Nutrition Thyme

Nutrition Thyme We accept most major PPO insurances. 📍CA & FL

We are a team of Registered Dietitian-Nutritionists providing personalized nutrition care that empowers clients to improve their health through a functional, sustainable, & client-driven approach.

06/17/2026

Big News! 🎉

We’re excited to officially introduce GO THYME SUPPLEMENTS (GO stands for Gut Optimization).

After years of helping clients navigate the overwhelming supplement world, we’ve curated a collection of trusted, high quality products that align with our evidence-based, root-cause approach to health.

You can pre-order and pickup in our Downtown Vero Beach office or order online! DM us for your discount code 🤗

DM me for your discount code ✨💰

✨ FIVE YEARS OF NUTRITION THYME ✨(Thanks Faces the Skincare Lounge for having your celebration with these balloons & Kat...
06/16/2026

✨ FIVE YEARS OF NUTRITION THYME ✨

(Thanks Faces the Skincare Lounge for having your celebration with these balloons & Kates Creative for snapping these // your support)

Five years ago, I started Nutrition Thyme in Orange County, CA🫶 (seeing clients in our living room on a makeshift desk) with a simple mission: to help people feel their best through personalized, evidence-based nutrition care.

What began as a dream (+side gig!) has grown into a thriving practice serving hundreds of clients through gut health healing, hormone balance, fertility support, pregnancy nutrition, weight management, and so much more. I’ve had the privilege of witnessing incredible transformations, celebrating milestones with my clients, and building relationships that mean the world! Not to mention having the best team of dietitians who I get to work with 💝 Emily Brocato & Sarah Larson, RDN

There have been challenges, lessons, late nights, and plenty of moments where I questioned this business but every step has been worth it. This has strengthened my passion for helping others uncover the root causes of their symptoms and create sustainable, lifelong health.

To every client, referral partner, colleague, friend, and family member who has supported Nutrition Thyme over the past five years: thank you. Your trust, encouragement, and belief in my vision have made this possible.

Here’s to five years of growth, impact, and helping people thrive and to many more ahead 🥂

06/09/2026

Don’t come at me 🤷🏻‍♀️

Low energy, cravings, weight gain, mood swings, irregular cycles…?

These can be hormone symptoms... but they can also be signs of unstable blood sugar.

Blood sugar balance IS hormone support.

05/19/2026

Can’t say we do it all but we do A LOT.

We’re a team of Registered Dietitians who take a FUNctional, sustainable approach to nutrition - no extremes, no guilt.

From hormones and gut health to prenatal/postpartum, weight support, and blood sugar balance (&beyond), we meet you where you are.

Comment INFO and we’ll send you our direct booking link and insurance benefit check form!

05/16/2026

As a dietitian, one of the things I hear most is ‘but doesn’t fruit have a lot of sugar?’ Friend. Eat. The. Dang. Fruit. It’s packed with antioxidants, micronutrients, fiber💥

It’s summertime so it’s time for fruit to shine! Drop your fav fruit here (I don’t think mine has an emoji - figs✨✨)

P.s. I always recommend pairing a fruit with a protein or fat or great if eaten with or after a meal :)

05/03/2026

Our ribbon cutting for our new Florida office was a blast!💥

Shout out to everyone who showed up for us. Our little community is so supportive.

When I started Nutrition Thyme in 2021, I had no idea that it would turn into more than a side gig from our den. Here we are in 2026 with a new Florida location and hoping to have an Orange County, CA one as well in the (near!) future.

Our mission is to making living well, enjoyable and sustainable! Cheers to serving more of our community here in Vero as well as our Orange County CA community!

🥂🎀

04/23/2026

🚨We, the Dietitians are NOT the food police👮

☠️ We, the Dietitians are NOT judging your plates!

💝 We want to help you nourish your body, not restrict!

What’s something you thought about or said to a dietitian or nutritionist before? Drop in the comments!

You’re invited! ✂️Join us as we celebrate with a special ribbon cutting event! Come meet the founder, enjoy light refres...
04/23/2026

You’re invited! ✂️

Join us as we celebrate with a special ribbon cutting event!
Come meet the founder, enjoy light refreshments, and enter our exclusive giveaway.

📅 April 30, 2026
⏰ 5:00–6:00 PM
📍 Downtown Vero Beach, FL

We can’t wait to welcome you and share our passion for sustainable, personalized wellness. All are welcome. (P.S. Bring a friend!)

What a day! 💝 We had the best time connecting with local businesses, soon-to-be brides, grooms, and their families at .v...
04/21/2026

What a day! 💝 We had the best time connecting with local businesses, soon-to-be brides, grooms, and their families at .verobeach ✨

We loved sharing our passion for nourishing your body through every stage of life - pre-wedding, prenatal, postpartum & beyond. Because taking care of YOU never stops being important 🤩💐✨

A huge thank you to Laurie for putting together such a beautiful event. Until next year!

Three ways I make my life easier with eating throughout the week 🙌Because nourishing your body shouldn't feel like a sec...
04/20/2026

Three ways I make my life easier with eating throughout the week 🙌

Because nourishing your body shouldn't feel like a second job (it should feel like second nature)

I used to hit 4pm R A V E N O U S, staring into the fridge like it owed me answers 😅 - now? I actually look forward to meals. These ⭐three⭐ simple shifts changed everything for me and I'm sharing them so they can do the same for you.

A few reminders:
⚡meals don't have to be perfectly home cooked all of the time (you're allowed to use frozen vegetables to steam)
⚡meal prepping doesn't = prep everything on Sunday for the entire week (start with a few meals to make your week easier)
⚡quick proteins count too (cottage cheese, already made grilled chicken or rotisserie chicken, frozen cooked chicken or turkey sausages, meat sticks, etc.)

Save this for your next grocery run 🛒✨

Address

Vero Beach, FL
32960

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15624769017

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