Jade Wellness

Jade Wellness Helping You Find Wellness From Within

This Is Your SignOur Pride Special Offering Is Back again this year! Any New Patient Appointments booked in June are $75...
06/01/2026

This Is Your Sign

Our Pride Special Offering Is Back again this year! Any New Patient Appointments booked in June are $75. This appointment includes your exam, posture evaluation, and first adjustment!

Click the link in our bio to schedule you Pride Appointment now!

your nervous system said “we sit weird for survival” and your psoas muscle said “cool, I’ll just stay tight forever” 🫠if...
05/30/2026

your nervous system said “we sit weird for survival” and your psoas muscle said “cool, I’ll just stay tight forever” 🫠

if you’re neurodivergent, odds are you:
– pretzel yourself into chairs
– perch, squat, or fold like a lawn chair
– forget you have a body until it screams

and that deep low back ache?
it’s not random. it’s your psoas doing the absolute most.

the psoas connects your spine → pelvis → legs
aka your body’s “stay ready for everything” muscle
aka the one that tightens when you sit funky for hours

so no, you’re not “bad at sitting”
you just have a nervous system that likes ✨options✨

what helps:
💫 movement breaks (even chaotic ones count)
💫 positions that support your body instead of fighting it
💫 bodywork + adjustments to remind your nervous system it can chill

your body isn’t broken… it’s just been adapting a little too well

Mirror, Mirror on my screen - will an adjustment make me feel like a queen? It just might! Having regular visits can kee...
05/27/2026

Mirror, Mirror on my screen - will an adjustment make me feel like a queen?

It just might! Having regular visits can keep you feeling pain free and regulated every day!
Book your first appointment now!

Our goal is to make our patient feel better than they arrived - and that could be in many different ways. Some have less...
05/24/2026

Our goal is to make our patient feel better than they arrived -

and that could be in many different ways. Some have less pain, some leave feeling more regulated, and some leave feeling empowered by a deeper understanding of their body.

What will your results be?

Happy to help!
05/23/2026

Happy to help!

Tip #2 - Find A Hobby People are always surprised when I tell them they should pack something to do in the down time be...
05/20/2026

Tip #2 - Find A Hobby

People are always surprised when I tell them they should pack something to do in the down time because they have a perception that there won't be any downtime. The reality is, most labors are around 18 hours or more and you most certainly will not be having contractions every moment of that time.

In the early stages, there is actually a lot of downtime and having something run to entertain your brain will keep you relaxed and engaged to avoid burnout and feelings of anxiety around the process. This should be something that brings you joy and stimulates your mind like a book or game or even a craft that you enjoy.

Your nervous system called… it wants a soft reset ✨💚If migraines, anxiety, or that “why does my body feel like this??” t...
05/17/2026

Your nervous system called… it wants a soft reset ✨💚

If migraines, anxiety, or that “why does my body feel like this??” tension have been hanging around rent-free, it might be time to try something different.

Green light therapy works with your brain (not against it) to help calm overstimulation, reduce pain signals, and support a more regulated, grounded you. Think: less buzzing, more ahhh.

It’s 20 minutes.
It’s cozy.
And your nervous system will absolutely eat it up.

Come lay under the glow and let your body do what it’s designed to do—heal.

💚 Book your session now before this week fills up

Rest and RestoreTaking time for yourself to rest is more important than any health routine the internet has to offer. In...
05/16/2026

Rest and Restore

Taking time for yourself to rest is more important than any health routine the internet has to offer. In fact, when you are asleep is when your body is repairing and restoring cells and pathways in your body so you can heal.

Wishing everyone who identifies as someone's mother the most relaxing day ever! From birth mothers, to soul mothers, to ...
05/10/2026

Wishing everyone who identifies as someone's mother the most relaxing day ever!

From birth mothers, to soul mothers, to community mothers and trans mothers - we see you, we love you!

Help Us Keep Growing! 70% of our New Patients find out office on Instagram because of you! Your sharing and reposting he...
05/09/2026

Help Us Keep Growing!

70% of our New Patients find out office on Instagram because of you! Your sharing and reposting helps other people see our content in Denver and builds trust among our community.

If you like our content or the care we provide, share our posts and your stories to allow our space to continue to grow and serve the LGBTQIA+ community of Denver.

Address

6900 W 44th Avenue
Wheat Ridge, CO
80033

Opening Hours

Monday 9am - 5:30am
Tuesday 9am - 5:30pm
Thursday 9am - 5:30am
Friday 9am - 2:30pm
Saturday 9am - 11am

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