Banner Health

09/26/2026

Ever finish a meal and feel like the food is just sitting there for hours? Occasional fullness can be normal, but frequent or worsening symptoms may have an underlying cause. This article explains what could be happening and when to get checked.

Feeling full for hours after eating may have many causes. Learn what slows digestion, when it may be gastroparesis and when to see a digestive specialist.

09/25/2026

Your daily diet may play a role in supporting prostate health. Instead of searching for a single “superfood,” focus on an overall eating pattern built around vegetables, fiber and healthier sources of protein.

What you eat can have an impact on your prostate health and your risk for cancer. Here’s are the best foods for prostate health and what else matters.

09/24/2026

Ever had a great workout and then struggled to get out of bed the next day? That achy, stiff feeling may be delayed onset muscle soreness (DOMS)—a common response to trying a new or more intense activity.

Next-day soreness after exercise is called delayed onset muscle soreness. Learn why muscles get sore, how to relieve DOMS and when pain could be an injury.

09/24/2026

Kids and teens don’t always have the words to explain when something is wrong. Changes in mood, behavior, school performance or social life can sometimes be signs that a child needs additional support. Parents don't have to wait for a crisis before asking for help.

Is your child’s behavior more than just a phase? Learn how to spot signs of mental health conditions in children and teens and when to seek support.

09/24/2026

Flu season doesn’t have to catch you off guard. A little preparation now can help you stay healthier and make things easier if illness hits your household.

Flu season is coming. Learn five smart ways to prepare and protect your health – starting now.

09/23/2026

Staying active is one of the best things older adults can do for their health—but new or unusual symptoms shouldn’t automatically be blamed on aging or overdoing it. Our latest article outlines the warning signs active seniors should watch for.

Active seniors may think that heart symptoms come from aging or overexertion. Learn key warning signs like chest pressure, shortness of breath and fatigue.

09/22/2026

What does interventional cardiology involve? Paul Mahoney, MD, breaks down the tools and techniques used in this specialty.

Schedule an appointment today: https://www.bannerhealth.com/physician-directory

09/22/2026

Vaginal discharge is normal—and it can naturally change throughout your menstrual cycle, during pregnancy, around menopause or because of hormonal changes. But a sudden change in discharge, especially when paired with other symptoms, may be a sign that something needs attention.

Have you noticed a sudden change in vaginal discharge? Learn what’s normal, possible causes, and when discharge changes mean it’s time to see your provider.

09/22/2026

Swollen lymph nodes, fatigue, fever, night sweats and unexplained weight loss can be concerning. But these symptoms don’t necessarily mean lymphoma—many common infections and other health conditions can cause similar changes.

Lymphoma symptoms can overlap with other conditions. It’s important to spot any changes in your body so you can get diagnosed and treated right away.

09/21/2026

12/03/2017

In anticipation of a potentially severe flu season, visitor restrictions are now in place at all Banner hospitals. We ask that visitors adhere to the following guidelines:
-Do not visit the hospital if you have a fever, cough, vomiting or diarrhea.
-Please, no visitors under the age of 13. (Exceptions may be made for siblings, who do not have cold and flu symptoms, to visit a new baby on the Obstetrics unit or Pediatric unit.)
-Please wash or sanitize your hands frequently while at the hospital.

11/12/2017

Waking up with a sore throat and stuffy nose definitely can put a damper on your day … and the next week. Learn some tricks to help boost your immune system and buck that cold.

Winter means people are more likely to get colds, respiratory infections and the flu. Waking up

11/10/2017

Thank you, veterans!

11/03/2017

Flu season is nearly here and it’s important to be prepared. Find out the six things to know to help protect yourself and your loved ones.

It may be an old song and dance, but the flu season is nearly here

10/30/2017

Ghouls just want to have fun! So follow these Halloween safety tips to help keep your little trick-or-treaters safe and sound.

It's that time of year again! The time when ghouls, ghosts and goblins head out at

10/27/2017

Will your family be trick-or-treating this year? As you prepare for a night of costumes and candy, keep these safety tips in mind.

As your family prepares for a night of costumes and candy on Halloween, keep these safety tips in mind. Young children should not trick-or-treat alone. Try to go in a group of children with adult supervision. Older children should plan a safe route so parents know where they will be at all times as…

10/26/2017

Trick or treat? For parents of kids with food allergies, or those who are concerned over too much sugar, it can be a tough call. Find out some fun candy alternatives that will make everyone feel included!

When it comes to Halloween candy, there can be safety concerns for parents. Some children

10/24/2017

Hershey's Special Dark or Reese's Peanut Butter Cups? Musketeers or Snickers? If you're going to indulge in a Halloween treat (we see you sneaking into your kids' buckets 👀), find out how to make the healthier choice.

Halloween is a fun time for kids and adults alike. After all, what kid doesn't

10/20/2017

When you have a child in your home, you need to take poison prevention very seriously. Take a look at our infographic to see some common, poisonous household items kids can mistake for candy or beverages.

Little kids can’t always tell the difference between a sweet treat and something that can

10/15/2017

People are getting tattoos at higher rates now than they ever have before. But there can be a few negative effects of tattoos —especially from a health perspective — if you don’t do your homework and choose your tattoo artist carefully.

What used to be one of the more iconic signs of rebellion and counter-culture affiliation,