Living Well Chiropractic

06/05/2026

Hey guys, we need your help!

🖍️We are partnering with our friends at For the Sake of One for their school supply drive, and we're honored to be one of the designated drop-off locations!

📚We will be collecting donations through July 14, 2026. At the end of July, local children will get to "shop" for the school supplies they need to start the new school year with confidence.

🎨If you feel led to give, any donation is appreciated and will make a meaningful difference for these families. Thank you for helping support our community! ❤️

🎒✏️ 𝐎𝐮𝐫 𝐒𝐜𝐡𝐨𝐨𝐥 𝐒𝐮𝐩𝐩𝐥𝐲 𝐃𝐫𝐢𝐯𝐞 𝐢𝐬 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐮𝐧𝐝𝐞𝐫𝐰𝐚𝐲! ✏️🎒

This year, we’re doing things a little differently so we can better serve the children and families we support.

Because school supply lists are being released much later in the summer, 𝐰𝐞 𝐚𝐫𝐞 𝐦𝐨𝐯𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥 𝐜𝐡𝐢𝐥𝐝 𝐬𝐮𝐩𝐩𝐥𝐲 𝐥𝐢𝐬𝐭𝐬 𝐭𝐨 𝐚 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲-𝐰𝐢𝐝𝐞 𝐬𝐜𝐡𝐨𝐨𝐥 𝐬𝐮𝐩𝐩𝐥𝐲 𝐝𝐫𝐢𝐯𝐞! Our clients will be invited later in July to come “shop” for the supplies their children specifically need for the upcoming school year.

You can help by donating any of the needed supplies listed on this flyer at one of our 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐝𝐫𝐨𝐩-𝐨𝐟𝐟 𝐥𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬 or our office.💙

East Texas Meat Slingers
GoodLuxe
Living Well Chiropractic
Local Habit Coffee Company
Lost Pizza Co. Texarkana, TX
Salty Boutique & Books

🎒 We are ALSO 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐬𝐩𝐨𝐧𝐬𝐨𝐫𝐬 𝐰𝐢𝐥𝐥𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨𝐧𝐚𝐭𝐞 $𝟓𝟎 𝐖𝐚𝐥𝐦𝐚𝐫𝐭 𝐠𝐢𝐟𝐭 𝐜𝐚𝐫𝐝𝐬 so each child can pick out their own backpack, water bottle, lunchbox, and other personal items. Please let us know if you want to donate any of these and you can drop them off at our office or donate funds for us to purchase gift cards. 𝐈𝐭’𝐬 𝐯𝐞𝐫𝐲 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐭𝐨 𝐭𝐡𝐞𝐬𝐞 𝐤𝐢𝐝𝐬 𝐭𝐨 𝐛𝐞 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐩𝐢𝐜𝐤 𝐨𝐮𝐭 𝐭𝐡𝐞𝐬𝐞 𝐢𝐭𝐞𝐦𝐬 𝐭𝐡𝐚𝐭 𝐚𝐫𝐞 𝐮𝐧𝐢𝐪𝐮𝐞𝐥𝐲 𝐭𝐡𝐞𝐢𝐫𝐬. 🫶🏻

A 𝐡𝐮𝐠𝐞 thank you to the businesses partnering with us as collection sites this year! We could not do this without our community!

Together, we can help children start the school year feeling confident, prepared, and cared for. 📚

06/05/2026

Happy Friday! Here is our massage availability for next week! 🫶💕
Call or email us to get on the schedule!
📞903-255-7094
📩[email protected]

06/02/2026

🌿 Hello, June! 🌿

A new month is the perfect opportunity to reset, refocus, and take care of your health from the inside out. Small daily habits—like stretching, staying hydrated, maintaining good posture, moving regularly, and prioritizing rest—can make a big difference in how you feel.

This June, make your spine health a priority and start the month aligned for success! 💚

If you're experiencing discomfort, stiffness, or simply want to improve your overall wellness, we're here to help.

Call or email us to schedule your appointment and take the first step toward feeling your best all month long.
☎903-255-7094
📩[email protected]

05/29/2026

✨ Next Week’s Stretch & Massage Availability is HERE! ✨
Take time for YOU and get your body feeling its best 💆‍♀️🧘‍♂️ Whether you need a relaxing massage, assisted stretching, or both — we’ve got appointments available all week long! 🙌

📅 Spots are limited, so don’t wait to book your session!
📞 Call us at 903-255-7094
📧 Email: [email protected]

Come see us at Living Well Chiropractic and start your week feeling refreshed, relaxed, and recharged 💙✨

05/28/2026

📣📣📣📣
Dijon has massage availability tomorrow, May 29th!
Come in and feel the difference! Call or email us to schedule an appointment.

☎903-255-7094
📩[email protected]

05/25/2026

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom.

In observance of the holiday, we will be closed today and tomorrow. Normal business hours will resume on Wednesday, May 27th.

Dr. Monica and staff are wishing everyone a safe and meaningful Memorial Day! ❤️🤍💙

05/22/2026

We will be closed on Monday and Tuesday in honor of Memorial Day! ❤️🤍💙

Normal business hours will resume Wednesday, May 27th!

05/19/2026

Massage therapy can support wellness, pain relief, and muscle recovery. Patients should inform their therapist of any changes in medications, supplements, medical conditions, or recent procedures before treatment, as some may increase bruising or sensitivity.
During treatment, especially deep tissue massage, open communication about pressure or discomfort is encouraged to ensure a safe and effective experience.

Here are five things to do after a massage to help minimize post-treatment soreness and support recovery after massage therapy:

05/18/2026

Weekend was way too short 😩
If your body’s feeling it too, it might be time for a massage or stretch therapy session. We’ve got availability this week — come reset, recharge, and feel human again ✨

Book your spot before the schedule fills up! 💆‍♀️🧘‍♂️
☎903-255-7094
📩[email protected]

05/14/2026

Your body is your greatest asset — treat it like one. ⚽️🔥
Athletes push their bodies every day, and recovery is just as important as training. Chiropractic care can help improve mobility, flexibility, coordination, and overall performance so you can stay game-ready all season long.

Benefits of chiropractic care for athletes may include:
✔️ Improved mobility and flexibility
✔️ Better joint alignment and movement efficiency
✔️ Faster recovery after workouts and competition
✔️ Reduced muscle tension and stiffness
✔️ Enhanced balance and coordination
✔️ Support for injury prevention
✔️ Improved posture and biomechanics
✔️ Relief from back, neck, and joint discomfort
✔️ Increased range of motion
✔️ Better overall body function and athletic performance