The Haven Day Spa + Wellness Clinic

10/29/2026

✨ This is your sign to slow down, unwind, and let someone take care of YOU. ✨

Imagine lying back, closing your eyes, and letting the stress of the day melt away. 💆‍♀️🤍

Our Japanese Hair Bath Experience at The Haven is so much more than a hair wash. It's a luxurious scalp and hair wellness ritual designed to help you relax, recharge, and feel completely pampered.

🌿 Soothing scalp massage
💧 Gentle cleansing and scalp care
✨ Nourishing hair treatments
🤍 Deep relaxation from start to finish

Whether you need a little escape from everyday life, some much-deserved self-care, or a unique gift for someone special, this is an experience you don't want to miss!

Choose your escape:
✨ 30 minutes | $95
✨ 60 minutes | $175
✨ 90 minutes | $250

Because sometimes the best thing you can do for yourself is simply slow down. 🤍

📍 The Haven Day Spa & Wellness Clinic
313 Main Street, Suite 1 | Downtown Plaza
Williston, ND

🌐 www.thehavennd.com

Tag someone who needs this kind of relaxation! 💕

10/26/2026

✨ If he wanted to, he would… 😉🤍

Flowers are beautiful, dinner dates are wonderful… but hearing “Babe, I booked you a spa day” might just be a whole different love language! 💆‍♀️🤍

Because sometimes the most thoughtful gift is giving someone a little time to relax, recharge, and feel completely pampered.

And at The Haven Day Spa & Wellness Clinic, there's a little something for everyone!

🌿 Therapeutic Massage – Relaxation, deep tissue, prenatal, and medical massage

🌿 Myoskeletal Alignment – Targeted therapeutic bodywork to address muscular tension and movement restrictions

🌿 Customized Facials – Personalized skincare treatments to refresh and rejuvenate

🌿 Japanese Hair Bath – A luxurious scalp and hair wellness experience

🌿 Manicures & Pedicures – Because a little pampering goes a long way!

🌿 Body Wraps – Nourishing treatments for your skin and relaxation

🌿 Red Light Wellness Cocoons – Warmth, relaxation, and recovery

🌿 Float Therapy – Unplug, unwind, and experience deep relaxation

🌿 Facial & Body Waxing – Professional services to keep you feeling your best

✨ Not sure what they'd love most? A Haven gift card lets them choose their perfect experience!

Whether it's a thoughtful surprise for someone special or a well-deserved treat for yourself, there's always a reason to make time for a little wellness. 🤍

Consider this your friendly little hint. 😉💌

📍 The Haven Day Spa & Wellness Clinic
313 Main Street | Downtown Williston
🌐 www.thehavennd.com

10/24/2026

💀🎃 DYING FOR A LITTLE SELF-CARE? 👻

Looks like even the skeletons have discovered Williston's best-kept secret! 💀🤍

From facials and massages to pedicures and skincare, our spooky guests are making themselves right at home at The Haven Day Spa & Wellness Clinic!

🦴 NO BONES ABOUT IT… WE'VE GOT SOMETHING FOR EVERY BODY!

💆‍♀️ Therapeutic & Medical Massage
✨ Myoskeletal Alignment
🧖‍♀️ Customized Facials & Professional Skincare
🫧 Japanese Hair Bath
💅 Wellness Manicures & Pedicures
❤️ Red Light Wellness Cocoons
💧 Float Therapy
🌿 Body Wraps & Waxing
🤍 Rest & Relaxation Lounge

👻 WONDERING WHERE WE'RE HIDING?

📍 313 Main Street | Downtown Plaza | Williston, ND

Enter through the Downtown Plaza main entrance, then take the stairs or elevator downstairs.

Don't worry… our skeleton crew is friendly, and our treatments are to DIE for! 💀✨

🎃 Don't wait until you're all bones to take care of yourself!

📲 Book your next escape at www.thehavennd.com
701-609-5048

10/22/2026

❄️ COLD WEATHER, ACHY MUSCLES & EXHAUSTION? YOUR BODY IS BEGGING FOR THIS! 🤍

As the temperatures drop, the stiffness, aches, tension, and exhaustion start creeping in. But what if you could warm up, relieve tension, recharge, and feel AMAZING without even booking a massage?

✨ Two of the most UNDERRATED wellness experiences at The Haven are ones you NEED to be taking advantage of!

🌿 RED LIGHT WELLNESS COCOON
Warm Up • Recover • Rejuvenate

🔥 Soothing warmth for tight, achy muscles
✨ Supports circulation and muscle recovery
✨ Promotes collagen production and skin health
✨ Helps ease everyday stiffness and tension
✨ Encourages deep relaxation and overall wellness

💡 PRO TIP: Enjoy a Red Light Wellness Cocoon session BEFORE your massage to warm up tight muscles and prepare your body for therapeutic work!

💧 FLOAT POD | SENSORY DEPRIVATION
Float Away Stress • Release Tension • Recharge

💤 1 HOUR OF FLOATING = 4–6 HOURS OF RESTORATIVE SLEEP? A popular comparison for how refreshed floating can leave you feeling, although it doesn't replace sleep.

✨ Naturally unloads and decompresses the spine through weightlessness
✨ Takes pressure off aching joints and muscles
✨ Helps calm your nervous system and quiet your mind
✨ Encourages deep relaxation and better sleep
✨ Gives your body a break from gravity and everyday stress

💡 PRO TIP: Float AFTER your massage to extend that relaxed, weightless feeling!

🤍 NO MASSAGE REQUIRED!

Enjoy either experience individually, combine BOTH for the ultimate wellness reset, or add them before or after your favorite Haven services!

🛋️ AND DON'T FORGET OUR REST & RELAXATION LOUNGE!

Settle into one of our comfortable chaise lounges, sip a warm cup of Aveda tea, and escape the cold and chaos for a little while.

💰 DID YOU KNOW WE OFFER WELLNESS MEMBERSHIPS?

If you're not taking advantage of our Float Pod and Red Light Wellness Cocoon, you're missing out on two incredible ways to care for your body!

Our wellness memberships make it easier and more affordable to incorporate relaxation and recovery into your regular routine.

✨ Visit www.thehavennd.com and scroll all the way to the bottom of our Memberships page to explore your options!

Stop waiting until your body is screaming for relief. Make recovery part of your routine!

📍 The Haven Day Spa & Wellness Clinic
Williston, North Dakota
🌐 www.thehavennd.com

🤍 GET OUT OF THE COLD. LET GO OF THE STRESS. COME FIND YOUR HAVEN.

10/21/2026

✨ YOUR BODY IS TELLING YOU SOMETHING. ARE YOU LISTENING? ✨

Tight muscles? Chronic discomfort? Stressed out? Dull skin? Feeling exhausted?

At The Haven Day Spa & Wellness Clinic, we offer more than relaxation. We offer personalized treatments designed to help you look, feel, and move your best. 🤍

🌿 THERAPEUTIC & MEDICAL MASSAGE — Ease muscle tension, address areas of discomfort, improve mobility, and support physical wellness.

🩶 MYOSKELETAL ALIGNMENT — Struggling with chronic stiffness, poor posture, or restricted movement? Specialized bodywork targets muscular imbalances to help restore comfortable movement.

✨ CUSTOMIZED FACIALS — Dull, dry, or aging skin? Restore hydration, improve texture, and reveal your natural glow.

🔥 RED LIGHT WELLNESS COCOONS — Soothe tired muscles, relax in comforting warmth, and recharge.

💆‍♀️ JAPANESE HAIR BATH — Scalp tension or product buildup? Experience luxurious scalp care, nourishing treatments, and deep relaxation.

💅 MANICURES & PEDICURES — Soften dry skin, refresh tired feet, and enjoy beautifully cared-for nails.

🌸 PROFESSIONAL WAXING — Skip the daily razor and enjoy longer-lasting smoothness.

🤍 BODY WRAPS — Dry, rough skin? Restore moisture and indulge in silky-soft results.

✨ Official AVEDA Spa | Featuring AVEDA & Ultraceuticals Professional Products

From advanced therapeutic bodywork to luxurious spa experiences, your wellness deserves more than the ordinary.

You take care of everyone else. Let us take care of YOU. 🤍

📍 The Haven Day Spa & Wellness Clinic | Williston, ND
📲 BOOK NOW: www.thehavennd.com
📞 701-609-5048

10/17/2026

🤍 THE COUPLES EXPERIENCE | THE HAVEN
Different Services. The Same Beautiful Time Together.

Some of the most meaningful moments are the ones where you simply slow down, disconnect from the outside world, and reconnect with one another.

At The Haven Day Spa & Wellness Clinic, we believe spending time together should feel just as restorative as the treatments themselves.

Our Couples Experience invites you to enjoy the luxury of our spa together, while choosing the services that speak to each of you individually.

✨ Two Unique Experiences. One Beautiful Opportunity to Reconnect.

Whether you're celebrating something special, planning a thoughtful date, or simply making time for one another, your experience can be beautifully tailored to you.

🌿 Explore Your Experience

- Therapeutic, Deep Tissue & Relaxation Massage
- Japanese-Inspired Hair Baths
- Customized Facials
- Float Therapy
- Red Light Wellness Cocoons
- Wellness Manicures & Pedicures
- Body Wraps & Additional Wellness Services

Between treatments, unwind in our Rest & Relaxation Lounge, where comfort, tranquility, and connection are all part of the experience.

No two experiences need to look alike. That's the beauty of creating something uniquely yours.

🤍 Because sometimes the greatest luxury is simply making time for each other.

RELAX | RECONNECT | RESTORE

📍 The Haven Day Spa & Wellness Clinic | Williston, ND
📞 701-609-5048
🌐 www.thehavennd.com

Personalized Experiences. A Deeper Connection.

10/15/2026

💀🖤 DYING FOR A LITTLE SELF-CARE? 🎃

Apparently, some guests have been waiting a lifetime for a spa day… literally. 💀

Even our skeleton crew knows that a little rest, relaxation, and indulgence is always worth making time for.

This spooky season, we're serving up heavenly treatments, hauntingly good relaxation, and an experience that's simply to die for. ✨

Because at The Haven, luxury never goes out of style… even after a lifetime. 🖤

🤍 The Haven Day Spa & Wellness Clinic
📍 Williston, ND
🌐 www.thehavennd.com

10/13/2026

🤍 GLOWING SKIN STARTS AT THE HAVEN ✨

When was the last time you treated your skin to a professional facial?

Your skin works hard every day. Between seasonal changes, stress, dryness, and environmental exposure, even the best skincare routine can use a little extra attention.

✨ Let us take care of you.

At The Haven Day Spa & Wellness Clinic, Ava and Brooke are ready to welcome you for a customized facial experience designed around your skin's unique needs.

🌿 Deep cleansing & gentle exfoliation
🌿 Replenishing hydration & nourishment
🌿 Personalized attention to your skin concerns
🌿 Relaxation that goes beyond skincare
🌿 That beautiful, refreshed Haven glow

Whether you're looking to improve your skincare routine, prepare for a special occasion, or simply enjoy an hour dedicated entirely to yourself, we'd love to see you.

🤍 Our facial appointments are ready to be filled, and we'd love to see your name on the schedule!

✨ Book your facial with Ava or Brooke today.

📍 The Haven Day Spa & Wellness Clinic | Williston, ND
📞 701-609-5048
🌐 www.thehavennd.com

Your skin deserves the care. You deserve the experience.

10/12/2026

Discover relaxation, deep tissue, prenatal massage & luxurious body treatments. Thoughtful care, tailored to you. 🌿
✨ New services coming soon!

10/12/2026

🤍 THE ART OF WELLNESS | MEET KEELY

Licensed Massage Therapist | The Haven Day Spa & Wellness Clinic

At The Haven, we believe exceptional care begins with the people behind the experience.

Today, we're reintroducing someone who has become such a valued part of our Haven family — Keely! 🤍

Keely joined us following her graduation from Williston State College, and watching her grow into the talented, compassionate therapist she is today has been such a blessing. Her calming presence, dedication to her craft, and genuine care for her guests make her an incredible asset to our team.

🌿 DISCOVER KEELY'S SPECIALTIES

✦ RELAXATION MASSAGE | Rest. Reset. Restore.
An invitation to completely unwind. Long, flowing, rhythmic strokes gently calm the nervous system, quiet the mind, and encourage deep relaxation.
For those seeking a peaceful escape and a complete mind-body reset.

✦ DEEP TISSUE MASSAGE | Release. Recover. Renew.
Intentional, focused techniques and firmer pressure designed to address persistent muscular tension, tightness, and discomfort.
• 60 Minutes: Typically focuses on one primary area of concern.
• 90 Minutes: Allows time to address two areas or more extensive muscular tension.
For those seeking focused relief or a deeper massage experience.

✦ PRENATAL MASSAGE | Nurture. Comfort. Restore.
A thoughtfully tailored experience for expectant mothers, combining gentle techniques and supportive positioning to ease pregnancy-related discomfort and encourage restful relaxation.
Because every mother deserves a moment to feel nurtured and cared for.

✦ BODY WRAPS & SCRUBS | Exfoliate. Nourish. Renew.
An indulgent experience for the skin and senses.
From luxurious sugar and salt scrubs that gently polish and smooth to nourishing body wraps that replenish moisture, Keely creates beautiful treatments that leave your skin feeling soft, refreshed, and renewed.
The perfect combination of skincare, relaxation, and a little well-deserved indulgence.

✨ DIFFERENT SPECIALTIES. ONE SHARED STANDARD OF CARE.
What makes our massage team special is the individuality each therapist brings.
Keely's specialties beautifully complement Chrystal's Medical Massage and Myoskeletal work, allowing us to offer a wider range of personalized experiences.

Because exceptional massage isn't one-size-fits-all. It's about discovering the right experience and the right therapist for you.

🤍 AND THERE'S MORE TO COME!
Keely will soon be expanding her offerings with an exciting new service alongside our newest Licensed Esthetician, Ava. We can't wait to share what's coming!
Watching Keely grow since the beginning of her career has been incredibly rewarding. She's developed into a phenomenal therapist, and we're so blessed to have her as part of The Haven family.

If you haven't experienced Keely's work, we invite you to discover what makes her so special. 🤍
📍 THE HAVEN | Day Spa & Wellness Clinic
Williston, North Dakota
📞 701.609.5048

🌿 Reserve Your Experience⁠�
Thoughtful care. Individualized experiences. Wellness beyond the ordinary.

The Haven Day Spa & Wellness Clinic is a sanctuary for rest, healing, and whole-body wellness in Williston, ND. We offer elevated spa and wellness services designed with intention, personalization, and care—so you can feel truly supported.