Naturally Aligned Chiropractic + Wellness

06/05/2026

☀️New summer hours! ☀️

🙌Thanks for being patient with us, we are two moms handling, busy summer clinic and kids schedules!!

06/03/2026

☀️ 👆New summer schedule this week!! 👆☀️

We appreciate your patience, we are 2 busy moms covering 3 clinics in the crazy summertime.

Still plenty of openings so we hope you find time to take care of yourself and your family this summer.

Happy last week(s) of school to everyone!!

05/07/2026

May is here… and if you’re a parent, you feel it 😅 Calendars are full, kids are everywhere, and you’re running on coffee and carpools ☕🚗 Between sports, concerts, field trips, and everything in between—don’t forget to take care of YOU.

Let’s keep your body keeping up with your life. Our schedule is open—grab a time that works before it fills up!

👉 www.naturallyaligned.com

05/07/2026

May is here… and if you’re a parent, you feel it 😅
Calendars are full, kids are everywhere, and you’re running on coffee and carpools ☕🚗

Between sports, concerts, field trips, and everything in between—don’t forget to take care of YOU.

Let’s keep your body keeping up with your life.
Our schedule is open—grab a time that works before it fills up!
👉 www.naturallyaligned.com

04/27/2026

04/09/2026

Meet Lettie Rae Marlowe | Born 3.25.26 | Weighing 6lbs 9oz

Isn't she perfect?!?! Dr. Katie is now on maternity leave getting to know this new little love. Dr. Amber and Dr. Kelley are available for care in the White Bear Lake office. We appreciate your flexibility in supporting Dr. Katie during this time and look forward to continuing your care seamlessly.

03/19/2026

We’re excited to share that as of Monday, March 30th, Dr. Katie will be stepping away on maternity leave as she welcomes her newest addition. This is such a special time, and we couldn’t be happier for her!

While she is away, Dr. Amber and Dr. Kelley will be caring for patients in our White Bear Lake office. Their schedules are open and ready for you to book at your convenience.
Please know that your care will remain consistent, thoughtful, and high-quality. Our doctors work closely together to ensure a seamless transition, and we are confident you will be in excellent hands.

Thank you for your continued trust and for supporting Dr. Katie during this exciting time for her family.

* St. Paul and Eagan office schedules will not be affected.

03/19/2026

We’re excited to share that as of Monday, March 30th, Dr. Katie will be stepping away on maternity leave as she welcomes her newest addition. This is such a special time, and we couldn’t be happier for her!

While she is away, Dr. Amber and Dr. Kelley will be caring for patients in our White Bear Lake office. Their schedules are open and ready for you to book at your convenience.

Please know that your care will remain consistent, thoughtful, and high-quality. Our doctors work closely together to ensure a seamless transition, and we are confident you will be in excellent hands.

Thank you for your continued trust and for supporting Dr. Katie during this exciting time for her family.

* St. Paul and Eagan office schedules will not be affected.

03/09/2026

SOOOO ITCHY. Who’s with me?! 🙋‍♀️😩

Here are my at home go to’s for allergy season:

🍃 Saline, 24/7. Keep the sinus passages clear and free of pollen. Use neti pot or sinus rinse every night.

🍃D-Hist. A supplement we carry in office that helps calm the histamine reaction. Comes in chewable form for kiddos, too!

🍃 Acupuncture. I SWEAR by this for allergy season. Looking forward to my first visit tomo!

🍃Chiro. (Duh) Did you know we can work on your sinuses?! And getting everything moving and working properly in the cervical spine helps with drainage and decreasing inflammation.

01/29/2026

…did you know that we adjust mamas in labor? 🤰

It is such an honor and pleasure to be able to be a part of someone’s birth story. This mama saw me across her whole pregnancy so it was even more special to be there that day.

Thank you for trusting us with your care in pregnancy and beyond. We love sharing all the moments with you.