Roots to Fly Wellness

Roots to Fly Wellness Established in June 2018. My mission is to hold space and support people on their journey.
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If you want to see change in this world start by going on the inward journey toward the deeper connection to your soulfu...
09/11/2026

If you want to see change in this world start by going on the inward journey toward the deeper connection to your soulful self. You matter in this world. The peace you cultivate within yourself with who you are is so very need in this world. You are so loved! So start the journey to loving every part of yourself and allow that beautiful, loving energy to emanate outward to the whole world.

One more change to move, shift and grow with me this week on Saturday at 9am in All Levels Vinyasa Yoga!

🥰🫶🏼🙏🏼
09/09/2026

🥰🫶🏼🙏🏼

This is why we take the healing journey so we can:Get motivated! Get inspired! Be our own guru! Begin where you are. Cho...
09/03/2026

This is why we take the healing journey so we can:

Get motivated! Get inspired! Be our own guru!

Begin where you are. Choose your wellness. Do what you can. Then when you know better you can make better choices for yourself.

Conversation in community can help you on your deeper journey inward! Check out this growing little community here at Roots to Fly Wellness and see if you can find the support, connection and encouragement you need to shine your light brighter. Because you are so needed in this world! You are so loved! 🥰🫶🏼🙏🏼

Hey y'all! I am thinking of changing up my schedule a little! Monday and Wednesday evenings have been a little slow. Ple...
08/31/2026

Hey y'all! I am thinking of changing up my schedule a little! Monday and Wednesday evenings have been a little slow. Please let me know how I can best serve you! What do you want to see on my weekly schedule? What times during the week are better for you? Earlier start times? Later start times? Please let me know!

You are here on this earth and in this body to learn, grow, shift and integrate. Progress over perfection. Send more lov...
08/29/2026

You are here on this earth and in this body to learn, grow, shift and integrate. Progress over perfection. Send more love to all the past permutations of you! It is time to love yourself whole! 🥰🫶🏼🙏🏼

😬🤷🏼‍♀️ so they say...🤣🤣🤣 Have a great week y'all! See you Saturday for All Levels Vinyasa Yoga!
08/24/2026

😬🤷🏼‍♀️ so they say...🤣🤣🤣 Have a great week y'all! See you Saturday for All Levels Vinyasa Yoga!

Address

3 Route 171 Suite #5
Woodstock, CT
06281

Opening Hours

Monday 9am - 10:15am
6pm - 7:15pm
Tuesday 6pm - 7:15pm
Wednesday 6pm - 7:15pm

Telephone

+17742890014

Website

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