01/09/2026
Missed the first week of FitRight classes? Don’t stress - we’ve opened up part-course enrolments across our group exercise classes, so you can jump in from Week 2 or 3 and still experience everything our programs have to offer (plus still get benefit of the discounted full course price!)
At FitRight, we’ve created something that goes beyond a standard group class. Every program is designed with intention, so you feel supported, confident and genuinely cared for from the moment you walk in.
Our sessions are guided by experienced women’s health physiotherapists who take the time to understand you, your body, your history and your goals and adjust your exercises accordingly.
Here’s what you can expect when you join us:
- Physiotherapist-led classes with advanced women’s health training
- Individual pelvic floor and core screening before you begin
- Thoughtfully designed exercise with options for low or high load and impact
- Potential for private health rebates
- Extra support from volunteers in our Baby&Me and Toddler&Me classes, so you can focus on you
Whether you’re navigating pregnancy, rebuilding after birth, chasing after little ones, aiming to improve your bone density or simply wanting to feel stronger and more energised, there’s a place for you here.
💜 You don’t have to wait for the next round — you can start now!
Book now - https://fitrightwomenshealth.au/exercise-classes/
