Balanced Spirit

Balanced Spirit Welcome to Balanced Spirit
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✨ The Living Room Connection ✨Imagine gathering in a cozy living room filled with warmth, connection, and meaningful con...
06/03/2026

✨ The Living Room Connection ✨

Imagine gathering in a cozy living room filled with warmth, connection, and meaningful conversation.

The Living Room Connection is a welcoming space to come as you are, settle into your comfort, and connect with others who are exploring their own journeys through spirituality, healing, wellness, and personal growth. Bring your favorite cozy blanket, pillow, journal, and a snack to share if you'd like.

Stay awhile as we listen, learn, share experiences, ask questions, and inspire one another in a supportive, judgment-free environment where everyone is welcome. Whether you're just beginning your journey or have years of experience, you'll find a place where you can feel seen, heard, supported, and perhaps discover something new about yourself along the way.

☕ Cozy up. Connect. Share. Grow.

We can't wait to welcome you ❤️ Registrations strongly recommend at www.solaunawellness.com

What makes this experience different?At Sol-auna Wellness, you're receiving the combined gifts of two passionate practit...
06/03/2026

What makes this experience different?

At Sol-auna Wellness, you're receiving the combined gifts of two passionate practitioners working in harmony.

Dr. Brooke provides personalized acupuncture treatments designed to support your individual wellness goals while you rest comfortably throughout the journey.

Sophie and Launa create an immersive sound experience using therapeutic instruments, intuitive frequency work, soul signing and a nurturing environment that allows you to fully surrender into relaxation and healing.

This isn't simply acupuncture.
This isn't simply a sound bath.

It's a carefully curated experience where eastern medicine, frequency, and intentional healing come together to support your whole being.

💚 Bonus Benefit Information 💚

If you have extended health benefits, Dr. Brooke will provide a $50 acupuncture receipt that you can submit to your insurance provider. For many participants, this significantly offsets the cost of the session and may cover a large portion of your investment.

Spaces are limited and these events often fill quickly.

Come rest.
Come receive.
Come allow your body the opportunity to do what it was designed to do...✨️heal✨️.

Sol-Auna Wellness & Retreats
Acupuncture SoundBath
Brooke Christine LeFresne
Sophie Turner
Launa Hobson

June is for expanding the yang, deepening the root, and letting your qi flow like summer rivers.Hello everyone, June sch...
05/31/2026

June is for expanding the yang, deepening the root, and letting your qi flow like summer rivers.

Hello everyone, June schedule is now available! Book your spot and let the long days deepen your flow.

TO REGISTER, VISIT THE WEBSITES BELOW OR SEND EMAIL:

• Crossfield Spin & Yoga
🌐 www.crossfieldspinyoga.com
📧 [email protected]

• Sol-Auna Wellness & Retreats
🌐 www.solaunawellness.com
📧 [email protected]

• Crossfield Golden Key Club
📧 [email protected]

• Carstairs Half Century Club – Drop In

Happy Flowing! 🍃

My ORYGN story so far....and Mike Turner, is my real life testament to how they have changed my life.I was really strugg...
05/26/2026

My ORYGN story so far....and Mike Turner, is my real life testament to how they have changed my life.
I was really struggling physically! For years since I turned 40! I truly can't say enough about what kind of support this supplement can have. I know we are all different, and I'm sharing my story because what if...it can help someone else???

I'm a believer 😌 ✨️ 5 weeks in and feeling great...it's so much more then the scale! So many more benefits and when the body is ready it will shed...my work now is to stay on an evolving track to wellness! Some days will be better than others, thats ok! Nervous system we have work to do!

Much love ❤️

If your interested in trying this supplement, let us know! We have some in the studio, but I will also share the link to order here too!

Keep in mind the prices are in American!

Order here:
https://solauna.orygn.co/

04/20/2026

I’m now offering Sound Therapy & Reiki at The Grove Collective — right on Main Street 🌿

Mondays | 10 AM – 4 PM

Step into a space of deep relaxation, nervous system reset, and energetic alignment. Whether you're seeking relief, clarity, or simply a moment to breathe… you’re welcome here.

Come explore this beautiful collective and connect with all the incredible practitioners sharing their gifts in this space 💫

🔗 Book your session: www.thegrovehealth.ca
📞 Questions? Reach me directly at 250-507-9640

See you soon 🤍
~Sophie~





Looking forward to tomorrow amazing collaborations with the Airdrie Library, Airdrie Thrive and the horticultural societ...
04/18/2026

Looking forward to tomorrow amazing collaborations with the Airdrie Library, Airdrie Thrive and the horticultural society 👏
If you have some time in the afternoon, come join us...this is absolutely FREE!

Zen-fully yours,

Sophie Turner & Launa Hobson

✨️This Saturday at 6pm✨️Uptown Gym, Carstairs AB we gather to welcome a gentle reset for our mind, body & spirit🙏✨️Bring...
04/07/2026

✨️This Saturday at 6pm✨️
Uptown Gym, Carstairs AB we gather to welcome a gentle reset for our mind, body & spirit🙏

✨️Bring your nest and come join us as a community, step-by-step choosing moments of peace and reflection✨️

Zen-fully yours,

Sophie Turner & Launa Hobson

Register here & see you soon:

www.solaunawellness.com

Family time at the movies ✨️ We loved it! Super funny!
04/05/2026

Family time at the movies ✨️ We loved it! Super funny!

Yoga classes!Hi everyone! I am hosting yoga classes in Airdrie Sol-Auna Wellness & Retreats! Classes Run Sundays and Wed...
04/04/2026

Yoga classes!
Hi everyone! I am hosting yoga classes in Airdrie Sol-Auna Wellness & Retreats! Classes Run Sundays and Wednesdays, for a Sunday or mid- week reset! Hope to see you there ☺️

✨ Intro Offer: Drop in for $8 ( Regular $18) for your first class!
Send me a message or leave a comment and I’ll send you the code!

www.solaunawellness.com

03/18/2026

Join us once a month at Uptown Gym, Carstairs AB for a Soul Sound Experience with Sol-auna Wellness.
A space where strength meets stillness… and you get to simply be.

This is more than a one-time event...this is something you return to, allowing each experience to meet you exactly where you are.

Why join us monthly?
• Regulate your nervous system & reduce stress
• Deepen self-connection & intuition
• Experience rest, reset, and emotional release
• Build meaningful community & connection
• Support better sleep & overall balance
• Create a consistent self-care rhythm

✨️Next available dates are:

Apr 11TH, May 30, June 27, July 25th, Aug 29th, Sept 26th✨️

Quick link to event:
https://www.solaunawellness.com/calendar-of-events

Address

Airdrie, AB

Opening Hours

Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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