Verve and Vigor Health and Wellness

04/16/2026

✨ NOW OFFERING at Verve & Vigor Health & Wellness ✨

Hair thinning, shedding, or noticing changes - especially during weight loss or GLP-1 use? You’re not imagining it… and you don’t have to just “wait it out.”

I’m now offering Nutrafol for BOTH men and women - a clinically backed, drug-free supplement designed to support thicker, healthier hair from within.

✔️ Supports hair growth & strength
✔️ Targets root causes like stress, hormones & nutrition
✔️ Safe to use alongside GLP-1 medications

💥 SPECIAL OFFER: I have 3 in stock at an exclusive price of $199 (regular pricing is higher!)

Once they’re gone, they’re gone 👀

If you’ve been thinking about addressing hair thinning the right way - this is your sign.

📩 Message me or stop by Verve & Vigor to claim yours!

Or scan the QR code to have delivered right to your door! 📫

03/26/2026

Grateful and inspired ✨

A huge thank you Dr. Hannah Mills, owner of The Mill Michigan 🤍 for inviting me and Verve & Vigor Health and Wellness to be part of such a powerful women’s wellness event this past weekend — and to celebrate the beautiful new Mill New Boston location!

There’s something truly special about strong, women-owned businesses coming together with a shared mission: to uplift, empower, and improve the lives of other women. 💫

Being surrounded by so many passionate, driven, and supportive women was nothing short of energizing. This is what community looks like — women showing up for women.

Honored to have been a part of it and so excited for what’s ahead 💛

03/24/2026

Most women are offered hormone therapy for one reason:
➡️ Symptom relief.
Hot flashes. Sleep. Mood.
And while that matters… it’s only part of the picture.
Hormones are not just about how you feel today —
they play a critical role in your metabolic and long-term health.
When estrogen is optimized correctly, it can support:
🧠 Brain health and cognitive function
❤️ Cardiovascular health
🦴 Bone density and osteoporosis prevention
⚡ Metabolism, including insulin sensitivity and energy balance
This is where my approach is different.
I don’t treat hormones in isolation.
I look at how they interact with metabolism, inflammation, and the entire body.
Because simply improving symptoms…
is not the same as optimizing your health.
You deserve a more comprehensive approach.

03/06/2026

I know so many people who have given up on their dream due to road block after road block… if this resonates with your heart…please consider supporting them with even the smallest donation. Follow Stickseed Inn on IG ❤️ The world needs more of THIS in our lives! Plus they are quite entertaining 😂

https://www.facebook.com/share/1GGtVLL8Ug/?mibextid=wwXIfr

A woman led woodland retreat built for slow travel, deep rest and reconnection. A place where doing nothing is the whole point.

03/02/2026

Come try an amazing yoga class (open to all levels!) and follow it up with some great apps and cocktails. Perfect way to end your week ❤️. Come see us! I’ll have samples of the new skin rejuvenation program, information about the microdose and menopause program (we can even sign you up then!) and a drop box for your most burning hormone questions for me to answer on Facebook and/or directly via email! Can’t wait!

02/19/2026

Some people fight villains.
I fight hormones. 🤠

Estrogen ✔
Testosterone ✔
Thyroid ✔
Cortisol at 4 a.m. ✔
(And yes… SHBG likes to stir up trouble 😅)

Balancing hormones isn’t glamorous —
but if it were, it might look like this.

👇 Tell me — which hormone gives you the most trouble?

02/18/2026

Some people fight villains.
I fight hormones. 🤠

Estrogen ✔
Testosterone ✔
Thyroid ✔
Cortisol at 4 a.m. ✔
(And yes… sometimes SHBG tries to cause trouble 😅)

Balancing hormones isn’t glamorous-
but if it were, it would probably look like this.

Tell me… which hormone gives you the most trouble?

Shout out to Bloomin’ Brims for the hat highlighted here 🤠

02/17/2026

Big things start with one step—and today, we are excited to share the first of many. ✨

This marks the beginning of new programming through Verve and Vigor Health & Wellness, created with intention, purpose, and a deep commitment to helping you feel stronger, more energized, and more aligned in your health journey.

This is more than just a program—it’s a movement toward sustainable wellness, empowered living, and becoming the very best version of YOU! ☀️

✨Menopause & Skin Changes-It’s Biology ✨

As estrogen declines, skin becomes thinner, drier, and less elastic.
This isn’t just “aging” — it’s hormonal physiology.

At Verve and Vigor Health & Wellness, we now offer a medically guided Skin Regeneration Program designed specifically for midlife skin.

This program includes:

🔹 Hormone-Supported Facial Gel (think estriol-it’s all the rage right now!)
Supports collagen production, skin thickness, elasticity, and hydration through balanced hormone receptor support.

🔹 GHK-Cu (Copper Peptide)
A regenerative peptide that stimulates collagen remodeling and improves skin firmness and texture.

These therapies may be used individually — or together for synergistic support.

💎 Combination therapy: $199 per month
(Individual options available.)

⚠️ If you have a history of melasma (hormone-sensitive pigmentation), we proceed thoughtfully and discuss whether this is appropriate for you.

This is prescription-strength, medically guided support — not over-the-counter skincare.

📅 We are opening additional telehealth appointments before the end of February for Skin Rejuvenation consultations.

Book here: https://www.optimantra.com/optimus/patient/patientaccess/practsNslots?sid=NkJJUlAxek05K0lGdEt1REhOTHZLUT09&pid=SXg3QnptdzNRSUNIaHdMejNuRkU4dz09&lid=SFdkTE9TR0RpY0RYTlYxNUt0bzJoQT09&hideFooterInFrame=&hideHeaderInFrame=&uid=undefined&addOnSids=&src=&srcid=&first=&last=&dob=&email=&ph=&address=&city=&state=&zip=&comments=&additionalReqParamJson=&selPatId=&utm_id=&utm_source=&utm_medium=&utm_campaign=&utm_term=&utm_content=&isMobileApp=

Listening is Medicine. Being Heard is Healing. 💚

Verve and Vigor Health & Wellness

02/13/2026

✨ BIG NEWS from Verve & Vigor Health & Wellness ✨

TGIF, everyone! 🎉 We’ve got some new and exciting offers coming your way at Verve & Vigor Health & Wellness — and you’re going to want to hear all about it!

Whether you’re ready to boost your energy, reset your routine, or finally prioritize you, we’ve created something special to support your health and wellness journey in a powerful, sustainable way. 💚

🎧 Take a quick listen to learn what’s launching soon
🌿 Fresh opportunities to elevate your wellness
🔥 Limited-time offers you don’t want to miss

Your next level of vitality is calling… are you ready to answer?

Have a quick listen, and let’s make this your healthiest, most vibrant season yet!

Happy Friday — and cheers to feeling and looking your absolute best! ✨💪

02/13/2026

Come join us! The yoga is going to be amazing and then time to catch up with friends at lattitudes after ❤️

✨ Yoga & Cocktails ✨

Flow with Natalie at 359° Yoga, then sip + socialize at Latitudes 🍸

🗓 March 6 | ⏰ 5:30 PM
💲 $30 | Wyandotte, MI

All levels welcome + free local swag 💛
Grab your spot! 🧘‍♀️🥂

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