Commune Balnarring

Commune Balnarring Yoga + Community + Store

🤎 YIN & DEEP RESTORE 🤎✨ The most nourishing way to start your weekend. Yin & Deep Restore is a 75-minute journey into st...
02/06/2026

🤎 YIN & DEEP RESTORE 🤎

✨ The most nourishing way to start your weekend.

Yin & Deep Restore is a 75-minute journey into stillness. Long-held, floor-based shapes that target the deep tissues of the body, unwinding the week held in your hips, spine, and shoulders, before easing into a generous, unhurried Savasana.

Students can expect live sound incorporated into the experience and intuitive touch is offered to invite the body into deeper release.

A practice that asks nothing of you except the willingness to let go. Come as you are. Leave restored.

✨ Friday 12th June 6:00pm

✨ Included for Commune members and class packs
$33 for non-members.

✨ Bookings through Momence or the Commune website.

🤎 YIN & DEEP RESTORE 🤎✨ The most nourishing way to start your weekend. Yin & Deep Restore is a 75-minute journey into st...
02/06/2026

🤎 YIN & DEEP RESTORE 🤎

✨ The most nourishing way to start your weekend.

Yin & Deep Restore is a 75-minute journey into stillness. Long-held, floor-based shapes that target the deep tissues of the body, unwinding the week held in your hips, spine, and shoulders, before easing into a generous, unhurried Savasana.

Students can expect live sound incorporated into the experience and intuitive touch is offered to invite the body into deeper release.

A practice that asks nothing of you except the willingness to let go. Come as you are. Leave restored.

This class is included in Commune memberships and class packs.
$33 for non members

Bookings through Momence or the Commune website

🤎 WE’RE MOVING! 🤎The fit-out is about to get underway, with the move planned for August.I’ll keep you updated every step...
30/05/2026

🤎 WE’RE MOVING! 🤎

The fit-out is about to get underway, with the move planned for August.

I’ll keep you updated every step of the way as things take shape and am so excited to be creating a beautiful new space for our practise. 🤎🙏🏻

26/05/2026

🎶 Sound Bath with IKSRE 🌈

🤎 Monthly at Commune Balnarring 🤎

A Sound Bath is a way to switch off from the stresses of the outside world, go inward and experience deep rest and relaxation without needing to do anything. You just lie down, close your eyes and allow the sound of singing bowls, gongs, chimes, drums and voice wash over you and allow you to tap into the Parasympathetic Nervous System, responsible for deep rest, and healing.

Come with an open mind and heart, and zero expectations. every sound bath experience is different.

Investment: $40 for members ($45 non members)

So excited to be welcoming Alexis Poulopoulos to the Commune teaching team. 🙏🏻🤎Practise with Alexis on Thursdays at 5:30...
24/05/2026

So excited to be welcoming Alexis Poulopoulos to the Commune teaching team. 🙏🏻🤎

Practise with Alexis on Thursdays at 5:30pm for Slow to Yin 🧘‍♀️

Alexis is a movement and mindfulness teacher based on the Mornington Peninsula. Trained in vinyasa yoga, yin yoga and pilates, Alexis holds space for her students to be creative, be challenged and be truly themselves. Drawing on her knowledge of physiology, Alexis supports students through each posture with intention and care, weaving in meditation and pranayama to cultivate calm and clarity. For her, arriving on the mat is an act of self-love and a way to return to centre in a world that can feel chaotic. She holds immense gratitude for being able to guide others toward that same sense of clarity, steadiness, and inner quiet.

❄️ WINTER UNLIMITED MEMBERSHIP ❄️ This membership is your invitation to stay consistent, motivated, and inspired in your...
22/05/2026

❄️ WINTER UNLIMITED MEMBERSHIP ❄️

This membership is your invitation to stay consistent, motivated, and inspired in your yoga practise throughout the cooler months.

Whether you’re firing up a spicy vinyasa to warm from the inside out, or sinking into a cozy yin practice that wraps around your soul like a warm blanket, winter at Commune is a season worth showing up for.

$550 gets you unlimited classes for June, July & August

Please note this membership cannot be paused. Already on a subscription? You can still take advantage of this offer. Simply contact us to temporarily pause your current membership before purchasing the Winter Special, and we’ll get you sorted.

Sound Bath with IKSRE 🌈 A Sound Bath is a way to switch off from the stresses of the outside world, go inward and experi...
12/05/2026

Sound Bath with IKSRE 🌈

A Sound Bath is a way to switch off from the stresses of the outside world, go inward and experience deep rest and relaxation without needing to do anything. You just lie down, close your eyes and allow the sound of singing bowls, gongs, chimes, drums and voice wash over you and allow you to tap into the Parasympathetic Nervous System, responsible for deep rest, and healing.

Come with an open mind and heart, and zero expectations. every sound bath experience is different.

Investment: $40 for members ($45 non members)

More info and bookings through Momence or Commune website

🔗 Link in bio

07/05/2026

Breathwork Journey at Commune 🤎

📅 Friday 8th May
⏰ 6:30 - 8:30 pm
🎟️ $55

Breathwork is a profound healing tool that uses a continuous connected breath to guide you into a deep inner journey. It helps you release emotions, access your intuition, switch off your mind and deeply connect with your intuition and highest self. In this space, breath becomes a sacred medicine - working beyond the physical body, through energy, past conditioning and even ancestral patterns.

The breath Jaci teaches can be described as a form of meditation, where you enter an altered state of consciousness through intentional breathing. As you breathe in a rhythmic flow, your mind quiets, your nervous system regulates and your body begins to release stored emotions and tension.

During our time together, you’ll embark on a 60 minute breathwork journey where you may experience deep emotional release, a profound sense of peace or clarity, or receive insights or visions that guide you forward. Every journey is unique, but all are transformative.

You’ll be deeply guided and supported on your own journey.

Book through the Momence App or the Commune website.

Link in bio

26/04/2026

✨ YIN & LIVE SOUND ✨

Every Tuesday 7pm

Included in our membership and class packs
Or only $33 for a casual class

60 minutes of loving care for your nervous system.

Address

Shop 10, 3050 Frankston Flinders Road
Balnarring, VIC
3926

Telephone

+61428022958

Website

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