy Nature Immersion

Shinrin Yoku NY Forest Therapy Nature Immersion It is inspired by Shinrin Yoku, the Japanese practice known as Forest Bathing.

Forest Therapy is a practice that supports health & wellness through guided slow walk immersion in forests and other environments to enhance health, wellness & happiness.

06/07/2026
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06/03/2026

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This month, we invite you to walk barefoot.

On grass, sand, soil or forest trails allow yourself to slow down and reconnect with the natural world through touch.

The soles of our feet are rich in nerve endings that stimulate the entire body. Walking barefoot can help us become more present, grounded and aware of the rhythm of our body and breath.

No rush. No distractions.
Just you and the earth beneath your feet.

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Syracuse, NY
13088

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+13155651643

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