06/09/2026
A little foot health reminder from a day at Canada’s Wonderland! 🎢
I say this in the clinic all the time: before you walk out the door, think about what your feet are about to do that day.
Are you heading to Canada’s Wonderland? The airport? A trade show? A full day of sightseeing?
Those are the days to wear your good shoes. Maybe even your “ugly” shoes.
I couldn’t help but notice today how many people were walking around in flip-flops, Crocs, and unsupportive footwear while putting in 20,000+ steps. Your feet, knees, hips, and back are going to feel every one of those steps.
When you know you’re going to be on your feet all day, give yourself the best chance of staying comfortable:
✔️ Supportive shoes
✔️ Good socks
✔️ Properly tied footwear
✔️ Leave the fashion shoes for another day
Your feet carry you everywhere. Dress them for the job they’re about to do.
How many steps do you think you put in during a day at Wonderland