Energy Health & Fitness

Energy Health & Fitness Connecticut’s award-winning locally owned fitness & wellness hub. Personal training, IV drips, peptides, and hormone therapy.
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Fuel your body at the smoothie bar and discover your strongest, most energized self, where fitness meets wellness for life. Energy Fitness is NWCT's premier health club. We offer state of the art equipment, a turf area, TVs, showers, refreshments, food, and much more! We specialize in Weight Management, Weight Loss Programs, Body Transformations. Utilizing our Elite Personal Trainers and Specialty

Trainers. Our in house wellness medical clinic and Certified Nutrition Coach. And open to the public is our Healthy Smoothie Bar! href ='https://medfitnetwork.org/members/dina-cateno/?Findmelink=6073788'>

06/05/2026

Save the date! This years Litchfield Wellness Festival is June 27th! We are happy to be a part of the Wellness Community and hope to see you all there!

Full day of Local Wellness Leaders, Classes, Music!

Join us! Support Our Local Community

06/02/2026

Keep showing up.
Trust the process.
Your future self will thank you.

💚 Beyond the Workout.



📍59 Field St, Torrington
www.energytorrington.com
860-496-9100

05/31/2026

Yoga Flow today 9:45am, $10
📍 59 Field St, Torrington
860-496-9100

05/29/2026

Movement is medicine. ❤️

This incredible group is living proof.

Well into their 80s, our Super Senior Training Class shows up twice each week to build strength, improve balance, maintain independence, and invest in their health. Their determination, consistency, and positive attitude inspire everyone who walks through our doors.

They’ve become one of the greatest highlights of our Energy mission.

At Energy, we believe fitness is for every age, every stage, and every body. Whether you’re 18 or 88, there is a place for you here. Our commitment to this community is helping people move better, feel stronger, and live fuller lives for years to come.

To our Super Seniors: thank you for reminding us that it’s never too late to get stronger.

05/28/2026

Stop by Fuel’s kiosk inside Market Street Creatives — your local stop for smoothies, coffee, wellness drinks, healthy snacks, and good energy. ☕🥤✨

Surrounded by over 200 local artisans and makers, it’s more than shopping — it’s a community experience rooted right here in Torrington.
100 Lawton St, Torrington

Come sip local, shop local, and support small business. ❤️

05/26/2026

Beyond the Workout, Check out Energy Wellness

Hydrate. Recover. Perform. ✨

Whether you’re fighting off fatigue, recovering from intense training, traveling, run down, or simply looking to feel your best — our IV drips at Energy Wellness are designed to support your body from the inside out.

✔️ Hydration
✔️ Immunity Support
✔️ Athletic Performance
✔️ Recovery & Energy
✔️ Wellness Optimization

Administered in our comfortable clinic setting by our experienced medical team, our IV therapies are tailored to help you recharge and perform at your highest level.

Because wellness goes beyond the workout.

Book your IV drip today and feel the difference. 💧

📍Energy Wellness Clinic
Inside Energy Fitness
59 Field set, Torrington
ww.energytorrington.com
860-288-7550

05/25/2026

A day to reflect with gratitude, to the men, women and their families who gave the ultimate sacrifice for the freedoms we have today.

Open today 8-12noon

05/22/2026

A strong season comes to a close for our Forman x Energy athletes. 💪🏽🏆

Proud of the work, discipline, growth, and commitment these athletes brought every single day. Strength isn’t built overnight — it’s earned through consistency, resilience, and showing up when it matters most.

Thank you to the athletes, coaches, and families for an incredible season. The work continues. 🔥
Best of Luck to the Seniors!

Recover. Recharge. Reload.

05/19/2026

More than a gym. More than a smoothie bar. More than wellness.

At Energy, fitness, functional wellness, and nutrition come together under one roof to help you feel stronger, healthier, and more energized for life. From training and recovery to IV therapy, smoothies, coffee, and personalized wellness support — this is your place to level up. ⚡

One community. One mission. Total wellness.



www.energytorrington.com

Address

59 Field Street
Torrington, CT
06790

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 3pm
Sunday 9am - 2pm

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