A Country Mind

05/06/2026

Our bodies often know before our minds do. Where do you feel yours? 🤍

04/06/2026

Notes that rewired my brain pt.1 ✍️🧠

Which one just rewired something in you? 🙌

03/06/2026

Why I started A Country Mind 🤍

I know what it’s like to carry something quietly and to just try manage on your own. Anxiety, depression, panic attacks, I lived it as a teenager, and only recently, in my 30s, found out about ADHD too.

If something’s been getting heavy lately, you’re not alone.

That’s why I created A Country Mind. We see the person first, before any diagnosis. We meet you where you’re at. And whatever you’re carrying, you’ll be listened to and heard 🌾

17/05/2026

🚨 WE’RE EXPANDING INTO DAIRY COUNTRY 🐄

Stanhope & surrounds, we are so looking forward to meeting you!
A Country Mind is officially expanding service provision to Stanhope and we couldn’t be more excited.

This is a huge step forward, and we’re proud to be bringing our services into the heart of regional Victoria.

We’re also thrilled to be joining the wonderful team at Stanhope Health, where we will be commencing appointments from Friday 5 June 2026.

This launch marks something really important for us, and that's ensuring access to high-quality, person-centred, trauma-informed care across our regional communities. It is an immense privilege that we deeply value and one that continues to drive the heart and soul of our commitment to rural mental health support.

We also want to reassure our existing clients that there will be no changes to our Bacchus Marsh clinic services or telehealth availability. We are simply expanding by adding an additional location to better support regional communities.

Referrals welcome via:
• Mental Health Care Plans
• NDIS
• WorkCover
• Victims of Crime Funding
• Private Referrals

Telehealth appointments are also available.

For further information regarding our services and availability, call 0440 126 887 or visit www.acountrymind.com

17/05/2026

🚨SECOND LOCATION ANNOUNCEMENT

🐄 Can you guess what we’re herding?

Stay tuned ... we’ll be revealing the new location tonight!!!

14/05/2026

Enquiries, referrals, and new telehealth clients are warmly welcomed 🌾
From city corners, back paddocks, and coastlines across Victoria and beyond, we are here providing quality, trauma-informed mental healthcare, wherever you are.

Our current telehealth client locations span all across Australia!

At A Country Mind, we believe support shouldn’t depend on where you live. Whether you’re in a busy city, a regional town, or somewhere far out on the land, you deserve access to care that feels safe, grounded, and genuinely supportive.

If this resonates, feel free to share or send it to someone who might need a reminder that help can reach them, no matter the distance.

13/05/2026

12/05/2026

🚨 Important Announcement 🚨

We’re so excited to announce that we're expanding to a new location!!

A Country Mind is growing, and this next step means we can continue to support more people, in more spaces, in a way that feels accessible, grounded, and safe.

This work has always been about people... ensuring that everyone has access to quality mental health care, no matter where they are. Not just tick-box appointments, but real, meaningful support that meets people where they’re at.

We would also like to confidently confirm that there will be no changes to our Bacchus Marsh clinic. We are simply expanding to an additional location, with all appointments at Bacchus Marsh continuing as normal.

10/05/2026

Mondays ✨️

09/05/2026

I started A Country Mind last October, and in that time, I’ve had the privilege of speaking with so many clients whose experiences of Mother’s Day are going to look very different.

Different stories. Different backgrounds. Different circumstances.

And yet, none of them carry more or less importance than another. Each one holds its own space, in its own way.

Just like flowers, not only do these experiences look different, but they are also on their own timeline of growth. Some are unfolding, some are steady, some are healing, some are sitting quietly, and ALL of them are valid as they are.

There is no single way for today to feel....
And if this resonates with you, feel free to share it or send it to someone who might need a quiet reminder today.

- Bonnie