Path2Wellness

Path2Wellness Healing from the Inside Out. I'm a 50-something woman on a journey to rediscover her joie de vivre.

Now, I'm sharing my insights to help others find their Path to Wellness and live their best life.β™₯️
Wife, lover, mother, organ donor,
3x Ironman 70.3 πŸ… After losing passion and battling physical ailments, I've been uncovering my true self, healing and learning. Now, I'm sharing my insights to help others find their Path to Wellness and live their best life. β™₯️

Spring is not just a season, it’s a reset.BREATHE πŸ§˜β€β™€οΈ RELAX β˜€οΈ ENJOY 🧑A Happier Healthier You is about - self love, sel...
02/09/2026

Spring is not just a season, it’s a reset.

BREATHE πŸ§˜β€β™€οΈ RELAX β˜€οΈ ENJOY 🧑

A Happier Healthier You is about - self love, self care, just BE.

Worldwide celebrations range between a dedicated day to spring equinox, from standing on mountain tops arm outstretched to the sun β˜€οΈ and renewal weekend festivals.

Celebrating fresh energy, good health, rebirth, celebrating nature waking up.πŸ’š

Love Amanda xx

01/09/2026

Happy dog - Bailey having fun exploring the ocean, finding rocks, running around & swimming.

01/09/2026

We are hiring!!!
Send in your CVS to our contact information πŸ€™πŸΌπŸŒŠπŸ‘™

01/09/2026

happy spring all - time to step out, find that one thing you want to do / give time to & go for it. Inspiration, purpose, happy moments, loving life.

Since joining the Soaring Free Superfoods family this has been my morning ritual. Making me start my mornings with my he...
19/08/2026

Since joining the Soaring Free Superfoods family this has been my morning ritual. Making me start my mornings with my heart open and filled with gratitude. Thank you xx πŸ’š

Long before it was a latte, cacao was medicine. Drunk in circle by the Mayans with intention, before anything important happened. Battles. Births. Harvests.

Theobromine opens the heart. Slows the rush. Lands in your chest, not your head.

Bring back the ancient ceremony: Use organic cacao - either powder, paste, or crushed cacao nibs. Not cocoa. Not a pre-mix. Add hot water or hot milk. For truly authentic ritual - you don’t even add sweetener, but a drizzle of honey and a pinch of cinnamon or salt goes a long way for our modern tastebuds πŸ˜…πŸ˜‰ Stir until it's dark and smooth. Sit down before you drink it. Both hands on the cup. One slow breath before the first sip.

That pause? That's the ceremony.

It doesn't need to be long and laborious. It doesn't need an altar or a guide or a special playlist. It just needs to be the one small moment in your morning where nothing else is happening.

For 3000 years people knew something we're only just remembering.

We all just forgot it was an option. β˜•πŸ€Ž

FEEL FREE TO DM ME IF YOU ARE INTERESTED IN STOCKING OR USING THESE SUPER DELICIOUS PRODUCTS -All Round Health Breakfast...
19/08/2026

FEEL FREE TO DM ME IF YOU ARE INTERESTED IN STOCKING OR USING THESE SUPER DELICIOUS PRODUCTS -
All Round Health Breakfast with these delicious products from Soaring Free Superfoods

CHIA SEEDS - Brain health high in Omega 3, stabilise blood sugar, soothes the digestive system & cleanses the colon, increases energy, high protein, anti-inflammatory, anti-aging, supports Bone Health - more calcium than milk.

H**P SEEDS - Muscle building and tissue repair - 30-35% easily digestible, alkalising, complete protein, Antioxidant, Anti-inflammatory, Hormone balancing, Immune boosting, Liver supportive - a good source of lecithin, Brain health- lecithin repairs & fortifies your brain, rich in Omegas for brain health & great for brain development in babies, Colon supportive, Digestive health.

BAOBAB POWDER - Baobab is a powerful antioxidant superfruit, rich in vitamin C, fibre and essential minerals including calcium and magnesium. The prebiotic fibre contained in baobab is said to support and nourish gut flora, and more.

Frozen MANGO - high nutritional value, packed with immune-boosting vitamin C, skin-friendly vitamin A, eye friendly and dietary fiber.

MINT - provides a crisp flavor, supports digestion by easing stomach discomfort, delivers helpful antioxidants, and acts as a natural breath freshener.

16/08/2026

Happy Sunday β˜€οΈ Funday

11/08/2026

Address

47 Marsh Street
Mossel Bay
6500

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