Chellaberry Wellness

Chellaberry Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chellaberry Wellness, Health & Wellness Website, Williston, ND.

Rachelle is a Licensed Massage Therapist, Certified Body Talk Practitioner, Applied Kinesiologist, and Health Coach promoting anti-aging, healthy eating, natural supplements, and wellness therapies for a lifetime of vitality and longevity.

In trying to understand the years and years of fibromyalgia and injury related pain I went through when I was younger, m...
05/31/2026

In trying to understand the years and years of fibromyalgia and injury related pain I went through when I was younger, most of that time was spent in cluelessness as to the origins. All I knew was that my entire body HURT and I could not seem to get a handle on the unremitting pain. It was ridiculously tiny mishaps that seemed to cause it. I would pick up a bag and hurt my shoulder, bend over for a simple task and mess up my low back, sit too long and barely be able to walk, and my feet always hurt. The seemingly endless aspect of this cycle caused depression.

Slowly, incrementally, I was shown the answers to the pain.

One answer was raising nutrition, like Vitamins, Minerals, and other elements that are crucial and found to be missing in our modern diets. The difference is VAST between what you REALLY need nutritionally to thrive and what you are TOLD you need by the powers that be.

Another was to STOP eating stupid stuff, like margarine, fake whipped topping, dyes, sugar, deep fried foods. Like NEVER put these in your mouth. Hard lesson to learn and be consistent with..

I learned about the Immune System and how mine was extremely low functioning, then how to raise it up to be strong and healthy.

Massage Therapy entered into my life and I began to learn all about how muscles, fascia, and body tissues actually function and how manipulating and vibrating the tissues can make a difference.

Then I found out about the world of Energy healing, and how stress and trauma, along with our own interpretations of what we have been through, cause inflammation and pain. I learned about what we call 'corrections' that help the Body/Mind release the stresses that are bothering it.

The cool thing is that these modalities are available and can be implemented by anyone--once learned and applied consistently, they become yours forever.

If you have chronic pain issues, I would encourage you to reach out to me and we can figure it out together. To schedule, call or message Rachelle at 701-350-0283.

Believe it or not, if the motion of raising your arms up above your head to reach for an item on a shelf or screw in a l...
05/29/2026

Believe it or not, if the motion of raising your arms up above your head to reach for an item on a shelf or screw in a light bulb is difficult for you, your LIVER may be speaking to you. But WHY would your arms be weak in this motion?

First we need to know about Glycogen. Glycogen is muscle fuel. It is made in the LIVER and stored in the liver and muscles, empowering your muscles to do daily tasks and working out. When the Liver is weak, full of abnormal FAT and synthetic TOXINS, the Liver is not able to produce enough glycogen to send to the muscles, which weakens the muscles and can eventually cause wasting of the muscles, called Sarcopenia.

In Applied Kinesiology (AK), which is realated to Traditional Chinese Medicine practices, we know that the Liver is paired with the upper chest muscle called the Pectoralis Major Sternum.

Here is the important thing to remember: When the Liver is weakened, the sibling muscles related to the liver also weaken, and in daily practicality, this means that the Pectoralis Major Sternum, a primary muscle used when lifting the arms up above the head, is weaker, causing the achy, tired feeling in your arms. You may even drop items easier when they are reached for in this position.

In AK, we test the strength of the Pectoralis Major Sternum with a specific muscle test to find out if the Liver itself is under stress. We can assume general stress of the organ when the muscle related is stressed. If the muscles with the Liver connection show stressed, we work on the muscles and energy points in vibration massage, which in turn strengthens the organ. In addition, we can find and correct lifestyle stressors that are contributing to the dysfunction.

To achedule your Applied Kinesiology session, call or text Rachelle at 701-350-0283.

05/27/2026

This Doctor was skeptical about the IonCleanse by A Major Difference-- until he saw the RESULTS in his own clients.

To schedule your IonCleanse session, call or text Rachelle at 701-350-0283.

What does neck pain have to do with what you ate yesterday?It's surprising, but the neck muscles are sister/brother to t...
05/20/2026

What does neck pain have to do with what you ate yesterday?

It's surprising, but the neck muscles are sister/brother to the stomach, meaning their relationship is such that one will affect the other. The most common is that the stomach becomes upset by food or drink you consumed over the past one to three days, causing the neck muscles to become tight and inflammed.

In gathering feedback from clients who went to sleep feeling fine and work up with their neck all kinked up and thinking they must have slept wrong, the most common answer I get to the question: Hmmm, so what did you eat yesterday? Is Pizza 🍕. This is SO common of an answer when people have chronic neck stiffness and pain, that I have drawn my own conclusion that pizza is BAD for your stomach and intestines and it shows up the next day or so as PAIN in the neck. Now it could be a number of other difficult to digest foods that are stressing out the stomach and thereby causing pain in the neck area, like deep fried foods and high sugar baked items.

So what do we do about this common stomach/neck pain relationship? Well, we might want to STOP eating pizza! It's too much fine white flour that cloggs up your digestive organs, heavy and gooey cheese, and greasy sausage.

We could massage both the neck muscles and the stomach, work on the stomach meridians in a similar way to acupuncture but NO needles, and so much more.

To make an appointment to figure out your own neck/stomach related issues, call or text Rachelle at 701-350-0283

WHY DOES MY NECK HURT? AN APLLIED KINESIOLOGY PERSPECTIVEIn Applied Kinesiology research and application, Neck pain has ...
04/16/2026

WHY DOES MY NECK HURT? AN APLLIED KINESIOLOGY PERSPECTIVE

In Applied Kinesiology research and application, Neck pain has been found to be related to the health of the Stomach.

Imagine that you ate or drank something that is viewed as food fit for consumption in our society -- white bread where the flour is soaked in bleach and the original geain is grown with glyphosate (Round Up Gut killer, I mean w**d killer); hamburger meat grilled where the propane fuel gets into the meat and is now down in your stomach; highly acidic soft drinks with their accompanying toxic flavors and dyes; deep fried food to where the free radical level is through the roof.

The stomach tissue is it's own living, breathing organism inside your body. As you eat these these foods, the toxins are absorbed into the lining and outer tissue of the Stomach. The Stomach becomes laden down, damaged, constantly in trauma and trying to recover.

Since the neck is a sibling in relation to the stomach, when the stomach is in distress, the neck will tense up when these toxins enter the stomach. Eventually the neck muscle can become full of toxins itself and nearly immovable.

When clients present with intense neck pain, with them often saying they 'Just woke up with it', I often ask 'So, what did you eat/drink yesterday?". The look on their face is often a wondering of what does eating have to do with neck pain? As we can see from above, eating has EVERYTHING to do with neck pain.

Does this assessment discount actual neck injury? Not at all. If there is injury present, the neck pain will be even more pronounced when toxic foods are eaten.

To schedule your discovery session with Rachelle, call or text 701-350-0283.

02/24/2026

IonCleanse has research!

Call or text to schedule your Detox footbath today -- Rachelle 701-350-0283

In spite of injury, back pain can often be improved with working on the colon, which is related to the hamstrings, the g...
12/23/2025

In spite of injury, back pain can often be improved with working on the colon, which is related to the hamstrings, the gluteal muscles, the hip joints, and the low back. If any of these muscles/joints are crying out for help through the only way they are able, which is a pain response, the root cause is often inflammation in the gut. Honestly, in holistic thought, before any hip surgeries take place, the gut should be thoroughly cleansed using natural gut cleanse products and the muscles and joints worked in massage--both together will often clear the inflammation and surgery may be unnecessary. The body wants to heal--it just needs some tender loving care.

Call or text Rachelle at 701-350-0283 to schedule your discovery session.

Piercings came up recently as to their effect on the body and what to do if you have piercings, which most people do, an...
12/11/2025

Piercings came up recently as to their effect on the body and what to do if you have piercings, which most people do, and are either having trouble with them, say infections or discomfort, or they just do not feel right with how the piercing area itself is responding, or how the accompanying jewelry feels when worn.

Although piercings are common and the piercing jewelry is pretty, piercings do create a scar, which in Applied Kinesiology and Traditional Chinese Medicine, scars impede the flow of energy in the body. In addition, the piercing/scar could be on top of or interjecting into a strategic energy center. For instance, the umbilicus (belly button) is a high energy center. When piercings are made in this area, the person can experience low intrinsic energy and possible resulting anxiety; however, this would not be well known and therefore the person may not connect the piercing to their symptoms.

Ear piercings nearly always create a scar on one of the over 100 tiny energy points that each relate to a specific organ, endocrine gland, body part, or energy system. This could cause issues in the related area later in the person's life.

Now, can we try to help the body redirect the energy flow to more easily move around or even possibly through scar tissue? Yes, there are corrections to help the body rebalance; however, this takes specific energy work and a practitioner who understands what is going on and how to rebalance. Overall, it would be more desirable to not cause the scar in the first place.

The other issue with piercings is the metal jewelry that is placed into the piercing. It is well known in both Applied Kinesiology and Traditional Chinese Medicine that the body prefers to remain unencumbered by metal, particularly when it is inserted into the tissue. Some people are just plain allergic to certain metals.

IF metal.is going to be used in a piercing, it should be pure silver or pure gold and not an alloy..Pure metals do have the potential to help the body--colloidal silver and colloidal gold are very well known to assist the body toward health, but cheap metals and mixed metals, have no intrinsic value and often irritate the pircing area to the extent that the tissue will inflame, then infect, sometimes over and over. Because of the high value on the beauty of piercing jewelry, people will often keep going in a state of.ear inflammation for years.

The good news is that IF an area becomes irritated from piercings or allergies to metals, there are several energy corrections that can be used to help the body accept metals . Basically we are telling the body that we would like it to accept the piercing jewelry, even if the intrinsic viewpoint of the body is that it would prefer to be unencumbered by the metal.

To work on Energy flow due to piercings, call or text Rachelle at 701-350-0283 🌿

IonCleanse Detox footbaths are a sure way to help your body feel better!  You will hardly BELIEVE the level of debris th...
12/06/2025

IonCleanse Detox footbaths are a sure way to help your body feel better! You will hardly BELIEVE the level of debris that comes out into the footbath water by the end of the detox footbath. Call or text Rachelle at 701-350-0283 to schedule!

The IonCleanse is proven to mobilize toxins and cellular debris and remove it from the blood!
11/05/2025

The IonCleanse is proven to mobilize toxins and cellular debris and remove it from the blood!

Address

Williston, ND

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 9am - 3pm

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