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Monday 6am - 12pm Tuesday 6am - 12pm Wednesday 6am - 12pm Thursday 6am - 12pm Friday 6am - 12pm

The Bridge

Health and Wellness
1 on 1 coaching
80% Nutrition 20% Fitness 100% Mindset
Healthy Shakes, Energy Tea

09/02/2026

😂🐪💕 HEY DOLLY, DOLLY, DOLLY, DOLLY… GUESS WHAT DAY IT IS?!

It’s HUMPPPP DAYYYY! 🤠🐪 And around here, we prefer to get over the hump with a little Cup of Ambition in our hand. 😂⚡️

Because some weeks you’re workin’ 9 to 5… and some weeks you’re just trying to make it to Thursday. 🤣

💕 Cup of Ambition — Watermelon Immunitea + Pink Starburst
🎃 Dolly’s Apple Cider Pumpkin Bars — Pumpkin Spice + Apple Cider Cinnamon Shake

Get that hump-day fuel, channel your inner Dolly, and keep on truckin’! 🐪✨💖

OPEN 6AM–NOON!
See y’all at The Bridge! 🤠💕

09/01/2026

Happy FIRST DAY of school!! 🍎✏️📚💕 And happy 2 FOR TUESDAY! 🥳

New classrooms, new routines… and ALLLLL the new germs coming home too. 😂🦠 So let’s fill those cups—and our bodies—with some of the good stuff!

💕 CUP OF AMBITION IMMUNITEA 💕
🍉 Watermelon + Pink Starburst
✨ Vitamin C & D
✨ Echinacea
✨ Zinc
✨ Multivitamin support for your immune system!

Because Dolly said workin’ 9 to 5… but these immune systems are working 24/7. 😂💪🏼💗

Grab your energy, support that immune system & celebrate the first day with us!

💕 2 FOR TUESDAY — grab TWO drinks today!
⏰ Here 6AM–NOON!

Happy first day, kiddos & teachers!! Here’s to an AMAZING school year! 🍎✨📚

08/31/2026

A little extra pink, a little extra sparkle & a whole lotta Dolly this week. 💕✨

This week’s specials are inspired by the one and only Dolly Parton — because if there was ever a woman who reminded us to work hard, dream big, love people well & never be afraid of a little extra sparkle… it was Dolly. 🥹🩷

☕️ CUP OF AMBITION
Watermelon Immunitea + Pink Starburst 💕⚡️

🍎 DOLLY’S APPLE CIDER PUMPKIN BARS
Pumpkin Spice + Apple Cider Cinnamon Shake 🎃🍎

And that quote in the second photo… THAT is the good stuff. At the end of the day, the accomplishments are incredible—but how you loved people, encouraged people, gave generously and made people feel matters even more. 💗

So this week, we’re pouring a little ambition into our cups and channeling all the Dolly energy we can. ✨

Here 6–NOON! Come see us at The Bridge! 🩷🤠

08/27/2026

DOUBLE PUNCH THURSDAY! 🥳🥤🥤

We’re here 6AM–NOON and today’s specials are calling your name! 😍

🍒 Cherry Popsicle
🍌🍨 Banana Split

YUMMM. 🤤 Come grab your favorite, get those DOUBLE punches, and make Thursday a good one! ✌️💥

See you at The Bridge! 💕

08/26/2026

⚡️ WAY BIGGER WEDNESDAY!! ⚡️

Because some Wednesdays require a little more… okay, A LOT more energy. 😂🥤

Why settle for regular when you can go WAY BIGGER?! 🙌
🔥 32oz of deliciousness
⚡️ Alllllll the energy
🥳 Enough to power through whatever Wednesday throws at you!

Big cup. Big energy. BIG Wednesday vibes. ❤️

We’re here 6-NOON — come get energized! 🚀🥤

08/25/2026

🥳 2 FOR TUESDAY IS HERE!! 🥳

Grab your drink bestie because today TWO is definitely better than one! ❤️

🍒 Cherry Popsicle
🍌 Banana Split
☀️ PLUS our full Summer Menu!

And the best part?! Grab 2 drinks today & earn some CLUB CREDIT toward your next visit! 🙌💰 Because coming back for another one should have its perks. 😉

We’re here 6-NOON! Come sip, celebrate & make your Tuesday a little more delicious! 🥤☀️

Good vibes. Great drinks. Amazing people. ❤️

08/24/2026

🍒🍌 TWO National Days = TWO delicious specials! 😍

We’re celebrating National Cherry Popsicle Day AND National Banana Split Day this week… and you KNOW we had to make it fun at The Bridge! 🙌

🍒 Cherry Popsicle — sweet, refreshing & loaded with energy!
🍌 Banana Split — all the classic dessert vibes packed into your shake!

Why pick one when you can try BOTH?! 😉❤️

✨ Here ALL WEEK | 6AM–NOON!
Come celebrate with us! 🥤🍒🍌

08/18/2026

If you were there Saturday… YOU KNOW. 🔥🙌

What an incredible morning at our FREE workout + product training!

People SHOWED UP. They put in the work. 💪 They took notes. 📝 They asked questions. They learned. They shared. And most importantly—they invested in THEMSELVES.

There is just something different about being in a room full of people who are hungry to grow, learn more about their health, understand the products they’re putting into their bodies, and surround themselves with GOOD ENERGY. ❤️

The turnout was incredible, but the ENERGY was even better!

Thank you to every single person who spent part of their Saturday with us. Whether you came to sweat, learn, support someone, or simply see what this community is all about—I hope you walked away with something that filled your cup.

Movement. Education. Community. Results.
THIS is what we’re building. And we’re just getting started. 🫶🔥

Missed this one? Don’t worry… there will absolutely be more. 😉

08/17/2026

🐾💚 Happy First Day, St. John’s Wildcats!! 💚🐾

Wishing all of the students, teachers & staff a BEAUTIFUL first day and an even more amazing school year ahead! 📚✏️ May this year be filled with lots of learning, growing, new friendships, big dreams & so many reasons to smile! 🫶

We’re cheering you on all year long!! 💚🤍

And of course… we had to celebrate Wildcat style! 😉
🐾 Wildcat Crunch — Mint Chip Shake
🐾 Wildcat Roar — Peach • Mango • Pineapple Tea

Have the BEST first day, Wildcats!! 💚🐾

08/12/2026

☕️ TEA TIME IS COMING TO FORT! 👀❤️

We’re so excited to bring Tea Time to Fort Atkinson — and we’re making a whole morning out of it!

❤️ Doors open at 7AM — come grab your shake + tea
💪🏼 FREE group workout at 8AM — wear RED!
☕️ Grab a drink, cool down & get settled
👀 Tea Time starts at 9AM!

We’re spilling the tea on ALL of it — the products, the results, the community AND the opportunity behind what we do.

Come learn why that tea gives you so much energy, what makes our shakes different from grabbing a basic protein shake off the shelf, how small daily habits are helping people completely change their health and lifestyle, and hear REAL stories from people who started exactly where you might be right now. ❤️

And because life is expensive 😅 we’re talking about that side too — how people are building extra income around full-time jobs, creating something of their own, and even going from planning for retirement to owning their own nutrition clubs.

PLUS, we’ll have FREE samples of some of our newest products for you to try! 😋

Maybe you want to feel better.
Maybe you’re curious about what’s actually in your shake & tea.
Maybe some extra income would make life a little easier.
Or maybe you just want to come hang out, workout and try some new stuff.

There’s a seat for you. 🫶🏻

📍 Fort Nutrition
📅 THIS SATURDAY, August 15th
🚪 Doors open 7AM | Workout 8AM | Tea Time 9AM

👇🏼 WHO’S COMING?! And more importantly… who are you bringing with you?! Tag them below! ❤️‍🔥

Address

134 East Madison Street
Waterloo, WI
53594

Opening Hours

Monday	6am - 12pm
Tuesday	6am - 12pm
Wednesday	6am - 12pm
Thursday	6am - 12pm
Friday	6am - 12pm

Website

https://msha.ke/djdorn

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