Stasis Float Center

Stasis Float Center Floatation Therapy & Salt Therapy in Syracuse, NY
Syracuse's Favorite Spa and First Float Center!
(316)

🍂 September Float Notes are here! Summer is winding down, school schedules are back, and Syracuse weather is once again ...
09/02/2026

🍂 September Float Notes are here! Summer is winding down, school schedules are back, and Syracuse weather is once again keeping us guessing about what season we’re actually in. With routines shifting, it’s a great time to leave a little room for a reset.

🎶 Stasis Sound returns with Allison Graff! Join us in the Salt Room for guided sound meditation on Friday, September 11th and Thursday, September 24th.

🔬 Project Arcturus is underway, Stasis is participating in the largest float study conducted to date through the Float Research Collective. If you currently float regularly, or have in the past, look for Project Arcturus information during your next visit. We’d love to see our float community make a strong contribution to this important research.

🛠️ A little behind the scenes at Stasis, A 3D printer has been busy helping us prototype custom shower caddies, splash guards, drip catchers, and other small upgrades designed specifically for our space. Apparently it also found time for a few pumpkin ducks. Some projects are practical. Some are seasonal necessities. 🎃🦆

🌊 And if fall has you thinking about getting back into a routine, our Float Foundations Starter Bundle is available to help turn an occasional float into a regular practice.

📖 Catch the full September Float Notes here:
https://floatsyracuse.com/blog/sep26

📬 Want Float Notes when they first drop each month?
FloatSyracuse.com/

We’ll look forward to having you in soon for your next relaxing session! 💙

08/28/2026

For many expectant guests, floating offers a unique opportunity to rest in a weightless environment and temporarily take some of the everyday pressure off the body.

Our rooms also have additional float pillows available, giving you options for extra support and helping you find a position that feels comfortable as your pregnancy progresses. 🌊

As with any wellness activity during pregnancy, we recommend checking with your prenatal provider beforehand, particularly if you have a high risk pregnancy or other complications.

Once you're cleared, just let us know you're expecting and we'll be happy to help make your float as comfortable as possible. 💙




✨ Stasis Sound returns this Thursday! 🧘‍♀️🧘‍♂️Join Allison Graff Your Mindful Health Coach in our Salt Room for a guided...
08/25/2026

✨ Stasis Sound returns this Thursday! 🧘‍♀️🧘‍♂️Join Allison Graff Your Mindful Health Coach in our Salt Room for a guided sound meditation designed to help you slow down, settle in, and reconnect through breath, awareness, and soothing tones. 🌿

🗓️ Thursday, August 27 at 6:00 PM
💺 Space is limited
💵 Suggested $25 donation to the provider upon arrival

📲 Reserve your spot here:
https://floatsyracuse.floathelm.com/booking/event/5404170

We hope to see you there for a relaxing evening of stillness and sound. 🌊💙




08/20/2026

Thank you so much for the wonderful review Crystal! We’re so happy to hear you had such a relaxing experience and that your neck is feeling better than it has in years. It’s wonderful to hear that floating helped provide some relief from the chronic pain you’ve been dealing with. 💙

Hopefully, floatation therapy can continue to be something you can rely on as part of managing that discomfort.

Here's Crystal B's full Google review:
"I had a wonderful, relaxing experience at Stasis float therapy. I suffer from
Chronic Neck Pain and my neck feels the best it felt in years!"

Thank you again for sharing your experience with us, Crystal. We hope to welcome you back soon for another relaxing session. 🌊




08/19/2026

Stillness has a way of revealing what constant motion can hide.

Floatation therapy creates an environment with fewer distractions, less physical pressure, and little competing for your attention. As the water becomes still and the outside world grows quieter, there is room to notice what has been waiting beneath the surface.

Sometimes reflection does not require searching for answers. It simply requires enough stillness for them to become clear. 🌊💙




Your body is constantly responding to pressure, posture, gravity, noise, and everything else competing for your attentio...
08/18/2026

Your body is constantly responding to pressure, posture, gravity, noise, and everything else competing for your attention.

Floatation therapy removes much of that input at once. Supported by dense Epsom salt water in a quiet environment, the body can gradually stop holding itself so tightly and settle into a deeper state of rest.

Sometimes recovery begins with simply having less to brace against. 🌊💙




***UPDATE: the upcoming day away retreat is POSTPONED.this past week, our hosts, who own a lumber mill, experienced the ...
08/14/2026

***UPDATE: the upcoming day away retreat is POSTPONED.

this past week, our hosts, who own a lumber mill, experienced the heartbreaking loss of an employee at work. they are understandably navigating shock, grief, and the aftermath of this tragedy.

given the circumstances, this simply isn’t the right time to gather at their home for a retreat.

we are sending love & strength to the loved ones of the employee & all those impacted by his loss.

we’re looking at the coming weekends now and working to find a new date that feels right for everyone.

thank you for your understanding, compassion, and patience. 🤍

stay tuned — we’ll be in touch with a new date soon.

---

Our friend and Stasis Sound facilitator Allison Graff Your Mindful Health Coach is hosting PAUSE: A Day Away, a full day mindful wellness retreat designed to help you step away from the noise and reconnect with yourself.

The day includes gentle yoga, meditation, mindfulness, nature walks, creative expression, nourishing meals, quiet reflection, and a sunset Floating Sound Journey on the pond. ✨

🗓️ Saturday, August 22
⏰ 10:00 AM to 10:00 PM
📍 Red Creek, NY
💵 Full retreat: $150
🌊 Float only: $55

As an added bonus, Stasis members who register for the full retreat will receive a complimentary Stasis Sound class. 💙

If a full day of slowing down, reconnecting, and simply being sounds like something you could use, this may be the perfect opportunity.

📲 Learn more and register here:
https://docs.google.com/forms/d/e/1FAIpQLSc77euwXwW3EfdN9cYeCjBYPW9EVMufrkqqXt3B14ba_bgALA/viewform?mc_cid=7944ae5c85&mc_eid=afdc846858

Space is limited, so be sure to register if this experience speaks to you.





08/11/2026

Thank you so much for the incredible review, Jeff. We are thrilled you and Penny chose to celebrate your birthday with us and had such an exceptional first float experience. 💙 We cannot wait to have you back for another relaxing session!

Here's Jeff H.'s full Google review:
"My girlfriend, Penny and I visited this awesome place for my birthday!
Very personable, The owner was very informative(Also a veteran so that got me too) Clean, spacious, and we felt so relaxed in the Float pool!!! We will be back and I hope that the VA can start sending some of our veterans to this place because I think a lot of us could use it!
I will give this place 10 stars if I could
See you all soon"

Thank you again for the kind words and support, Jeff. We look forward to seeing you both again soon! 🌊




Summer is still rolling, but routines are starting to shift and this month’s Float Notes is all about making a little sp...
08/10/2026

Summer is still rolling, but routines are starting to shift and this month’s Float Notes is all about making a little space to reset before the season changes.

🎶 Stasis Sound returns twice this month
Join Allison Graff Your Mindful Health Coach in the Salt Room for a guided sound meditation experience designed to help quiet the mind through soothing tones, breath, and awareness.

📅 Friday, August 14th
https://floatsyracuse.floathelm.com/booking/event/5404169

📅 Thursday, August 27th
https://floatsyracuse.floathelm.com/booking/event/5404170

🔬 Stasis is taking part in Project Arcturus
We’re proud to be one of more than 100 float centers participating in this global research initiative through the Float Research Collective. If you’re a regular floater and would like to help advance float research, keep an eye out for Project Arcturus materials during your next visit. Participation information is available directly here at the center.

🌊 Still haven’t tried the Float Foundations Starter Bundle?
Get 3 floats for $158, and complete all 3 within 3 weeks of your first session to earn a 4th float free. It’s a great way to move beyond a single session and discover what a regular float practice can feel like.

📖 Read the full August Float Notes here:
floatsyracuse.com/blog/aug26

📬 Want Float Notes when they first drop each month?
Sign up here:
FloatSyracuse.com/

We’ll look forward to having you in soon for your next relaxing session 💙

08/03/2026

Thank you so much for the wonderful review, Katrin. We are so happy to have you back floating with us and to hear your latest session was such a deeply restorative experience. 💙

Here's Katrin N.'s full Google review:
"During my float, I was so relaxed that I experienced being out of my body. All tension melted away and I fell asleep for an indeterminate period! It was definitely a deep dive and so restorative. Thank you Glenn and the MindBody Float team for providing such a truly healing, therapeutic experience! ✨✨✨"

Thank you again for your kind words and continued support. We look forward to welcoming you back for your next restorative session. 🌊




Address

2949 Erie Boulevard E. Suite 101
Syracuse, NY
13224

Opening Hours

Monday 9am - 7:30pm
Tuesday 12pm - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 7:30pm
Sunday 9am - 5:30pm

Telephone

+13159928656

Website

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