Eclipse Pilates Studio

Eclipse Pilates Studio Eclipse Pilates is a boutique studio in Paulshof, offering personalised Pilates that strengthens body, mind and soul.

Join our uplifting community and discover how movement transforms your life.

19/06/2026

A Question We Hear All The Time

"Am I fit enough for Pilates?"

The answer is always the same:

Pilates meets you where you are.

Whether you are just getting started or have been active for years, every exercise can be adjusted to suit your ability and goals.

17/06/2026

A Little Escape In The Heart Of Paulshof

Life can be busy, noisy, and demanding. That is why so many of our clients appreciate the calm atmosphere of our boutique studio. It is a space where you can slow down, focus on yourself, and enjoy an hour of uninterrupted movement.

Sometimes wellness begins with simply stepping away from the rush.

15/06/2026

3 Reasons People Keep Coming Back To Pilates

The benefits go far beyond the studio.
✔ Improved posture
✔ Better balance and stability
✔ Increased flexibility and mobility

Small changes add up over time, helping you move with greater ease in everyday life.

12/06/2026

Let's Settle This!

What is the hardest part of Pilates?
The balance
The control
The concentration
Trying not to make a face while doing it

Tell us your answer below 👇

10/06/2026

A Little Studio Confession ...

Almost everyone walks into their first Pilates session thinking: "This can't be that hard“

Almost everyone leaves with a very different opinion.

08/06/2026

The Pilates Test Nobody Talks About

Forget touching your toes.
The real test is this: Can you put on your socks without losing your balance?

Because that is the kind of strength and control that matters in everyday life.

Pilates Has A Funny Way Of Measuring Progress!One day you realise:The exercise that used to make you panic...is now your...
05/06/2026

Pilates Has A Funny Way Of Measuring Progress!

One day you realise:
The exercise that used to make you panic...is now your warmup.

That is usually when you know you are getting stronger.

One of the biggest lies people tell themselves is:“I’m flexible enough already.”Meanwhile their hamstrings are holding o...
30/05/2026

One of the biggest lies people tell themselves is:

“I’m flexible enough already.”
Meanwhile their hamstrings are holding onto stress from 2014.

27/05/2026

There are two types of people in Pilates:

People who say: “this doesn’t look difficult”

…and people who have actually tried it.

Pilates people never warn beginners properly.Nobody says: "By the way… tomorrow you are going to laugh once and accident...
25/05/2026

Pilates people never warn beginners properly.

Nobody says: "By the way… tomorrow you are going to laugh once and accidentally discover 14 new muscles.”

Address

2 Howick Street Paulshof Sandton
Sandton
2191

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 09:00 - 14:00

Telephone

+27787911880

Website

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