Mindful Mind Body Soul

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Mindful Mind Body Soul Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Mind Body Soul, Alternative & holistic health service, Pretoria.

Veronica is a Wellness practitioner offering different services & products that help you with your spiritual growth.
🌜Moon & Manifestation
🧘‍♀️ Energy healing & Guidance
🐾 Pet crossing over & Grief support

Hi Vibrant Beings! 💚This week’s Full Moon in Ta**us ♉ invites us to slow down, reconnect with nature and find our balanc...
25/10/2026

Hi Vibrant Beings! 💚

This week’s Full Moon in Ta**us ♉ invites us to slow down, reconnect with nature and find our balance amidst life’s busy rush.

🌱 YOUR SELF-CARE PRACTICE: GROUNDING

Spend 10–15 minutes outdoors. Walk barefoot, feel the earth beneath your feet, breathe deeply and let nature remind you to slow down.

📸 Your Weekly Nature Venture!

Take ONE photo of something beautiful in nature this week — a flower, a tree, the sky, or even a tiny detail you might usually overlook. 🌸🌳

👉At the end of the week, let's share our nature photos with one another! 📷✨️🌿

🍵 HERBAL TEA OF THE WEEK: LEMON BALM

Lemon balm tea has a gentle, fresh, lemony flavour and is traditionally enjoyed to support relaxation & ease everyday stress. A lovely companion to your evening wind-down.

This week’s affirmation:
“I am grounded, present and connected to the beauty around me.”

Find the light hidden inside you ✨️
07/10/2026

Find the light hidden inside you ✨️

Here is the link to the guided meditation.
31/05/2026

Here is the link to the guided meditation.

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

Hi Vibrant Beings TOMMOROW NIGHT IS 🌕 BLUE MOON Time — 💙 This Full Moon is in Sagittarius.Focus being on Expansion & Fr...
30/05/2026

Hi Vibrant Beings

TOMMOROW NIGHT IS 🌕 BLUE MOON Time — 💙

This Full Moon is in Sagittarius.
Focus being on
Expansion & Freedom

Moon Message:
Release limitation. Expand your vision. Give yourself permission to grow beyond old stories.

Lets get Journaling...
✨ FREEDOM REFLECTION JOURNAL QUESTIONS:

- Where in my life am I craving more freedom?
- What belief, habit or situation feels restrictive right now?
- What would expansion look like for me in this season?
- If fear stepped aside, what would I allow myself to pursue?

And let's drink tea:
🍵 TEA PAIRING — Freedom & Vision Blend

Honeybush, Orange Peel or Lemon, Cinnamon & ginger

Energetic vibe: Warm optimism • Courage • Clarity • Possibility

🌿 ESSENTIAL OIL PAIRING

Orange or Frankincense or Peppermint

Enegy: Perspective, Clarity & Forward movement

Affirmation:
“I allow expansion while staying grounded.”

NAVIGATION TIPS:

✓ Think bigger — but take grounded steps.
✓ Release limiting stories and self-doubt.
✓ Choose expansion over perfection.

🧘 PRACTICE

Do an Expansion Visualization Meditation — visualize & feel your future self living with greater freedom, expansion & purpose.

Blue Moon Matra:
I welcome expansion, trust my path, and create space for freedom.

✨️✨️✨️🌝🌝🌝
Will try my best to load a short meditation practice. ✨️😉🌜🌝✨️🙂

Have a fabulous weekend all.

The Full Moon is here, illuminating the old stories, emotions, and energies that are ready to be transmuted and released...
01/05/2026

The Full Moon is here, illuminating the old stories, emotions, and energies that are ready to be transmuted and released.

Tonight, we'll gently connect with the wisdom of the body—allowing ourselves to feel, heal, and let go.

Create your sacred space with a candle, your favourite essential oil or incense, soothing background music, and a warm cup of herbal tea.

Here is the link to the meditation:
https://www.youtube.com/live/uleifTg31Fk?si=O3Sdoo_Cv0mFP7e6

Please remember to subscribe 🤗

The Full Moon is here, illuminating the old stories, emotions, and energies that are ready to be transmuted and released...
01/05/2026

The Full Moon is here, illuminating the old stories, emotions, and energies that are ready to be transmuted and released.

Tonight, we'll gently connect with the wisdom of the body—allowing ourselves to feel, heal, and let go.

Create your sacred space with a candle, your favourite essential oil or incense, soothing background music, and a warm cup of herbal tea.

Join me live on YouTube at 8 PM tonight as we harness this powerful lunar energy together.

Subscribe here to be notified:
https://youtube.com/

Donation tickets are available here to join our private WhatsApp Supporters Group:

https://shop.mindbodysoul.co.za/products/moon-meditation

Happy New Moon!🌛🌜🌛✨️🌛🌜🌛✨️Tonight’s New Moon in Aries will be bringing some of that fiery 🔥 action packed energy your way...
17/04/2026

Happy New Moon!
🌛🌜🌛✨️🌛🌜🌛✨️

Tonight’s New Moon in Aries will be bringing some of that fiery 🔥 action packed energy your way.

Yes, the energy is bold and action-driven… but real, lasting results come from a strong plan & foundation.

Take some quiet time this weekend to Breathe & to go within.
Connect with your future self — the version of you who’s already living it.

Then journal:
✨ What dream is ready to move into my reality?
✨ Why does this truly matter to me?
✨ What’s my first foundation steps— and when do i want to reach this goal?

Let it flow. Trust what comes through.

This is your foundation… build it strong 💫

Address

Pretoria

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00
Sunday 09:00 - 19:00

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