Dig In Health Co

09/10/2026

A big thank you to Lives Lived Well for inviting us to come along and share how Dig In Health Co is supporting veterans. 🇦🇺

It was a great opportunity to talk about the work we’re doing to support veterans with nutrition support, paddock to plate workshops and the Veterans Grow Club.

We’re passionate about helping veterans improve their health with nutrition support and getting out in the garden. We look forward to seeing more veterans at future paddock to plate workshops and grow club meetings 🌱🌞

Thank you to the team at Lives Lived Well for the opportunity to connect, share ideas and continue working together to support our veteran community.

08/10/2026

We’re excited to be heading to the Nambour RSL Sub branch tomorrow Saturday 10th October at 10:30 am to chat about everything we’re doing at Dig In Health Co to support our veterans.

Come along to learn about our NEW Veteran Protocol and the practical nutrition and wellbeing support we offer to help veterans live healthier lives.
If you’re in the area, we’d love to see you!

30/09/2026

Spring is well under way and we are seeing some of our seeds sprout 🌱

We got given some seeds from a friend in autumn and we have never grown this before...

Can anyone tell us what plant these seedlings are?

30/09/2026

22/09/2026

We provide practical, evidence-based nutrition support that fits your life and goals.

Our team includes Accredited Practising Dietitians, Nutritionists, Therapy assistants and Support workers.

As a veteran-owned team, we understand unique needs and deliver tailored advice for veterans, NDIS participants and aged care clients across the Sunshine Coast with clinic locations at Beerwah, Ningi, Sippy Downs, Caloundra, Golden Beach and Maleny.

Start steady progress with clear steps and ongoing support. Book a consult: https://www.diginhealthco.com.au/

13/09/2026

And that’s a wrap on our September 2026 Paddock to Plate workshop funded by RSL Queensland

A huge congratulations to this awesome bunch! What a fun, engaged group it was a fantastic weekend spent
Learning new skills having some laughs.

Thanks for making it such a great few days. We hope you enjoyed it as much as we did!

Also big thanks to Yandina Community Gardens for having us and our fantastic guest speakers (who we can't name because we like to keep it a surprise for future attendees 😉)

Head to our website to register your Interest for our 2027 workshops 👉 www.diginhealthco.com.au

10/09/2026

Frailty and malnutrition often go hand-in-hand in older adults — but early nutrition support can make a big difference. Read practical insights and tips from Senior Dietitian Will Gold on recognizing risks, boosting intake, and supporting independence. Read more: https://www.diginhealthco.com.au/post/frailty-and-malnutrition-in-older-adults

As we age, maintaining good nutrition becomes increasingly important—but it can also become more challenging. Many older adults experience changes in appetite, mobility, medical conditions, and social circumstances that can make eating well difficult.Over time, these challenges can contribute to m...

08/09/2026

Veterans Grow Club meeting Yandina Community Gardens today September 8th.

A great turn out! We would like to.thank the team Open Arms - Veterans & Families Counselling for coming along today and enjoying a garden tour with us and talking about permaculture. 🌱🌼

These meetings are held monthly on the first Tuesday of the month all veterans are welcome.

Head to www.diginhealthco.com.au for more information and feel free to tag someone a veteran you know who might be keen to come to the next meeting on October 6th. 🌾🌞👌

31/08/2026

We explore how dietetics and permaculture can work together to support long-term health. In our latest blog post we explain a common question, what is Permaculture? And we share practical steps on how to implement it into daily life by: choosing seasonal, whole foods; support regenerative farming; reducing waste; and combining nutrition support with growing your own.

If you’re looking for personalised, evidence-based nutrition that’s practical and sustainable, we offer workshops for Veterans, home visits for DVA/NDIS/aged care clients, multi-location clinics and telehealth. Read the full post or book an appointment here: https://www.diginhealthco.com.au/.../integrating...

What small change could you try this week — adding a seasonal vegetable or starting a simple herb pot? See less

25/08/2026

Veteran Owned and family operated Dietitian company. We support clients across multiple clinics on the Sunshine Coast to North Brisbane.

We have clinics in:

👉 Beerwah
👉 Maleny
👉 Golden Beach
👉 Ningi (Bribie)
👉 Sippy Downs
👉 Caloundra

Head to our website www.diginhealthco.com.au for more information.