CB Fitness and Athletic Training

CB Fitness and Athletic Training To train and build great relationships with people of all ages and fitness levels.

From young kids to senior citizens, from a sedentary lifestyle to a world class athlete,CB fitness and Athletic Training seeks to create a fun and engaging atmosphere through fitness and athletic training while reaching clients goals.

A special full-circle moment today. πŸ™πŸΎIt was an honor to attend a ceremony recognizing two coaches who had a major impac...
08/28/2026

A special full-circle moment today. πŸ™πŸΎ

It was an honor to attend a ceremony recognizing two coaches who had a major impact on my life.Coach Murphy, my first football coach with the Wilmington Grizzlies, and Coach Ron Davis, my travel basketball coach with the Wilmington Warriors.

Seeing both of their names officially honored in the gym was special. These two men taught me hard work, discipline, ex*****on, and most importantly, what winning looks like. Lessons that still influence the way I coach and pour into young athletes today.

My dad first brought me to MLK and told me, β€œIf you can play here, you can play anywhere.” I never forgot that.

Seeing so many familiar faces today showed just how many lives these two Wilmington legends have impacted over the years.

Grateful to have played for both of them, grateful for the foundation they helped give me, and proud to see their names and legacies honored today. πŸ™πŸΎπŸ€πŸˆ

Middle School football work with some of the Roland Grise guys! 🏈πŸ’ͺGreat group that came ready to work, compete, and get ...
08/24/2026

Middle School football work with some of the Roland Grise guys! 🏈πŸ’ͺ

Great group that came ready to work, compete, and get better. Thank you to the parents for trusting CB Athletics with your athletes!

Work. Compete. Develop.

πŸ“² Contact me to set up small group football training!

08/21/2026

πŸ€ CB ATHLETICS BASKETBALL TRAINING

Ready to work. Ready to compete. Ready to get better.

πŸ”₯ Small-group training
πŸ’ͺ🏾 Everyone working to get better!
πŸ”— REGISTER β€” LINK IN BIO

08/19/2026

πŸ€ CB ATHLETICS BASKETBALL TRAINING

Excited to get started September 14th!

Different ages. Different grades. Different skill levels. One standard: WORK.

If you’re serious about getting better, come ready to work hard, compete, and improve.

Contact us!πŸ€πŸοΈπŸ”₯🎊

Great group. Great work. 🏈Middle school season starts now.Train. Compete. Be ready.πŸ“© Book your session with CB Athletics...
08/17/2026

Great group. Great work. 🏈

Middle school season starts now.
Train. Compete. Be ready.

πŸ“© Book your session with CB Athletics.

πŸ€ CB ATHLETICS FALL BASKETBALL TRAININGExcited for this next chapter and the opportunity to focus solely on training, te...
08/14/2026

πŸ€ CB ATHLETICS FALL BASKETBALL TRAINING

Excited for this next chapter and the opportunity to focus solely on training, teaching, and player development this fall and winter.

I won’t be coaching school basketball this winter, which will allow me to pour more time into helping athletes develop their game.

🏠 In-home & mobile training will continue
πŸ€ Fall Training β€” Monday evenings at Grace United Methodist Church
⏰ Starting at 5:30 PM

Looking forward to working with players who want to improve, compete, and prepare for their upcoming season.

Train with purpose. Let’s work! πŸ’ͺπŸΎπŸ€

08/13/2026

Preseason hill work with the Isom boys! πŸˆβ›°οΈπŸ’ͺ

Always enjoy working with these young men. Our sessions are competitive, fun, and meaningful. Love having their dad right there pushing them, guiding them, and setting the standard.

It’s bigger than football. We’re building toughness, discipline, confidence, and habits that will carry with them on and off the field.

Preseason work. Season-ready mindset. 🏈πŸ’ͺ

08/11/2026

Always great working with my guy Webb! πŸ€πŸ’ͺ

He’s putting in the work with the goal of making the middle school team as a 6th grader. Keeping it simple and solid ball handling, shooting, and building confidence through repetition.

🏠 CB Athletics In-Home Training Sessions available! Personalized basketball training brought directly to you.

Keep working! πŸ€πŸ”₯🏝️

08/10/2026

Good work 1of1 ! Good luck in school!!
Keep working and keep God 1st! πŸ™ŒπŸΏβ€οΈπŸ™πŸΏπŸˆ

Address

5659 Market Street
Wilmington, NC
28405

Telephone

+19102004671

Website

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