09/09/2026
πΏ 30-Day Wellness Support π»
Ready to feel better, move more, and create healthier habits without making your life complicated? Especially now that summer is over and kids are back to school!
Youβll get personalized support designed around your life, this is NOT a one-size-fits-all plan.
β¨Your month includes:
π₯ Meal plans based on your budget, likes & dislikes
π Simple, healthy recipes
ποΈ A personalized workout & movement plan
π¬ Daily motivation/accountability texts
π± Help creating realistic habits you can actually maintain
π§ Support for your mind, body & overall well-being
πΏ Why work with me?
I have a Bachelor of Science in Nutrition Science, Masters in Human Potential, and am also a Wellness Practitioner, Life Coach, Yoga Instructor, Mindful Meditation Instructor, Certified Master Sound Healer, and Sylvotherapy Practitioner.
My approach isn't about extreme diets, deprivation, or spending a ton of money on specialty foods.
It's about learning how to take care of yourself in a way that fits your real life with a little accountability partner.
30 days. $49. One commitment to yourself. π±
Spots will be limited because I want to be able to provide personalized support and daily accountability to everyone who joins.
Message me β30 DAYSβ to get started.