Path2Wellness

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Path2Wellness Healing from the Inside Out. I'm a 50-something woman on a journey to rediscover her joie de vivre.

Now, I'm sharing my insights to help others find their Path to Wellness and live their best life.♥️
Wife, lover, mother, organ donor,
3x Ironman 70.3 🏅 After losing passion and battling physical ailments, I've been uncovering my true self, healing and learning. Now, I'm sharing my insights to help others find their Path to Wellness and live their best life. ♥️

30/09/2026

Navigating post menopause, burnout & empty nest syndrome is a little easier when you’re in a calming environment.
I live at the ocean which to many people is all they want, but a garden & the beauty it brings to one’s heart is truly amazing.
The tranquillity this brings, the happiness you experience listening to all the different sounds - flapping wings, birds singing, calling, chirping, ducks quacking in the background it’s just an instant mood changer.

The tranquillity this brings, the happiness you experience listening to all the different sounds - flapping wings, birds singing, calling, chirping, ducks quacking in the background it’s just an instant mood changer.
To anyone in my boat I suggest you go find yourself a quiet friend with a beautiful garden where you can quietly sit & enjoy.
love

19/09/2026

Raw cacao, master mushrooms & sunrise ☀️ a great start to my day. Always aiming for self improvement, but trying to remember - no pressure, self love & self care at the same time. 😅💚

Loving my journey with my little extra goodness Soaring Free Superfoods. Thanks to my friends/clients 💚 who have joined ...
11/09/2026

Loving my journey with my little extra goodness Soaring Free Superfoods.

Thanks to my friends/clients 💚 who have joined me on this journey & loving their products as much as I’m enjoying mine.

For product, advice or recipes feel free to DM me.

LINK IN BIO

Happier, healthier Me! 💚

11/09/2026

Soaring Free • Functional Superfoods are my choice of the little extra goodness I add to my diet.
I try eat clean, healthy, balanced meals which takes effort sometimes.
Enjoying the results, now that’s the Why?

If you need to know a little more, feel free to DM me.

11/09/2026

Amanda’s Lounge - real conversation, no judgement, let’s just be women together. Men welcome.

Burnout is real & apparently 40% of workplace employees are living it. Reach out to your colleagues maybe you need it more than they do, maybe they truly need to hear a kind word.

Be humble, be kind, be real! xx

Interested DM me for products, more info & recipes xx Self care is loving yourself enough to feed your body correctly. ...
10/09/2026

Interested DM me for products, more info & recipes xx

Self care is loving yourself enough to feed your body correctly. I take pride in this while enjoying my Soaring Free • Functional Superfoods products.

My gorgeous girl & I taking some girlie time out. Making forever memories. I love you xx 😘
04/09/2026

My gorgeous girl & I taking some girlie time out. Making forever memories. I love you xx 😘

Spring is not just a season, it’s a reset.BREATHE 🧘‍♀️ RELAX ☀️ ENJOY 🧡A Happier Healthier You is about - self love, sel...
02/09/2026

Spring is not just a season, it’s a reset.

BREATHE 🧘‍♀️ RELAX ☀️ ENJOY 🧡

A Happier Healthier You is about - self love, self care, just BE.

Worldwide celebrations range between a dedicated day to spring equinox, from standing on mountain tops arm outstretched to the sun ☀️ and renewal weekend festivals.

Celebrating fresh energy, good health, rebirth, celebrating nature waking up.💚

Love Amanda xx

01/09/2026

Happy dog - Bailey having fun exploring the ocean, finding rocks, running around & swimming.

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47 Marsh Street
Mossel Bay
6500

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+27825765620

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