31/08/2026
Rooted in Hatha Yoga and guided by lived experience, Kandaka Yoga is a sanctuary where you can release stress, reconnect with your breath, and come back home to yourself. This is more than a yoga class β itβs a safe, sacred space where you are finally allowed to exhale.
Whether youβre new to yoga or returning after a long pause, here at Keyani, there is no pressure to perform β only an invitation to be.
6 September
10 - 11:30 am
13 September
1 - 2:30 pm
26 September
4 - 5:30 pm
Kandaka Yoga is a heart-centered, grounding practice created for those who carry much and rest littleβsingle mothers, single fathers, caregivers, and all hardworking, responsible individuals who show up daily for others while quietly holding it all together. Whether youβre raising a family, caring for loved ones, or simply navigating life with grace and grit, this space was made for you.
Yoga Kandaka offers:
- Grounding Hatha Flow
Strengthen the body and calm the mind through intentional, accessible movement.
- Mindful Meditation & Breathwork
Reset the nervous system and reconnect with inner peace through simple, guided practices.
- Heart-Led Teaching
Compassion-first classes that prioritise safety, authenticity, and inclusivity β led with presence, patience, and purpose.
You hold so many. Let this space hold you.
TIBID is a UAE-based wellness and movement community rooted in the spirit of Nubian culture, where the word TIBID means βwavesβ - a symbol of motion, connection, and renewal. Born from the belief that movement is healing, TIBID offers a safe and inclusive space where individuals of allΒ backgrounds can reconnect with themselves and others through mindful movement. TIBID is more than a fitness initiativeβitβs a home for healing, community, and transformation.
Call 058 5870799 to book your spot! ππΌ
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