Affinity Health

03/06/2026

💓 Can stress affect your heart?

When stress levels rise, your heart can respond in unexpected ways, including palpitations and irregular heart rhythms. Understanding the link between stress and heart health can help you take better care of your overall well-being.

Click on link to learn more about how stress affect your heart

Most people know that stress can affect sleep, mood, and energy levels, but it can also affect the heart. Many people have experienced a racing heartbeat during stressful moments, while others may notice fluttering, pounding, or a sensation that the heart has skipped a beat.

01/06/2026

Winter health starts with preparation. This is why Affinity Health helps you stay ready for seasonal illnesses and other unexpected healthcare needs with plans starting from only R929 per month.

29/05/2026

Get protection for unexpected healthcare costs with Affinity Health plans starting from just R929 per month. Sign up today!

27/05/2026

Your home should be the safest place for your child to grow at their best. However, the most common causes of injuries and illness often start at home with falls, burns and accidental poisoning. Follow this link to learn more about the hidden health risks children face at home.

As a parent, you might consider that your home is the safest place for your child. It’s a haven you have maintained for them to sleep, eat, play, and spend most of their time. Yet, it’s important to note that most of the illnesses and injuries affecting your child could happen inside the home an...

25/05/2026

Your health is worth planning for to enjoy long-term results. Affinity Health cover starts from just R929 per month, making it affordable for you to prioritise your well-being. Call us at 0861 11 00 33 to sign up today!

22/05/2026

Choose a healthcare provider that caters to every stage of life. From Affinity Junior to Affinity Senior plans, we offer the right kind of support for your changing health needs.

20/05/2026

Some conditions are critical and can impact your brain health without you realising. However, the warning signals can be confusing when you think it’s nothing major. Follow this link to discover why neurological symptoms are often misdiagnosed.

Neurological symptoms can be confusing, unpredictable and are often difficult to explain because you may experience fatigue, dizziness, numbness, headaches or memory problems for a while before you’re accurately diagnosed. In most cases, these symptoms are initially linked to stress, exhaustion or...

18/05/2026

Healthcare that fits your budget helps you prioritise access to quality care without overwhelming your finances. Sign up with Affinity Health today and unlock benefits like unlimited Telehealth consultations, specialist referrals, regular health screenings and much more!

15/05/2026

We understand that your family needs quality and affordable healthcare support. Affinity Health offers different plans for everyone's needs. Call us at 0861 11 00 33 to sign up today!