Navigate Physical Therapy

06/17/2026

Wellness Wednesday. Don't hurt yourself with your luggage and ruin your trip!

06/15/2026

Muscle Monday: There are more than 650 muscles in the body! Wow!

06/12/2026

Happy Friday!

06/11/2026

This week's Topic Thursday is Decoding Medical Terms as they relate to common orthopedic injuries.

06/10/2026

Happy Wellness Wednesday! What are you doing for your wellness today?

06/09/2026

06/08/2026

We are officially in our 7th year of business. We opened on this date in 2020 in the middle of a global pandemic. We are excited about our new offerings (osteoporosis and sports enhancements), our hybrid model (insurance or cash based treatments), and offering direct access services. With these expanded offerings our initial promises remain:
All of our appointments are one-on-one
We will not double (or triple) book
You are not a number to us because healthcare is personal not corporate

06/08/2026

Instead of our normal Muscle Monday about a specific muscle (which will resume next week), today we are announcing our newest program for overall muscle enhancement for athletes. As we (and our kids) are specializing in one sport or hobby it can lead to muscle imbalances that can affect overall performance. Addressing these imbalances and enhancing in methods for your sport can give you an athletic advantage. Call or message us to be seen in our Zion office to get your competitive edge.

06/05/2026

Fun Fact Friday: the stirrup bone in the ear is the smallest bone in the body!