Woodbury Spine: Wellness Center

Woodbury Spine: Wellness Center Dr. Justin Nye & Associates are chiropractors & wellness experts serving the Woodbury, MN Area We personalize our approach to each member of my practice.
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Dr. Nye and Associates strive for excellence through superior patient treatment, education and satisfaction. It is our goal to provide a wellness experience that will meet and exceed your expectations. Our office is committed to providing you and your family with the highest quality of wellness chiropractic care available so you and your family can enjoy an active and healthy life.

The internet is full of nutrition advice.Eat low carb.Eat high carb.Don't eat after 7.Try fasting.Cut out this.Add that....
09/10/2026

The internet is full of nutrition advice.

Eat low carb.
Eat high carb.
Don't eat after 7.
Try fasting.
Cut out this.
Add that.

No wonder people feel overwhelmed.

Our nutrition coaches take the guesswork out of healthy eating by helping you create habits that fit your lifestyle—not someone else's.

Because the best nutrition plan is the one you can actually stick with.

Sometimes feeling “off” isn't just stress or getting older.Nutrient deficiencies, inflammation, thyroid health, blood su...
09/10/2026

Sometimes feeling “off” isn't just stress or getting older.

Nutrient deficiencies, inflammation, thyroid health, blood sugar regulation, and other metabolic factors can all influence how your brain functions—and many of these things aren't part of a typical annual checkup.

That's why we offer comprehensive bloodwork designed to look deeper than the basics. Instead of guessing or simply managing a symptom, we want to understand what's happening beneath the surface.

Then we use your results, your symptoms, your lifestyle, and your goals to create a personalized plan that's built for your body.

Because you deserve more than “everything looks normal.” You deserve to understand your health.

09/09/2026

Who needs a massage on Saturday?

Nick has a 1:30pm and Anne has a 12:15pm.

Give us a call to book your next massage 651-731-0505

Your brain relies on glucose for energy—but it prefers a slow, steady supply rather than dramatic highs and lows.One way...
09/08/2026

Your brain relies on glucose for energy—but it prefers a slow, steady supply rather than dramatic highs and lows.

One way to support stable blood sugar is by building balanced meals with protein, healthy fats, fiber, and quality carbohydrates. Those simple choices can help support better focus, more consistent energy, and fewer afternoon crashes.

We are closed today for Labor Day. See you all tomorrow! 🍉☀️Tell us one thing you're doing today (or did this weekend) t...
09/07/2026

We are closed today for Labor Day. See you all tomorrow! 🍉☀️

Tell us one thing you're doing today (or did this weekend) to close out the summer season 👇🏼

While caffeine can provide a temporary boost to brain fog, concentration, and energy it doesn't solve the underlying is...
09/06/2026

While caffeine can provide a temporary boost to brain fog, concentration, and energy it doesn't solve the underlying issue if your brain isn't getting the nutrients it needs.

Supporting your brain starts with the basics: balanced meals, protein, healthy fats, hydration and stable blood sugar.

The goal isn't perfection... it's giving your brain consistent fuel so it can perform its best.

09/04/2026

🚨 A massage at 11:45am tomorrow with Katie is available. Call us to book 💆‍♀️

If you calendar is filling up faster than you can keep up, don't forget to make time for YOU. We have two massage openin...
09/04/2026

If you calendar is filling up faster than you can keep up, don't forget to make time for YOU.

We have two massage openings TUESDAY.
✨ 9:15 AM with Nick
✨ 2:30 PM with Anne

Start the school year routine feeling refreshed, relaxed and ready to tackle what's next.

📲 Grab your spot before it’s gone! Call or text us 651-731-0505

Massage opening TODAY at 11:30am. Give us a call to claim this slot - 651-731-0505
09/04/2026

Massage opening TODAY at 11:30am.

Give us a call to claim this slot - 651-731-0505

FOOD FRIDAY •••This smoothie is packed with protein, healthy fats, fiber, and antioxidant-rich berries to help support s...
09/04/2026

FOOD FRIDAY •••

This smoothie is packed with protein, healthy fats, fiber, and antioxidant-rich berries to help support steady energy and focus throughout your morning.

✨ Recipe:
• 1 scoop protein powder
• 1 cup unsweetened almond milk
• 1 cup frozen blueberries
• Handful of spinach
• 1 tablespoon chia seeds
• 1 tablespoon almond butter
• Dash of cinnamon

Blend and enjoy!

Because taking care of your brain starts with what you put on your plate.

Address

8401 Seasons Parkway, Ste 200
Woodbury, MN
55125

Opening Hours

Monday 8am - 6pm
Tuesday 9:30am - 6pm
Wednesday 7am - 6pm
Thursday 9:30am - 6pm
Friday 7am - 12pm
Saturday 7:30am - 8:30am

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