Marisa Mohammed, RMT

08/09/2026

07/08/2026

We often think of massage as something we book when something hurts.

But the greatest changes rarely come from one treatment.

They come from showing up for your body consistently.

Over time, regular bodywork can help support your nervous system, improve mobility, reduce tension, encourage healthy lymphatic flow, and create space for your body to adapt to the demands of everyday life.

It’s less about chasing relief.
More about building resilience.

At La Mar, we believe healing isn’t a single appointment. It’s a practice.

A steady place to land.

Book your regular session through the link in our bio.

06/28/2026

We’re looking for a passionate and experienced team of yoga teachers to join our beautiful onsite Featherlight Studio.

Apply by sending your resume to [email protected]

If you know of a talented, reliable, and La Mar aligned Yoga Teacher please share 🙏🏽✨🤍

06/10/2026

We’re taking La Mar beyond the treatment room and into the vines 🌿

Join us this Saturday June 13th at 9:30am for Sweat + Sip in the Vineyard for a morning of movement, community, and intentional wellness.

Visit our ritual corner for grounding moments, curated wellness tools, La Mar Raffle, and a chance to experience the feeling of La Mar in a new setting.

Come move, sip (wine or NA wine), shop, enjoy swag bags, wander, and stay awhile 🌞🌞🌞



Tickets can be purchased through www.inspieandmove.ca via 💗

06/04/2026

May Recap

Building a business while building a life has been one of my biggest lessons this year.

May was about finding more harmony between the two. I’m so grateful for the growing team at La Mar Wellness and for every person who trusts us with their care. Watching this vision come to life is something I’ll never take for granted. ✨

06/01/2026

Welcome to the team Tina 🤍
We are so glad to welcome you to .ca
Currently booking Mondays and Fridays.

Treatments include:
- hot stone massage
- therapeutic massage
- Brazilian lymphatic (coming soon)
- prenatal massage
- nervous system support

book with Tina at link in bio 🔗

05/26/2026

Welcome home, stay a while.

Treatments include:

Brazilian Lymphatic Drainage
Registered massage therapy
Energy Healing
Thai Massage & Stretch Recovery

Upcoming events:
Sound bath - may 27th at 7:30pm
Moon circle - June 10th at 7:30pm
Thai Massage Restorative Yoga - June 12th 7:30pm

Sign up & booking link via Jane app in bio 🔗

05/26/2026

Come spend an evening with us.
Sip some electrolytes / tea, pull an oracle card, and settle in with community for a sound bath, moon circle, or self care workshop ✨✨✨

Upcoming events:
Sound bath - may 27th at 7:30pm
Moon circle - June 10th at 7:30pm
Thai Massage Restorative Yoga at 7:30pm

Sign up link via Jane app in bio 🔗