Spirit Sauna

Spirit Sauna Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spirit Sauna, Health spa, 22 Landing view Lane, Antigonish, NS.

NOW OPEN
🧖 Community & Ritual Sauna
🔥 Cedar Wood-Fired Sauna ❄️ Cold Plunges
🌅 With Incredible Panoramic Views of the Antigonish Harbour
📍Antigonish, NS

Owned & Operated by .Embodiment

Spirit Sauna will be closed for the next 3 weeks as we enjoy vacation time & visit the largest Nordic spa in North Ameri...
05/24/2026

Spirit Sauna will be closed for the next 3 weeks as we enjoy vacation time & visit the largest Nordic spa in North America!

Private sessions can be schedule after June 14th by sending us an email. Community sessions will be offered occasionally over the summer months.

Email us at [email protected]

Thank you to everyone who has come out so far to check out this incredible space! 😃We look forward to having you back soon & to welcoming new community members 🙌

🧖 Our last day for a few weeks! Come experience the Nordic cycles at .sauna 🔥❄️ Scan the QR code to book or click the li...
05/22/2026

🧖 Our last day for a few weeks! Come experience the Nordic cycles at .sauna 🔥❄️ Scan the QR code to book or click the link in the comments👌

🔥 Come enjoy the hot, cold, rest circuit in our beautiful cedar sauna overlooking the stunning Antigonish harbour 👌 ...
05/19/2026

🔥 Come enjoy the hot, cold, rest circuit in our beautiful cedar sauna overlooking the stunning Antigonish harbour 👌

📣 This week is our last full week for the season! Open two days - Wednesday & Saturday. We will then be closed for 3 wee...
05/19/2026

📣 This week is our last full week for the season! Open two days - Wednesday & Saturday. We will then be closed for 3 weeks and will offer occasional sessions over the summer for those who want to enjoy the nordic hot, cold, rest cycles 🙌

📆 Our full weekly schedule will open again in September.

Thank you to everyone who came out to enjoy our first season at .Sauna - we’ve enjoyed sharing our magical place with our community & hearing about how it has helped your physical, emotional & mental health 🙏

🎁 If you’d like to purchase gift certificates or punch passes for gifts - they will still be available over the summer with a one year expiry date.

05/15/2026

🔥 Come enjoy the .Sauna experience! Cedar wood fired steam sauna & cold plunges with panoramic views of the Antigonish Harbour 🙌 Scan the QR code to book!

🔥❄️ Come enjoy the hot - cold - rest cycles at .sauna 🙌
05/13/2026

🔥❄️ Come enjoy the hot - cold - rest cycles at .sauna 🙌

Open two days this week 🙌🧖
05/11/2026

Open two days this week 🙌🧖

🌸 Happy Mothers Day to all the mamas! Invitation to join us today to celebrate 🙌💗
05/10/2026

🌸 Happy Mothers Day to all the mamas! Invitation to join us today to celebrate 🙌💗

Address

22 Landing View Lane
Antigonish, NS

Opening Hours

Saturday 12:30pm - 3pm
Sunday 2pm - 3:30pm

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