Healing With Jada

02/09/2026

C-PTSD doesn’t always look like what we expect. Sometimes, it shows up quietly like in the ways we relate to ourselves, our emotions, our relationships, and the world around us. As someone who lives with C-PTSD, this conversation is deeply personal to me. And as an MSW student and wellness practitioner, I’m continuing to learn what healing can look like beyond simply “moving on.”

September is recognized as National Su***de Prevention Month in the U.S. C-PTSD Awareness Day is September 2, so I’m holding space for healing with Hope & Holding. This is a gentle Reiki experience centered around grounding, reflection, connection, and hope. 🕯️

New clients | 60 min | $77
DM “HOPE” to book.

A portion of each session will be donated to support su***de prevention and mental health resources!

If you’re struggling, you don’t have to carry it alone. 🤍

𝖲𝗈𝖼𝗂𝖺𝗅 𝗆𝖾𝖽𝗂𝖺 𝗂𝗌 𝗇𝗈𝗍 𝗍𝗁𝖾𝗋𝖺𝗉𝗒 𝗈𝗋 𝖽𝗂𝖺𝗀𝗇𝗈𝗌𝗂𝗌. 𝖶𝖾𝗅𝗅𝗇𝖾𝗌𝗌 𝗈𝖿𝖿𝖾𝗋𝗂𝗇𝗀 𝗈𝗇𝗅𝗒; 𝗇𝗈𝗍 𝖺 𝗌𝗎𝖻𝗌𝗍𝗂𝗍𝗎𝗍𝖾 𝖿𝗈𝗋 𝗆𝖾𝗇𝗍𝖺𝗅 𝗁𝖾𝖺𝗅𝗍𝗁 𝗈𝗋 𝖼𝗋𝗂𝗌𝗂𝗌 𝖼𝖺𝗋𝖾.

***dePreventionMonth ***dePrevention

17/08/2026

08/08/2026

𝑺𝑬𝑨𝑺𝑶𝑵𝑨𝑳 𝑾𝑬𝑳𝑳𝑵𝑬𝑺𝑺 𝑷𝑶𝑷-𝑼𝑷𝑺 ✨

A couple of special gatherings are coming up with Healing with Jada! Two opportunities to slow down, reconnect with yourself, and create a little more space to simply be.

🧬 August 23 | Regulate & Restore
A mindful nervous system experience at ReWired Path in Somers Point, blending somatic movement, breathwork, meditation, mindfulness, and sound healing.
A space to soften, regulate, and reconnect with yourself from the inside out.

🌕 August 29 | Full Moon Sunset Sound Bath
Join me at Ventnor Beach for an evening of deep rest, reflection, and sound healing as we welcome the full moon beneath the setting sun. 🌅

Two different experiences. One shared intention:
slow down • reconnect • come back to yourself.

✨ Save the dates, share with someone who could use a little space to breathe, and visit healingwithjada.com to RSVP.

I’d love to see you there!! 🤎

27/07/2026

Golden hour, ocean air, and a community that continues to remind me why I do this work🌅💘✨

Every time I get to create a healing circle or workshop through Healing with Jada, I’m reminded what an honor it is to hold space for others. Watching people step away from the noise of everyday life, regulate their nervous systems, reconnect with themselves, and simply be together is something I’II never take for granted!! Thank you to everyone who came to Saturday’s Sunset Sound Bath. Your presence, your trust, and your willingness to show up for yourselves mean more than you know. This community is becoming exactly what I dreamed it could be, a space where healing feels accessible, genuine, and rooted in connection while still honoring the authenticity, wisdom, and roots of these practices. I am devoted to community care. I’m devoted to trauma informed care in all its forms.

As an Indigenous space holder, it is deeply important to me to approach + share this work with respect and intention. To educate on the traditions these practices come from while creating a space where people can reconnect with themselves, their bodies, and each other.

These gatherings are becoming some of my favorite moments, and I can’t wait to share more with you. If you’ve been thinking about joining us, consider this your sign! We have so much happening over here! All are welcomed!!💌

12/07/2026

🌊 NEW ONLINE CLASS: Ocean Breath 🌊

When was the last time you gave yourself 15 uninterrupted minutes to simply breathe?

Life has a way of pulling us in a hundred different directions, and sometimes the most healing thing we can do is pause.

I’m so excited to share a brand-new 15-minute guided Ocean Breath (Ujjayi) practice now available inside Casa Ritual! This calming breathwork session is designed to help you:

🤍 Calm your nervous system
🌊 Release stress and tension
✨ Slow down and reconnect with yourself
🫶🏽 Find peace through the rhythm of your breath

Whether you’re feeling overwhelmed, anxious, or simply craving a moment of stillness, this practice is here to remind you that your breath can always bring you back home.

✨ Inside your Patreon Casa Ritual membership you’ll also find:
• Gentle & Vinyasa yoga classes
• Guided meditations
• Breathwork sessions
• Mindful rituals for everyday life
• New content added every SelfCare Sunday

🌿 Not a member yet?
When you sign up, choosing the free option gives you access to free content only.

Ready to experience the full library? Start with a 7-day FREE trial and explore everything Casa Ritual has to offer. After your trial, membership is just $20/month, and you can cancel anytime.

If you’ve been waiting for a sign to prioritize yourself, this is it. Your healing doesn’t have to be complicated—it can begin with a single breath. 🌊🤍

https://www.patreon.com/HealingwithJada/posts/163642804?utm_campaign=postshare_creator

I’d love to welcome you into our beautiful Casa Ritual community. ✨

31/05/2026

Did you know that Healing with Jada has an online yoga studio? 🌿

Whether you’re practicing from your living room, bedroom, backyard, or while traveling, you can roll out your mat and join me from anywhere!✨
Every Sunday, a new class is uploaded to Casa Ritual, my online yoga and meditation studio designed to help you slow down, reconnect, and make space for yourself.

•This week’s new class is now live for Self-Care Sunday!
•Over 90+ mindfulness practices in the library
•Practice on your schedule, anytime
•7-day FREE trial available

After your free trial, membership is just $20/month! That’s less than the cost of a single drop-in yoga class.

If you’ve been wanting a way to stay consistent with your practice, create a little ritual for yourself, or simply carve out more time for self-care, I’d love to welcome you into the healing community. 🤍

🔗

Get more from ✧ Healing with Jada ✧ on Patreon. Casa Ritual- accessible and sustainable wellness rituals. Support ✧ Healing with Jada ✧ and get exclusive access to their work.

29/04/2026

This Saturday! Register here: https://www.islandtherapyllc.com/service-page/may-full-moon?referral=service_list_widget

Step into the energy of the full moon ✨🌕
Join us for a night of yoga, journaling, and meditation to reset, release, and realign.

Your space to slow down, reflect, and reconnect 🤍
Spots are limited—reserve yours now on our website or call the office ✨

09/04/2026

Super excited to be co-leading in this series next week! 🪔🧘🏽‍♀️🥣✨

Join our Spring Reset series! We have two offerings in April and two in May!

🌸Let’s nourish the WHOLE you!

First up:

🌸Friday 4/17 6:30pm
Rhythm & Yin led by Jenny & Jada

🌸Friday 4/24 6pm
Nourish & Nurture led by Jenny & Kim Raring, dietician

🌸🌸🌸

Holiday classes:

🌹Easter Yin is 9am rather than 8am
And
🌹Mother’s Day Tribute is after regular scheduled classes

01/04/2026

Did you know most yoga teachers at studios are small business owners? We’re not just teaching, but also scheduling, planning, marketing and keeping everything running behind the scenes!

So when you book a class with a small biz yoga teacher instead of a big chain studio, you’re supporting a real person who actually knows your name, remembers your progress, and genuinely cares about your practice. Every class you take really does make a difference. ✨🙏🏽

📅 Class schedule in bio!
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01/04/2026

April is here… and so am I 🌿✨

After taking some time for my medical leave, I’m slowly and intentionally stepping back into the studio, and I truly couldn’t be more grateful to return to this space and to you all!

Spring is a season of renewal, and together we’ll explore what it means to begin again; physically, mentally, and energetically. Expect grounding, mindful flows, moments of stillness, and space to really listen to your body. Whether you’ve been practicing with me for a while or you’re feeling called to start fresh, I’d love to have you in the room 🤍

My April schedule is now live— https://www.healingwithjada.com/class-schedule-workshops ✨

Let’s move, breathe, and grow together! 🌱🌷🫧