Look Forward WellBeing

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Look Forward WellBeing Helping you feel your best through massage therapy, yoga, sound therapy, infrared sauna, and essential oils. Your WellBeing is worth making time for!

Located in Winodm, MN

I haven't talked about my LUMEBOX in a while...But I am always using it for something!Last night I used it on my face be...
10/08/2026

I haven't talked about my LUMEBOX in a while...

But I am always using it for something!

Last night I used it on my face before bed.

This morning, this glow on the ceiling? Yep...that's the LUMEBOX at my low back while I lay in bed! 😅

I've had a flare of low back pain recently, so I've been using the NIR/red light combination when I need some help getting those muscles to relax.

One of the things I love most about this device is how versatile it is — and I don't have to go anywhere to use it. I don't even have to get out of bed! 😅

There are so many ways to use this little red light + NIR (near-infrared) device, which is why I reach for mine so often.

And with the end of the year getting closer, if you have HSA or FSA dollars that are "use it or lose it," a LUMEBOX may be worth looking into.

If you've been thinking about getting one, you can use my affiliate link and code LOOKFORWARDWELLBEING at checkout for $260 off.

Honestly, I think you'll be glad you have one!

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Sometimes a change isn't about wanting something completely different.It's about finding something that fits better.I've...
10/07/2026

Sometimes a change isn't about wanting something completely different.

It's about finding something that fits better.

I've been thinking about what I want the next chapter of Look Forward WellBeing to look like.

A little more quiet.

A little more flexibility.

A little more convenience.

And a space that allows me to continue creating the warm, welcoming experience I want you to have when you walk through the door.

Something is coming… ❤️

This week:Custom appointments available:Friday, October 9 @ 1pmSaunaMonday-FridayYogaTuesday @ 5:30                     ...
10/04/2026

This week:
Custom appointments available:
Friday, October 9 @ 1pm

Sauna
Monday-Friday

Yoga
Tuesday @ 5:30

Something is changing at Look Forward WellBeing… 👀I've been working on something behind the scenes, and I'm pretty excit...
10/03/2026

Something is changing at Look Forward WellBeing… 👀

I've been working on something behind the scenes, and I'm pretty excited about it.

It's not a new service.

It's not a new schedule.

It's a new space. 🏡

More to come…

And yes, I'm going to make you wait just a little bit. 😉

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It seems like I just posted the September calendar and here we are in October already!                #                 ...
10/02/2026

It seems like I just posted the September calendar and here we are in October already!

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09/30/2026

🌿 Take a minute— Gratitude Without the Pressure

You don't need to find 10 things you're grateful for.

Just find one.

One person.
One moment.
One thing your body did for you today.
One thing that made you smile.

Stay with that thought for a few breaths.

That's enough.

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This week:Schedule a custom sessionAppointments available:Tuesday @ 2:45Wednesday @ 11:45 and 2:30Sauna Monday-Friday Yo...
09/28/2026

This week:
Schedule a custom session
Appointments available:
Tuesday @ 2:45
Wednesday @ 11:45 and 2:30

Sauna
Monday-Friday

Yoga
Tuesday @ 5:30

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Address

355 9th Street
Windom, MN
56101

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