What are the opening hours?

Monday 08:00 - 16:00 Tuesday 08:00 - 16:00 Wednesday 08:00 - 16:00 Thursday 08:00 - 16:00 Friday 08:00 - 16:00

D&A Health

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South Africa
Durban
D&A Health

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We supply vital sports, health, and wellness products to support your healthy lifestyle.

We sell high quality Ketone Test Strips which give you an indication as to whether or not you are producing ketones beneficial to a low carb diet.

26/10/2026

🌿 Good health isn’t built overnight. It’s shaped by the small, everyday choices we make.

From nourishing meals and daily movement to slowing down when our bodies need rest, every little habit plays a part in our long-term wellbeing.

Remember, consistency matters more than perfection. 💙

19/10/2026

Your wellness shouldn't wait. From easy online ordering to quick, reliable shipping, we've built our service so your essentials reach you when you need them — not next month.

That's the D&A promise: wellness made easy, every step of the way.

🔗 Shop now at dandahealth.com

12/10/2026

Sleep Better, one simple habit at a time. 🌙

Great sleep isn't about doing everything at once — it's about small, consistent shifts. Morning sunlight to set your body clock, a consistent bedtime, easing off caffeine after lunch, and giving your eyes a break from screens before bed.

Pair your new routine with the right tools and make winding down effortless.

👉 Shop our Sleep Aids collection — link in bio
🔗 dandahealth.com/collections/sleep-aids

12/10/2026

MYTH: Brushing hard with a manual toothbrush cleans better.

FACT: Brushing too hard actually wears down enamel and irritates gums over time. Electric toothbrushes like the DentaVibe X1 use consistent, gentle vibration to remove more plaque with less pressure - better clean, less damage.

Technique beats effort, every time.
🔗 dandahealth.com/products/d-a-health-dentavibe-x1-electronic-toothbrush

09/10/2026

Stretch. Breathe. Rest. 🌙

Three simple moves, one better day. Wellness doesn't have to be complicated — sometimes it's just about giving your body permission to slow down and reset.

Start with a stretch, settle into your breath, and let rest do the rest. 💙

Which one do you need most today?

05/10/2026

What a pleasure indeed. 💙

Reviews like this one from Lloyd make our day! Easy ordering, fast delivery, and a team that genuinely cares — that's the D&A experience we strive for every time.

Thank you for trusting us with your wellness journey. We're just getting started. 🙌

🔗 Shop the full range at dandahealth.com

28/09/2026

Breakfast, sorted the night before. 🥣

Mix ½ cup oats, ¾ cup milk of choice, 2 tsp chia seeds, 1/2 tsp cinnamon, drizzle of honey, and your favourite berries. Pop it in the fridge and wake up to a ready-made, nutrient-dense breakfast — no morning decisions required.

Simple food, simple mornings.

28/09/2026

Reviews like this one from Petra make our day! Easy ordering, fast delivery, and a team that genuinely cares — that's the D&A experience we strive for every time.

Thank you for trusting us with your wellness journey. We're just getting started. 🙌

🔗 Shop the full range at dandahealth.com

22/09/2026

Move your body, invest in your future. 🚶‍♀️

Regular movement is one of the most powerful habits for supporting long-term health. Whether it’s a brisk walk along the beach, a stroll through your neighbourhood, or a quick stretch between meetings, every step counts.
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Research shows that regular walking is linked to a lower risk of premature death and supports heart health, mobility, and overall wellbeing.

You don’t have to do it all—just start moving. Your future self will thank you.

24/08/2026

Your smile deserves more than a quick brush.

The D&A Health DentaVibe combines powerful cleaning with gentle care, delivering up to 40,000 vibrations per minute, five personalised brushing modes, 5 colours and a long-lasting battery for a healthier smile - every single day.

🪥 Brush smarter. Smile brighter.

SHOP IT HERE: https://dandahealth.com/products/d-a-health-dentavibe-x1-electronic-toothbrush

Address

1st Floor, The Centre, 106 Avondale Road, Gate 4
Durban
4023

Opening Hours

Monday	08:00 - 16:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 16:00
Friday	08:00 - 16:00

Telephone

+27820421664

Website

http://www.dandahealth.com/

Alerts

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