03/10/2026
Night sweats. Mood swings. Nights that don’t feel restful - If this is you right now, you’re not imagining it, and you’re not alone in it 🌸
This World Menopause Awareness Month, we’re shining a light on Geranium, an oil women have leaned on for generations through this exact stage of life. Rosy, green and grounding, it’s become one of our most reached-for additions to an evening wind-down.
A few small ways to mark the month:
Build a wind-down ritual. Diffuse Geranium while you read, stretch or just sit still for ten minutes before bed.
Talk about it. Ask a friend, a sister or your mum how menopause showed up for them.
The more we talk about it, the less alone anyone feels in it.
Check in on your community. Menopause can be a quiet, isolating experience. A simple message to someone going through it can mean more than you’d think.
Make space for rest. However small, a wind-down ritual, a slower morning, an early night counts.
Shop Geranium via the link in bio 🧡
