06/17/2026
When I graduated, I had a degree, a license, and a gap between what I was taught and what actually mattered in practice.
Nobody shows you this curve, you have to find it.
Year one, you leave school feeling ready. You have the theory. You've passed the exams. Confidence is high.
Then the cases start to come in that don't match the textbook. Your communication may break. The plan you thought was solid doesn't land. You start to default to your biases, taking them immediately to the gym, or falling back on your typical diagnosis in that area. You do a course on high-ankles, and all of a sudden everything is a high-ankle. You spend time reviewing running mechanics, and your next 2 months are all centered around running drills and what the best 3 cues are for a given quality. And somewhere around year two or three, the confidence drops harder than you expected.
This is the valley. And every practitioner worth following has been in it.
The ones who come out the other side aren't more talented. They're more coachable. They audited their work, challenged their biases, and stayed curious when it would've been easier to stay comfortable and resort to their "defaults".
Mentors provide guardrails, but readiness still comes from reps. A lot of the value and growth is in the journey itself, the trial and error, and the constant reflection on your body of work.
If you're a new grad, or you have one in your world, save this.
The map exists. Use it early. And if you're in a valley, perfect. A peak and a skillset expansion is just around the corner.