Flava Fit Hendra

Flava Fit Hendra We are a group training facility, we focus on support & community 🫶🏽 The only way to find out is to come down and try! With love,

The PLC Team
(266)

We are so excited to be helping people lose weight, tone up and feel better everyday. Just go to www.yourplc.com to get yourself a free PT session or a free 7 day unlimited pass.

More than just a gym 🤍We train together, grow together, and somewhere along the way… our families become part of the Fla...
25/08/2026

More than just a gym 🤍

We train together, grow together, and somewhere along the way… our families become part of the Flava Fam too 🥹

This is what community looks like 💪🏽🫶🏽

Strong bodies. Good people. Great energy 💙Just another day doing what we do best at Flava
18/08/2026

Strong bodies. Good people. Great energy 💙

Just another day doing what we do best at Flava

13/08/2026

Introducing Caitlin and Mark, two members who have been with us for just four months and are smashing it 💪🏽

Listen in to what they has to say as to why they chose FLAVA, what surprised them most since joining and their best achievements so far 🔥

Thanks so much for your time guys we appreciate you and can’t wait to see you both continue to thrive here at Flava Fit Hendra 🔥

Your future you will thank you ✔️
05/08/2026

Your future you will thank you ✔️

Perspective changes everything 👀The same situation can either be an excuse… or the reason you finally start 🔥
23/07/2026

Perspective changes everything 👀
The same situation can either be an excuse… or the reason you finally start 🔥

Perspective changes everything 👀🙏🏽The same situation can either be an excuse… or the reason you finally start 🔥
23/07/2026

Perspective changes everything 👀🙏🏽
The same situation can either be an excuse… or the reason you finally start 🔥

The boys post hyrox sesh 🏃‍♂️🔥
21/07/2026

The boys post hyrox sesh 🏃‍♂️🔥

Christmas in July 🎄🎁
11/07/2026

Christmas in July 🎄🎁

Address

2/605 Nudgee Road
Hendra, QLD
4007

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 12pm
Sunday 8am - 9am

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